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At oranj we provide a wide mixture of group fitness, cycle and yoga classes. Our fitness classes range from Beginner Bootcamps all the way to HIIT training. We offer fitness classes taught in our hot room, and regular temperature classes. We offer fusion classes, strength training, boxing, cardio, overall body bootcamps, and classes for weight loss or muscle gain.nnOur bootcamp classes range from 45 minutes – 60 minutes in length and taught by our world class fitness instructors. Our instructo

ORANJ FITNESS - FITNESS CLASSES

⏲ 20 sec ✓ 28-Sep-2019

Lidia Marquis

Pilates mit dem Redondo Ball,01.11.2018.

⏲ 36 minutes 6 seconds 👁 236K

Move With Nicole

30 MIN MORNING PILATES || Full Body Workout

⏲ 35 minutes 51 seconds 👁 747.3K

The Pure Fitness Anti-burst Exercise Ball is an effective accessory for core conditioning, balance training, toning and flexibility. For quality and durability, this professional-grade stability ball works best for any home or athletic facility. Exercise Balls are very effective at targeting those core abdominal muscles that are essential for stability and good posture. It can be used in yoga, Pilates and several other exercise programs to help strengthen and firm abs, back, glutes and more. The

Pure Fitness - Exercise Balls | 8615FB, 8616FB, 8617FB

⏲ 48 sec ✓ 15-Sep-2015

Pamela Reif

5MIN BOOTY & AB WORKOUTYoga Ball | Pamela RF

⏲ 5 minutes 36 seconds 👁 2.7M

FitLara Barre u0026 Pilates

20 Min Full Body Workout with Mini Ball - Standing Pilates Workout

⏲ 19 minutes 9 seconds 👁 4K

It's like Yoga without the 'OM' (at home)! Stretch & Tone will move you through a series of stretching and toning exercises to improve overall functionality of the body. Using a variety of methods such as static, dynamic, yoga-based, alignment based, and pnf, we can relax hypertonic muscle groups and improve range of motion available at the joints. Incorporating Pilates based core work using rollers, balls, straps and bands will help improve flexibility and overall health of the entire body.

04 17 23 Stretch & Tone with Rita

⏲ 31 min 91 sec ✓ 18-Apr-2023

Metro Physical Therapy

New Bruno Mars Silver Sneakers Class!!

⏲ 24 minutes 46 seconds 👁 883.5K

Lena's Health Lab

Pilates & Ball am Teich 30 🏐🌿 Ball-Workout für alle Stufen direkt am Wasser

⏲ 31 minutes 19 seconds 👁 22.4K

It's like Yoga without the 'OM' (at home)! Stretch & Tone will move you through a series of stretching and toning exercises to improve overall functionality of the body. Using a variety of methods such as static, dynamic, yoga-based, alignment based, and pnf, we can relax hypertonic muscle groups and improve range of motion available at the joints. Incorporating Pilates based core work using rollers, balls, straps and bands will help improve flexibility and overall health of the entire body.

03 08 23 Stretch & Tone with Rita

⏲ 34 min 75 sec ✓ 09-Mar-2023

Barlates Body Blitz

Fit Ball Cardio Toning Workout BARLATES BODY BLITZ Quiet Quarantine Cardio Sculpt

⏲ 39 minutes 46 seconds 👁 28.4K

Juice u0026 Toya

15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]

⏲ 17 minutes 13 seconds 👁 532.4K

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