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Lose Your Gut Challenge - Day 5 - Fats
⏲ 12 min 41 sec ✓ 20-Jan-2024
Potatoes: Good or Bad?
⏲ 4 minutes 54 seconds 👁 127.1K
Carbs & Lipids
⏲ 4 minutes 6 seconds 👁 2.5K
Why People Are Obsessed with Fried Rocks
⏲ 8:16 👁 5K
✅Nutrition facts of potatoes | Health benefits of potatoes | how many calories,carbs,protein, fat
⏲ 1 minute 51 seconds 👁 37.6K
The Best Carb for Fat Loss is NOT a Sweet Potato, it's How You COOK it that Matters
⏲ 11 minutes 52 seconds 👁 336.3K
potatoes pan cake
⏲ 0:20 👁 5K
Is Sweet Potato Better Than Potato for Blood Sugar? (A Blood Sugar Experiment!)
⏲ 14 minutes 38 seconds 👁 53.8K
What Would I Eat if I had Diabetes? – Try Dr.Berg's Diet For Diabetes
⏲ 7 minutes 38 seconds 👁 1.2M
Why People Are Obsessed with Fried Rocks - BIBI ANIME
⏲ 8:16 ✓ 10-May-2024
Are Potatoes Healthy For You?
⏲ 6 minutes 18 seconds 👁 14.8K
Top \"7\" Carbs You Need in Your Diet
⏲ 12 minutes 27 seconds 👁 231.4K
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_lose-your-gut-challenge-day-5-fats.webp "✋ DAY 5: How to Lose Your Gut by eating more of these fatty foods!nn�ACTION STEPS:nnnWatch The Graduation Workshop Reply at:nhttps://event.webinarjam.com/go/replay/1/zy5y1cxt6qhlqhvnnnnFat is the most calorie dense macro-nutrient, with 9 calories per gram. Whereas protein and carbohydrates both have only 4 calories per gram. So mathematically it makes sense that we should eat less fat in order to to cut calories and thus lose weight.nnBut the problem with eating less fat, is that it leaves y")
_potatoes-good-or-bad.webp "Healthline")
_carbs-amp-lipids.webp "Traci Esparza")
_why-people-are-obsessed-with-fried-rocks.webp "Frying rocks are the latest craze, a bizarre culinary trend that's gained traction in recent years. The process involves dipping rocks in batter, deep-frying them until golden brown, and then devouring them like crispy snacks. Some enthusiasts claim that fried rocks have a unique texture and flavor, akin to crispy potato chips or tempura. Others see it as a quirky novelty, indulging in the absurdity of eating something as mundane as a rock. Would you like to try something rocks for lunch?Credit: <br/>Century egg: Kowloneese, CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/, https://commons.wikimedia.org/wiki/File:Century_egg_sliced_open.jpeg <br/>Century eggs: Renfeizhen, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0/, https://commons.wikimedia.org/wiki/File:Century_eggs_(2).jpg <br/>coneballs15im / Imgur <br/>dino-claw / Reddit <br/>Animation is created by Bright Side.<br/><br/>#brightside <br/><br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/ <br/><br/>Listen to Bright Side on: <br/>Spotify - https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/>Apple Podcast - https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook - https://www.facebook.com/brightside/<br/>Instagram - https://www.instagram.com/brightside.official/<br/>Tik Tok - https://www.tiktok.com/@brightside.official?lang=en<br/>Snapchat - https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960<br/><br/>Stock materials (photos, footages and other):<br/> https://www.depositphotos.com <br/>https://www.shutterstock.com <br/>https://www.eastnews.ru <br/>----------------------------------------------------------------------------------------<br/>For more videos and articles visit: http://www.brightside.me")
_nutrition-facts-of-potatoes-124-health-benefits-of-potatoes-124-how-many-caloriescarbsprotein-fat.webp "Food nutrition facts and FITNESS")
_the-best-carb-for-fat-loss-is-not-a-sweet-potato-it39s-how-you-cook-it-that-matters.webp "Thomas DeLauer")
_potatoes-pan-cake.webp "Potato pancakes, also known as latkes or hash browns, are a delicious dish made from grated potatoes mixed with flour, eggs, and seasoning. They are typically pan-fried until crispy and golden brown on the outside, with a soft and tender interior. Potato pancakes can be served as a savory side dish or as a main course, often accompanied by sour cream, applesauce, or other toppings. They are a popular comfort food in many cultures and are enjoyed for their crispy texture and hearty flavor.")
_is-sweet-potato-better-than-potato-for-blood-sugar-a-blood-sugar-experiment.webp "The Good Enough Mama")
_what-would-i-eat-if-i-had-diabetes-try-dr-berg39s-diet-for-diabetes.webp "Dr. Eric Berg DC")
_why-people-are-obsessed-with-fried-rocks-bibi-anime.webp "Frying rocks are the latest craze, a bizarre culinary trend that's gained traction in recent years. The process involves dipping rocks in batter, deep-frying them until golden brown, and then devouring them like crispy snacks. Some enthusiasts claim that fried rocks have a unique texture and flavor, akin to crispy potato chips or tempura. Others see it as a quirky novelty, indulging in the absurdity of eating something as mundane as a rock. Would you like to try something rocks for lunch?Credit: <br/>Century egg: Kowloneese, CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/, https://commons.wikimedia.org/wiki/File:Century_egg_sliced_open.jpeg <br/>Century eggs: Renfeizhen, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0/, https://commons.wikimedia.org/wiki/File:Century_eggs_(2).jpg <br/>coneballs15im / Imgur <br/>dino-claw / Reddit <br/>Animation is created by Bright Side.<br/><br/>#brightside <br/><br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/ <br/><br/>Listen to Bright Side on: <br/>Spotify - https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/>Apple Podcast - https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook - https://www.facebook.com/brightside/<br/>Instagram - https://www.instagram.com/brightside.official/<br/>Tik Tok - https://www.tiktok.com/@brightside.official?lang=en<br/>Snapchat - https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960<br/><br/>Stock materials (photos, footages and other):<br/> https://www.depositphotos.com <br/>https://www.shutterstock.com <br/>https://www.eastnews.ru <br/>----------------------------------------------------------------------------------------<br/>For more videos and articles visit: http://www.brightside.me")
_are-potatoes-healthy-for-you.webp "The Real Truth About Health")
_top-923479234-carbs-you-need-in-your-diet.webp "mountaindog1")
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