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Are Money Problems Stressing You Out? , Here's How to Face Your Financial Fears.<br/>Have you been avoiding <br/>managing your finances?.<br/>If so, you're not alone.<br/>No one enjoys paying bills. .<br/>If it feels a bit more difficult for you, <br/>check out these helpful ways to <br/>quit avoiding your finances:.<br/> Face Your <br/>Fears Directly.<br/>Helpful in self-preservation, our brains are inclined to find rewards and to run from anything associated with pain.<br/>Experts say it's important to power through the fear of checking your <br/>account balance and form <br/>new positive banking habits.<br/>Watch for <br/>Bad Habits.<br/>A trigger, an action and a result are the three elements of a habit loop.<br/>It can be as simple as noticing, you know, 'Oh, when I think about money... I go and <br/>clean my kitchen.', Judson Brewer, psychiatrist author, via NPR.<br/>Experts say to do your best to <br/>avoid falling into bad habits, <br/>face your financial fears head-on.<br/>Don't Waste <br/>Time on Regret.<br/>We all stumble sometimes trying to move forward with our finances, but experts <br/>say being hyper-critical of yourself <br/>can be counterintuitive.<br/>Approach yourself with kindness.<br/>These two flavors of awareness – kindness and curiosity – can really help us in all things. , Judson Brewer, psychiatrist author, via NPR.<br/>...More kindness, more curiosity. , Judson Brewer, psychiatrist author, via NPR

Are Money Problems Stressing You Out? Here's How to Face Your Financial Fears

⏲ 1:31 👁 11M

Sadhguru

The 5 Elements of Existence Explained | Sadhguru

⏲ 10 minutes 11 seconds 👁 198.4K

Dr. Alex Hui

The Five Elements Around You

⏲ 7 minutes 38 seconds 👁 12.9K

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The Tearsmith Drama Romance movie in Hindi

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Tiësto

Elements Of Life

⏲ 8 minutes 26 seconds 👁 2.6M

DhyaanGuru Dr. Nipun Aggarwal

HEALING OM MEDITATION: 5 ELEMENTS PANCH-BHOOT MANTRA : VERY POWERFUL

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In Sumy, five puppies were rescued as firefighters battled a building fire.

WATCH: Ukrainian firefighters rescue five puppies

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Tiësto

Tiësto - Elements Of Life (Live In Copenhagen)

⏲ 3 minutes 34 seconds 👁 6.2M

José L

Tiesto elements of Life

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Five years after a devastating fire, the restoration of Notre-Dame cathedral is nearing completion as the world's eyes turn to Paris for the Olympic Games. <br/><br/>Read more at https://tinyurl.com/j8hsm3vd<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline

Notre-Dame nears re-opening five years after fire

⏲ 1:30 👁 1.7M

Sadhguru

How to Handle the 5 Elements - Vinita Bali With Sadhguru

⏲ 4 minutes 36 seconds 👁 88K

Shemaroo Spiritual Life

The 5 Elements of Existence Explained - Sadhguru

⏲ 10 minutes 11 seconds 👁 665

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