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Wudang Taijiquan—Zhan-Zhuan, Sequence, and Martial Applications. 108-posture Taijiquan sequence for beginners and experienced Tai Chi practitioners of all styles. With warm up exercises, martial applications, and standing meditation with English narration, and repeated in original Chinese narration by Master Zhou.nLearn the Mysterious Art of Wudang Taiji, which is essentially a Yang-style form. Beautiful Wudang Mountain is the world's largest Daoist center. Dating back 2,000 years, it spans 32

Wudang Taijiquan Preview-VIMEO

⏲ 1 min 38 sec ✓ 15-Nov-2020

Qigong For Vitality

\"Most Important\" Qigong Exercise for Beginners

⏲ 8 minutes 2 seconds 👁 198.2K

Holden QiGong

Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong?

⏲ 6 minutes 5 seconds 👁 308.4K

Wudang Sword—Tai Yi Daoist Form. Learn the legend and history of Wudang sword, conditioning drills, the Tai Yi Daoist Sword sequence and martial applications.nnWudang Sword Revealed. Since ancient times, Wudang martial artists have earned prestige for their mastery of the sword. Wudang sword uses flowing, circular movements to neutralize incoming attacks and redirect the opponent's power. This program comprehensively instructs Wudang Sword for the first time in both English and Chinese.nnThe s

Wudang Sword Preview-VIMEO

⏲ 1 min 62 sec ✓ 11-Dec-2020

Mindvalley Talks

A Brilliant Introduction to Qi Gong With Lee Holden | Mindvalley

⏲ 25 minutes 16 seconds 👁 95.7K

Yoqi Yoga and Qigong

Qigong for Beginners

⏲ 30 minutes 4 seconds 👁 2.3M

Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers simple Qigong exercises for you to begin experiencing your Qi (energy).nnAs millions of people worldwide are turning to Chinese medicine and healing practices such as Qigong and Tai Chi, it is important to understand what Qigong is and how it works. In this video course, renowned Qigong expert and author Dr. Yang, Jwing-Ming explains the concepts of Qigong and the human energetic circulatory system.

⏲ 1 min 54 sec ✓ 26-Apr-2020

Eight Pieces

Qigong Full 20-Minute Daily Routine

⏲ 20 minutes 12 seconds 👁 4.1M

Qigong Meditation

Qigong For WEIGHT LOSS | 10-Minute Qigong Daily Routine

⏲ 10 minutes 42 seconds 👁 91.1K

THE ESSENTIALS OF QIGONG nThe Ancient Chinese Way to Better HealthnnThis classic video by Dr. Roger Jahnke is a wonderful introduction to ancient and remarkable Qigong fundamental methods. Roger Jahnke, OMD, a pioneering author and Doctor of Chinese Medicine in America, guides you through this video lesson, part documentary and part demonstration, with beautiful scenes from his many research trips to China. nnThe ancient art of Qi-gong, or energy-work, is a powerful practice that goes beyond jus

00 Preview Essentials.mov

⏲ 1 min 38 sec ✓ 12-Jan-2024

Qigong For Vitality

Qi Gong Routine for Stress, Anxiety, and Energy wJeff Chand

⏲ 16 minutes 35 seconds 👁 558.7K

QiYoga With LuChin

BEGINNER QIGONG | FEEL GREAT IN 10 MIN

⏲ 12 minutes 41 seconds 👁 15K

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