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Search Results - Showing 24 - 36 Of 39
_03-23-23-stretch-amp-tone-with-cynthia.jpg "It's like Yoga without the 'OM' (at home)! Stretch & Tone will move you through a series of stretching and toning exercises to improve overall functionality of the body. Using a variety of methods such as static, dynamic, yoga-based, alignment based, and pnf, we can relax hypertonic muscle groups and improve range of motion available at the joints. Incorporating Pilates based core work using rollers, balls, straps and bands will help improve flexibility and overall health of the entire body.")
⏲ 35 min 15 sec ✓ 24-Mar-2023
_pilates-mini-ball-workout-feel-good-toning-for-abs-butt-amp-legs.jpg "SeniorShape Fitness")
⏲ 26 minutes 49 seconds 👁 29.8K
_20-minute-exercise-ball-workout.jpg "Vive Health")
⏲ 20 minutes 8 seconds 👁 31K
_02-22-23-stretch-amp-tone-with-rita.jpg "It's like Yoga without the 'OM' (at home)! Stretch & Tone will move you through a series of stretching and toning exercises to improve overall functionality of the body. Using a variety of methods such as static, dynamic, yoga-based, alignment based, and pnf, we can relax hypertonic muscle groups and improve range of motion available at the joints. Incorporating Pilates based core work using rollers, balls, straps and bands will help improve flexibility and overall health of the entire body.")
⏲ 33 min 31 sec ✓ 24-Feb-2023
_overview-amp-usage-of-toning-balls.jpg "Merrithew®")
⏲ 2 minutes 1 second 👁 2.1K
_15-minute-beginner-exercise-ball-workout-workout-with-jordan.jpg "Bob u0026 Brad")
⏲ 15 minutes 34 seconds 👁 445.4K
_20-minute-pilates-workout-with-an-exercise-ball.jpg "Trifecta Pilates")
⏲ 22 minutes 24 seconds 👁 97.8K
_total-body-stability-ball-workout.jpg "Heather Robertson")
⏲ 33 minutes 15 seconds 👁 285.1K
_carnegie-2820-oxygen-toning-balls.jpg "Carnegie-Fitness - International")
⏲ 1 minute 27 seconds 👁 1K
_20-minute-yoga-with-a-stability-ball.jpg "Candace Cabrera Tavino")
⏲ 20 minutes 42 seconds 👁 300.1K
_30-min-total-body-toning-yoga-tone-amp-sculpt.jpg "beyoutifulliving")
⏲ 31 minutes 53 seconds 👁 98.2K
_pilates-toning-ball-exercise-vinyasa-yoga.jpg "Hsiaolin Wang - Yogini’s Closet")
⏲ 3 minutes 7 seconds 👁 91
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_03-23-23-stretch-amp-tone-with-cynthia.webp "It's like Yoga without the 'OM' (at home)! Stretch & Tone will move you through a series of stretching and toning exercises to improve overall functionality of the body. Using a variety of methods such as static, dynamic, yoga-based, alignment based, and pnf, we can relax hypertonic muscle groups and improve range of motion available at the joints. Incorporating Pilates based core work using rollers, balls, straps and bands will help improve flexibility and overall health of the entire body.")
_pilates-mini-ball-workout-feel-good-toning-for-abs-butt-amp-legs.webp "SeniorShape Fitness")
_20-minute-exercise-ball-workout.webp "Vive Health")
_02-22-23-stretch-amp-tone-with-rita.webp "It's like Yoga without the 'OM' (at home)! Stretch & Tone will move you through a series of stretching and toning exercises to improve overall functionality of the body. Using a variety of methods such as static, dynamic, yoga-based, alignment based, and pnf, we can relax hypertonic muscle groups and improve range of motion available at the joints. Incorporating Pilates based core work using rollers, balls, straps and bands will help improve flexibility and overall health of the entire body.")
_overview-amp-usage-of-toning-balls.webp "Merrithew®")
_15-minute-beginner-exercise-ball-workout-workout-with-jordan.webp "Bob u0026 Brad")
_20-minute-pilates-workout-with-an-exercise-ball.webp "Trifecta Pilates")
_total-body-stability-ball-workout.webp "Heather Robertson")
_carnegie-2820-oxygen-toning-balls.webp "Carnegie-Fitness - International")
_20-minute-yoga-with-a-stability-ball.webp "Candace Cabrera Tavino")
_30-min-total-body-toning-yoga-tone-amp-sculpt.webp "beyoutifulliving")
_pilates-toning-ball-exercise-vinyasa-yoga.webp "Hsiaolin Wang - Yogini’s Closet")
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