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Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).
No gym, no problem? Majority of Americans get exercise they need without one
⏲ 1:23 👁 66.8M
Design Theory
How Brands Use Design & Marketing to Control Your Mind
⏲ 40 minutes 26 seconds 👁 1.1M
Easy Marketing
Maslow's Theory of Motivation In marketing
⏲ 6 minutes 4 seconds 👁 1.6K
The hit CBS comedy series Young Sheldon might have concluded, but it continues to hold a special place in our hearts. In this nostalgic celebration, we take you behind the scenes for a unique and fun glimpse into a memorable moment from the show’s production. Did you know that the legendary Jason Alexander from Seinfeld directed an episode of Young Sheldon? Join us as we explore the dynamics and delightful interactions that took place when this iconic comedian stepped behind the camera. Discover how Alexander's direction brought a fresh perspective to the set and hear anecdotes from the cast and crew about this exciting collaboration. This behind-the-scenes look offers a heartwarming reminder of the creative spirit and camaraderie that defined Young Sheldon.<br/><br/>Young Sheldon Cast:<br/><br/>Iain Armitage, Zoe Perry, Lance Barber, Montana Jordan, Reagan Revord, Jim Parsons, Annie Potts, Craig T. Nelson, Matt Hobby, Emily Osment, Wallace Shawn, Wyatt McClure, Melissa Peterman, Wendie Malick, Sarah Baker and Ed Begley Jr.<br/><br/>Stream Young Sheldon now on Paramount+!
Seinfeld Star Takes the Helm for CBS's Young Sheldon Episode
⏲ 0:45 👁 16M
Alex Cattoni
EVERYTHING You Need To Know About Marketing In 10 Minutes [FREE CRASH COURSE]
⏲ 15 minutes 4 seconds 👁 69.9K
DWIVEDI GUIDANCE
1| Marketing Theory and Practices, marketing theory and practice bba, mjpru bba, mjpru bba syllabus
⏲ 32 minutes 43 seconds 👁 7.5K
Hey movie buffs! Ever had those moments when a fan theory comes along and totally flips your perspective on a beloved film? Well, get ready to have your mind blown with Fan Theories That Will Ruin Your Favorite Movies. From classic blockbusters to cult favorites, these theories delve deep into the hidden layers of your most cherished cinematic adventures. Brace yourself for twists, turns, and revelations that might just leave you questioning everything you thought you knew about your favorite flicks. Animation is created by Bright Side.<br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/<br/> <br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/> <br/>Subscribe to Bright Side: https://goo.gl/rQTJZz<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside<br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en<br/> <br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/> For more videos and articles visit:<br/>http://www.brightside.me<br/> ----------------------------------------------------------------------------------------<br/>This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.
Fan Theories That Will Ruin Your Favorite Movies
⏲ 8:37 👁 4.3M
Existential Guide
The Psychology Behind Good Advertising
⏲ 9 minutes 30 seconds 👁 249K
Behind the Brand
Seth Godin - Everything You (probably) DON'T Know about Marketing
⏲ 46 minutes 35 seconds 👁 1.3M
Prime Minister Narendra Modi's third consecutive term inauguration ceremony at the Rashtrapati Bhavan took an unexpected turn as a viral video captured an uninvited guest - a leopard - casually strolling through the corridors. The incident, amidst the grandeur of the oath-taking ceremony attended by over 8,000 guests, including foreign dignitaries, industrialists, and film stars, ignited a social media storm. The footage of the mysterious animal wandering in the presidential palace during the official proceedings led to widespread speculation about its identity, with internet users debating whether it was indeed a leopard or another creature. The unexpected appearance of the gatecrasher during one of the year's most significant political events captivated online audiences, prompting amusing theories and incredulous reactions. <br/> <br/> <br/>#LeopardInRashtrapatiBhavan #Modi3.0 #ViralVideo #ModiCabinetOath #MysteriousAnimal #ViralVideo #RashtrapatiBhavan #UnexpectedGuest #IndianPolitics #WildlifeEncounter #SocialMediaBuzz #GrandCeremony #DelhiEvents #AnimalSighting #PoliticalGathering #SurprisingMoment #OathTakingCeremony
Leopard In Rashtrapati Bhavan?: Mysterious Animal Spotted During Modi Cabinet Oath-Taking | Watch
⏲ 3:20 👁 405K
Shane Hummus
What Is Marketing In 3 Minutes | Marketing For Beginners
⏲ 3 minutes 1 second 👁 224K
TEDx Talks
How to Become a Marketing Superhero | Giuseppe Stigliano | TEDxRoma
⏲ 16 minutes 25 seconds 👁 552.9K
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