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Are Money Problems Stressing You Out? , Here's How to Face Your Financial Fears.<br/>Have you been avoiding <br/>managing your finances?.<br/>If so, you're not alone.<br/>No one enjoys paying bills. .<br/>If it feels a bit more difficult for you, <br/>check out these helpful ways to <br/>quit avoiding your finances:.<br/> Face Your <br/>Fears Directly.<br/>Helpful in self-preservation, our brains are inclined to find rewards and to run from anything associated with pain.<br/>Experts say it's important to power through the fear of checking your <br/>account balance and form <br/>new positive banking habits.<br/>Watch for <br/>Bad Habits.<br/>A trigger, an action and a result are the three elements of a habit loop.<br/>It can be as simple as noticing, you know, 'Oh, when I think about money... I go and <br/>clean my kitchen.', Judson Brewer, psychiatrist author, via NPR.<br/>Experts say to do your best to <br/>avoid falling into bad habits, <br/>face your financial fears head-on.<br/>Don't Waste <br/>Time on Regret.<br/>We all stumble sometimes trying to move forward with our finances, but experts <br/>say being hyper-critical of yourself <br/>can be counterintuitive.<br/>Approach yourself with kindness.<br/>These two flavors of awareness – kindness and curiosity – can really help us in all things. , Judson Brewer, psychiatrist author, via NPR.<br/>...More kindness, more curiosity. , Judson Brewer, psychiatrist author, via NPR

Are Money Problems Stressing You Out? Here's How to Face Your Financial Fears

⏲ 1:31 👁 11.4M

MartaVlog

Vlog. Training in Zvele. Yoga

⏲ 10 minutes 59 seconds 👁 148.1K

MartaVlog

Foto at home📸

⏲ 10 minutes 1 second 👁 134.2K

Australia's big business lobby wants limits placed on local manufacturing projects the Albanese government decides to subsidise with taxpayer money. The Prime Minister has flagged new laws and funding in next month's budget to attract investment for clean energy and high-tech products, joining a global race competing for those industries. But the head of the business council of Australia Bran Black says the prime minister needs to find projects that would benefit from taxpayer funds without completely relying on them.

Business group call for some limits on manufacturing plan

⏲ 1:19 👁 3.8M

MartaVlog

Make the bed with clean linens 🛏️

⏲ 10 minutes 22 seconds 👁 136.7K

MartaVlog

Video from Marta Vlog channel

⏲ 3 hours 26 minutes 32 seconds 👁 59.7K

Cleaning your kitchen and even taking the time to organize your pantry is something that naturally happens at least once a year for most people. But even if you think you’re doing a stellar job at keeping your kitchen to the highest of standards, you’re probably holding on to a few key items you can most likely get rid of. Yair Ben-Dor has more.

Item You Probably Forgot to Throw Out After Cleaning Your Kitchen

⏲ 1:21 👁 78.2M

MartaVlog

Wipe down the new cabinet🧽

⏲ 5 minutes 12 seconds 👁 216.5K

MartaVlog

Golden dress DIY 😍

⏲ 12 minutes 20 seconds 👁 110.9K

It’s Southeast Asia’s biggest ever fraud, amounting to $12.5 billion and embroiling some of Vietnam’s top bankers and officials. And on Thursday, a Ho Chi Minh City court reached its verdict: a death sentence for Truong My Lan, a highflying 67-year-old businesswoman who began life hawking cosmetics from a market stall in the southern city before in 1992 founding Van Thinh Phat, a sprawling company which developed luxury apartments, offices, hotels, and shopping malls.

Vietnam Paints Billionaire’s Death Sentence as a Victory for Clean Governance. It’s Not

⏲ 1:44 👁 3.2M

MartaVlog

Housework. Wash. Playing with the sun 🫠

⏲ 9 minutes 👁 697.8K

MartaVlog

Household chores in the kitchen

⏲ 4 minutes 36 seconds 👁 137.9K

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