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Queen Camilla's 'awkward' reaction to Brigitte Macron's warm gesture going viral from gleen maxwell warm up match
Queen Camilla's 'awkward' reaction to Brigitte Macron's warm gesture going viral
⏲ 1:14 👁 3M
ICC
Glenn Maxwell produces one of the greatest ODI knocks of all-time | CWC23
⏲ 3 minutes 28 seconds 👁 2.7M
BAYA
Warm-up: Glenn Maxwell 3 Wickets Stun West Indies in T20 World Cup Warm-up Matches 2024 | AUS vs WI
⏲ 2 minutes 18 seconds 👁 101
Heart-warming video footage shows the moment wild boars herd a large group of piglets across a road - causing a motorist to stop and wait for them to cross.
Two wild boars herd large group of piglets across road
⏲ 0:22 👁 5.1M
cricket.com.au
Warming up for a decider, Maxwell style
⏲ 1 minute 6 seconds 👁 164.4K
V B GAMER ™
GLENN MAXWELL INCREDIBLE HITTING IN ICC MEN'S WORLD CUP WARM-UP MATCH 2023 AGAINST PAKISTAN
⏲ 1 minute 33 seconds 👁 174
Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key
Dress yoga legs beginners exercise part3
⏲ 2:3 👁 1.8M
Neon Man Sports
This Match gives Rashid Khan SLEEPLESS NIGHTS...😰| Glenn Maxwell Double Century AFG vs AUS Cricket
⏲ 46 seconds 👁 26.3K
cricket.com.au
Australia v West Indies 2023-24 | First T20I
⏲ 8 minutes 6 seconds 👁 2.3M
Despite the official declaration of the onset of the rainy season, warm and humid weather is expected to prevail across most of the country over the next 24 hours due to a “monsoon break,” said the Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) on Wednesday morning, June 5.<br/><br/>READ: https://mb.com.ph/2024/6/5/philippines-on-monsoon-break-habagat-rains-to-return-by-weekend-pagasa<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin <br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews<br/>
Philippines on monsoon break, ‘habagat’ rains to return by weekend — PAGASA
⏲ 4:2 👁 11.2M
Sports Central
Pakistan Need 2 Runs in 6 Ball | Most Shocking & Thrilling Last Over | PAK vs Australia | PCB|M1C2
⏲ 5 minutes 12 seconds 👁 601K
Up Front
De Bruyne to Saudi? And Man City vs The Premier League | Up Front
⏲ 39 minutes 3 seconds 👁 47.7K
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