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_should-you-delay-your-social-security-and-use-your-401k.jpg "Your 401(k) can be a bridge from retirement to a higher monthly income.")
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_first-time-cat-owner-tips-and-tricks.jpg "Be the purr-fect cat parent.")
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_how-to-reduce-your-energy-bills-by-making-your-home-greener.jpg "Homeowners can install solar panels, insulation and a heat pump to reduce their bills - plus there’s no VAT to pay")
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_looking-for-flight-freebies-here-are-a-few-you-can-score-without-spending-extra.jpg "Looking to maximize your flight experience without breaking the bank? Here are some freebies savvy travelers can snag. Buzz60’s Maria Mercedes Galuppo has the story.")
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_the-7-best-frozen-foods-you-should-be-eating-for-weight-loss-according-to-dietitians.jpg "Who isn’t strapped for time these days? That’s where the frozen food aisles of the grocery store can come in clutch")
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_what-is-a-rugby-union-scrum.jpg "Explanation of a rugby union scrum.<br/>A scrummage, commonly known as a scrum.")
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_cctv-captures-fly-tipping-incident-in-aston.jpg "CCTV captured someone dumping a significant amount of branches and logs on Plume Street in Aston, right next to a recycling centre.")
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_5-tips-for-beginner-hikers.jpg "5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.")
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_connecticut-sun-sells-out-first-opener-in-decades-amid-caitlin-clark-debut.jpg "Connecticut Sun Sells Out First Opener in Decades , Amid Caitlin Clark Debut.<br/>Clark's WNBA regular-season debut against the <br/>Sun will take place in Connecticut on May 14.<br/>Clark's WNBA regular-season debut against the <br/>Sun will take place in Connecticut on May 14.<br/>It was revealed on May 13 that <br/>the matchup has been sold out. .<br/>It was revealed on May 13 that <br/>the matchup has been sold out. .<br/>The Sun hasn't sold out a home opener <br/>since 2003, ESPN reports. .<br/>Sold-out games aren't anything <br/>new for 22-year-old Clark.<br/>Sold-out games aren't anything <br/>new for 22-year-old Clark.<br/>The former University of Iowa star <br/>routinely enjoyed packed NCAA stadiums <br/>and has been drawing record-breaking attendance for WNBA pre-season games.<br/>The former University of Iowa star <br/>routinely enjoyed packed NCAA stadiums <br/>and has been drawing record-breaking attendance for WNBA pre-season games.<br/>For me, this is the best part of it. You've <br/>got to go out and compete every single <br/>night, and if one night is not good for <br/>us, you have an opportunity to come <br/>back a couple days later and respond, Caitlin Clark, via ESPN.<br/>Some WNBA opponents have <br/>been moving games to bigger venues <br/>to cater to the \")
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_tips-on-stopping-food-aggression-in-puppies.jpg "5 Ways To Stop Puppy Food Aggression.")
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_us-cities-that-offer-more-value-for-retirees.jpg "We picked cities across the U.S. that are affordable and offer the amenities retirees value most. Plus, one of them is bound to be close to family.")
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_what-is-an-index-fund-and-how-does-it-work.jpg "The whole stock market in one convenient package.")
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_should-you-delay-your-social-security-and-use-your-401k.webp "Your 401(k) can be a bridge from retirement to a higher monthly income.")
_first-time-cat-owner-tips-and-tricks.webp "Be the purr-fect cat parent.")
_how-to-reduce-your-energy-bills-by-making-your-home-greener.webp "Homeowners can install solar panels, insulation and a heat pump to reduce their bills - plus there’s no VAT to pay")
_looking-for-flight-freebies-here-are-a-few-you-can-score-without-spending-extra.webp "Looking to maximize your flight experience without breaking the bank? Here are some freebies savvy travelers can snag. Buzz60’s Maria Mercedes Galuppo has the story.")
_the-7-best-frozen-foods-you-should-be-eating-for-weight-loss-according-to-dietitians.webp "Who isn’t strapped for time these days? That’s where the frozen food aisles of the grocery store can come in clutch")
_what-is-a-rugby-union-scrum.webp "Explanation of a rugby union scrum.<br/>A scrummage, commonly known as a scrum.")
_cctv-captures-fly-tipping-incident-in-aston.webp "CCTV captured someone dumping a significant amount of branches and logs on Plume Street in Aston, right next to a recycling centre.")
_5-tips-for-beginner-hikers.webp "5 Tips, for Beginner Hikers.<br/>Hiking is not only great exercise, it can <br/>also improve your mood and overall health. .<br/>MyFitnessPal spoke with Wesley Trimble, <br/>program outreach and communications manager for <br/>the American Hiking Society, for some beginner tips.<br/>This advice<br/>will help you <br/>hit the trails <br/>this summer:.<br/>1. Set a smart goal.<br/>Hiking trails fall under 3 levels of difficulty: , easy, intermediate and difficult. .<br/>Start with easier hikes and <br/>work your way up to harder trails. .<br/>2. Strength training can help.<br/>Navigating steep terrain requires <br/>strong legs and a strong core. .<br/>Squates, deadlifts, <br/>kettlebell drills and <br/>pushups all help build <br/>muscles that are <br/>necessary for more <br/>difficult trails. .<br/>3. Planning is key.<br/>Either take a photo or print <br/>out a copy of the trail map.<br/>Make note of where you parked, <br/>how long you expect the hike to take <br/>and where you plan on turning around. .<br/>4. Bring water and snacks.<br/>Even for short hikes, <br/>be sure to bring some <br/>nonperishable snacks <br/>like trail mix, energy <br/>bars or jerky. .<br/>Most importantly, bring water, <br/>at least half a liter for every <br/>hour you plan to hike.<br/>5. Pack these <br/>other essentials.<br/>The American Hiking Society <br/>recommends carrying:, a compass, flashlight, whistle, first-aid kit, <br/>Swiss army knife, sunscreen and sunglasses. .<br/>It's time to hit those trails.")
_connecticut-sun-sells-out-first-opener-in-decades-amid-caitlin-clark-debut.webp "Connecticut Sun Sells Out First Opener in Decades , Amid Caitlin Clark Debut.<br/>Clark's WNBA regular-season debut against the <br/>Sun will take place in Connecticut on May 14.<br/>Clark's WNBA regular-season debut against the <br/>Sun will take place in Connecticut on May 14.<br/>It was revealed on May 13 that <br/>the matchup has been sold out. .<br/>It was revealed on May 13 that <br/>the matchup has been sold out. .<br/>The Sun hasn't sold out a home opener <br/>since 2003, ESPN reports. .<br/>Sold-out games aren't anything <br/>new for 22-year-old Clark.<br/>Sold-out games aren't anything <br/>new for 22-year-old Clark.<br/>The former University of Iowa star <br/>routinely enjoyed packed NCAA stadiums <br/>and has been drawing record-breaking attendance for WNBA pre-season games.<br/>The former University of Iowa star <br/>routinely enjoyed packed NCAA stadiums <br/>and has been drawing record-breaking attendance for WNBA pre-season games.<br/>For me, this is the best part of it. You've <br/>got to go out and compete every single <br/>night, and if one night is not good for <br/>us, you have an opportunity to come <br/>back a couple days later and respond, Caitlin Clark, via ESPN.<br/>Some WNBA opponents have <br/>been moving games to bigger venues <br/>to cater to the \")
_tips-on-stopping-food-aggression-in-puppies.webp "5 Ways To Stop Puppy Food Aggression.")
_us-cities-that-offer-more-value-for-retirees.webp "We picked cities across the U.S. that are affordable and offer the amenities retirees value most. Plus, one of them is bound to be close to family.")
_what-is-an-index-fund-and-how-does-it-work.webp "The whole stock market in one convenient package.")
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