_noba-senior-dance-fitness-participant-testimonials.jpg "NOBA Senior Dance Fitness - Participant Testimonials from balance exercises for senior citizens Video Screenshot Preview")
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⏲ Duration: 68 sec
✓ Published: 13-Nov-2019
✓ Published: 13-Nov-2019
Description:
Created by in 2008 by NOBA with lead and founding instructor Aline Neves de Souza at the request of NORD to fill the void of programming for senior citizens post Katrina, the NOBA Senior Dance Fitness Program annually reaches more than 550 participants ages 55+ with free, skill-based dance/fitness classes at three locations in Orleans Parish. nnProgram Overview:nSix classes twice-weekly for 40+ weeks at three locations: one hour of stretching and balance exercises, followed by one hour of cardio
Created by in 2008 by NOBA with lead and founding instructor Aline Neves de Souza at the request of NORD to fill the void of programming for senior citizens post Katrina, the NOBA Senior Dance Fitness Program annually reaches more than 550 participants ages 55+ with free, skill-based dance/fitness classes at three locations in Orleans Parish. nnProgram Overview:nSix classes twice-weekly for 40+ weeks at three locations: one hour of stretching and balance exercises, followed by one hour of cardio
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