_abs-core-oblique-inertia-wave-strong.jpg "Abs, Core, Oblique - Inertia Wave® STRONG from iws Video Screenshot Preview")
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⏲ Duration: 1 min 55 sec
✓ Published: 24-Jul-2021
✓ Published: 24-Jul-2021
Description:
IWS loaded ABS-Core- Oblique METHOD (One tube recommended) (With attached hand grip)n nPosition: n Stand facing perpendicular to the band anchor point. For clarity, if the anchor point is North, face east or west with one hand grip in your hands. Hold the hand grip with both hands clasped over one another and held at the middle of your chest. (sternum) elbows 6-8 inches away from your sides.Stand at a distance from the anchor point that begins with minimal resistance at the start of the exerci
IWS loaded ABS-Core- Oblique METHOD (One tube recommended) (With attached hand grip)n nPosition: n Stand facing perpendicular to the band anchor point. For clarity, if the anchor point is North, face east or west with one hand grip in your hands. Hold the hand grip with both hands clasped over one another and held at the middle of your chest. (sternum) elbows 6-8 inches away from your sides.Stand at a distance from the anchor point that begins with minimal resistance at the start of the exerci
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