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Spring is upon us and there is more to clean than just your home. Even your oral care routine can use a refresh. Here are some tips for those who are hoping to do just that. There's more to oral care than just brushing and flossing. An oral rinse is a crucial step to a healthy mouth due to its ability to kill bacteria. A good dental care routine is key to achieving total wellness, and poor oral hygiene can lead to gum disease. Consistent brushing and use of oral rinses in the morning and before bedtime, along with regular flossing, are essential practices for maintaining a healthy mouth. Just as you prioritize your annual physical or consult with medical specialists, it's crucial to schedule regular dental check-ups every six months as well. These appointments not only entail professional cleanings from a hygienist but also ensure that your oral health is at its best. To refresh your smile for spring make sure to brush and floss twice a day; use a soft-bristled toothbrush and fluoride toothpaste. Brushing and flossing help remove plaque, bacteria, and food particles that can lead to tooth decay and gum disease. Don't forget to use an oral rinse regularly, too. Eat fibrous foods (fruits and veggies) daily to remove bacteria from mouth, help hydration and deter dry mouth. Ensure that your balanced diet includes vitamins C, D, and E. Stimulate salivary flow with sugar-free mints, lozenges, or gum. TheraBreath, created by a dentist over 20 years ago has an all-new Deep Clean Oral Rinse with antiseptic benefits to incorporate in your daily routine, all while preserving their signature alcohol-free formula across their oral rinses. This rinse also effectively kills 99.9% of germs that cause bad breath, plaque, and gingivitis.* Available in a new Fresh Mint flavor, Deep Clean Oral Rinse provides a minty fresh taste. Additionally, hit snooze on morning breath with the TheraBreath Overnight Oral Rinse, which is intended for nighttime use and is an anticavity fluoride rinse that fights bad breath for 12 hours**. Go to therabreath.com to learn more about these rinses, and they are available for purchase at major retailers such as Walmart, Walgreens, and CVS Pharmacy in addition to Amazon. *In laboratory testing **When used as directed

Spring Clean Your Oral Routine

⏲ 2:0 👁 3.5M

The Stuff I Use Channel

✅GNC B6 Vitamins 🔴

⏲ 1 minute 29 seconds 👁 34

CNBC

Why GNC Slumped During The Vitamin Supplement Boom

⏲ 14 minutes 7 seconds 👁 119.2K

A woman who began losing her hair aged 19 launched a wig company to give people their confidence back.<br/><br/>Kimberly Di Benedetto, 34, began noticing her hair thinning in her teens and was diagnosed with female pattern hair loss.<br/><br/>Her confidence plummeted and she tried everything to get her hair to grow back - including laser therapy, vitamins, scalp injections and creams.<br/><br/>When none worked she looked into hair pieces and toppers and says they changed her life.

I started losing my hair at 19 - now I've launched a wig company to help others

⏲ 2:44 👁 17.8M

Mark Freedom

I'm Trying GNC Mega Men Multivitamin as My Daily Vitamin

⏲ 2 minutes 1 second 👁 6.1K

Guardian GNC

GNC One Daily Multivitamins for Men and Women | Support overall health and immunity

⏲ 22 seconds 👁 1.8M

Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy.

Which Vitamins Boost The Immune System?

⏲ 2:21 👁 8.4M

Live Lean TV

Multivitamin GNC Mega Men Sport Review | LiveLeanTV

⏲ 2 minutes 36 seconds 👁 151.6K

GNCLiveWell

Real Tips With Rachel: Let’s Talk About Supplements | GNC

⏲ 1 minute 18 seconds 👁 696

Apparently you should eat them and not drink them when it comes to oranges! Orange juice is welcomed at many morning routines and yes, it has Vitamin C, potassium and folate but is it actually good for you? Buzz60’s Chloe Hurst has the story!

Orange You Glad You Drink Them? Perhaps You Shouldn’t!

⏲ 1:6 👁 3.8M

Dave Asprey

Hack Your Hunger: The Power of GLP-1 Probiotics | Colleen Cutcliffe, Ph.D. | Ep 1151 | Dave Asprey

⏲ 1 hour 8 minutes 29 seconds 👁 1.5K

Ultimate Human Podcast with Gary Brecka

COMT Gene Mutation: How to Supplement For Better Sleep and Reduced Anxiety with Gary Brecka

⏲ 22 minutes 59 seconds 👁 26.1K

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