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E.M.M.A Ladies self defence training with Sensei Vaso.
⏲ 1 min 97 sec ✓ 09-Nov-2020
Deepening Plant Relations – Goethean Study of Nature with Kat Maier, RH (AHG)
⏲ 45 min 99 sec ✓ 11-Sep-2021
Fact and Fiction in The Preserve: A Novel
⏲ 1 min 63 sec ✓ 06-Oct-2019
E.M.A.A (Ladies self defence training 1-2-1 with Iqra)
⏲ 1 min 77 sec ✓ 21-Nov-2020
Crossing Gallery View
⏲ 91 sec ✓ 21-Jan-2022
Soleus Strength: Seatedw Band. FAStr
⏲ 24 sec ✓ 23-Jun-2019
E.M.M.A Ladies self defence training 1:1 with Anisa
⏲ 1 min 13 sec ✓ 11-Nov-2020
Chris Cappy: Medicine, Money & Meaning
⏲ 33 min 45 sec ✓ 26-Nov-2022
E.M.A.A (Ladies self defence training 1:1 with Hannah)
⏲ 1 min 19 sec ✓ 15-Nov-2020
Book Trailer | The Preserve: A Novel (short version)
⏲ 22 sec ✓ 13-Sep-2019
Soleus Strength: Unilateral Raise FAStr
⏲ 14 sec ✓ 03-Oct-2020
Podcast Episode 41: How to embody the teachings of Ayahuasca? – with Patrick Morency
⏲ 32 min 53 sec ✓ 18-Apr-2022
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_e-m-m-a-ladies-self-defence-training-with-sensei-vaso.webp "Combinations drills, dodging drills, focus & accuracy & little strengthening training.nAlso great for overall general fitness.nAll for that sparring whenever we are allowed to. Every combo has a meaning & I’m more then happy to break it down as always to the students, instructors & private 1:1 clients.nnWell done S.vasi ��nnS.k��nnnVideo created by sensei k.nnnElite Martial Arts Academynn( Music-OP Beatz )")
_deepening-plant-relations-goethean-study-of-nature-with-kat-maier-rh-ahg.webp "Natural philosopher Johann Wolfgang von Goethe developed a methodology of working with plants in a scientific manner in which the student enters into the experience of the phenomenon (plant or tree) itself, versus engaging intellectually or in an abstract manner. By approaching a plant with an empty mind and open heart, it is possible to allow the patterns and meaning of a plant to emerge and to understand nature in a truly holistic way. Goethe maintained that this practice, while rigorous, allo")
_fact-and-fiction-in-the-preserve-a-novel.webp "Find out how fact meets fiction in my novel The Preserve, set in 1948 Hawaii.nnMore here: https://www.stephenfanderson.com/the-preservennA Heart-Racing Postwar Thriller Ripped from the Pages of HistorynnWho will reap the rewards of war?nnHawaii, 1948nnTroubled WWII hero turned deserter Wendell Lett desperately seeks a cure to his severe combat trauma, and The Preserve seems to be his salvation. Run by Lansdale, a mysterious intelligence officer, and Lett’s ambitious wartime XO Charlie Selfer,")
_e-m-a-a-ladies-self-defence-training-1-2-1-with-iqra.webp "Iqra is a 1st Kyu brown belt.n(Brown with 2 black strips) under E.M.A.AnIqra has made so much improvements from when she joined myself & sensei Barry way back with her brother Hamza & has come so far with her development & training. l’m really proud of iqra just like the others, & the fact iqra wanted to train in the rain is amazing, determination no matter what shocked me. Amazing effort & role model for young female adults learning a art, exercising & gaining more con")
_crossing-gallery-view.webp "-ABOUT-nMotion, light, sound, perspective, and dimension weave into one mind-bending performance!nnThe title for “Crossing” came from choreographer Abd Al Hadi Abunahleh’s reflection of art and life, in the time of pandemic. To Abunahleh, the post COVID-19 world visualized itself as an exciting yet confusing labyrinth, of paths appearing and disappearing, vanishing completely, and new passageways opening up.nnThe process of making this piece can be understood as a laboratory phase, built o")
_soleus-strength-seated-w-band-fastr.webp "1️⃣ Potential Exercise Parameters:nn▪️ Sets: 3n▪️ Reps: 8-12n▪️ Rest: 45-60 secondsn▪️ Frequency: x3-4/week (every other day)nn❗️Note: The above would be appropriate for most people. However, the “best")
_e-m-m-a-ladies-self-defence-training-11-with-anisa.webp "Anisa has been training with myself & Sensei barry for a long time & has made massive improvements, there’s still lot’s to learn but we are happy with her progress she’s doing.nEveryones ability is different & we all need to start somewhere to become good at what we like to do. nnThe sticks are to simulate sparring drills practising reaction times, Combinations drills, dodging drills, focus & accuracy & little strengthening training.nAlso great for overall general fitne")
_chris-cappy-medicine-money-amp-meaning.webp "Chris Cappy founded Pilot Consulting in 1994, a firm specializing in leadership development, action learning, executive coaching and change/ transition management for companies throughout the world. He has over thirty years of consulting, teaching and speaking experience, and has helped develop and implement systems that create greater cohesion, clearer vision and sustainable growth for global brands like General Electric, Disney, IBM and more. He is the lead author of Driving Leaders, a book th")
_e-m-a-a-ladies-self-defence-training-11-with-hannah.webp "I’ve known Hannah for some time now, & i think she’s a great role model for females like the others learning a art, exercising & gaining more confidence & most importantly learning to defend themselves at the same time & enjoying it. (Epic)�nEveryones ability is different & we all need to start somewhere to become good at what we like to do. nnThe sticks at the end are to simulate sparring drills, practising reaction times, Combinations drills, dodging drills, focus &am")
_book-trailer-124-the-preserve-a-novel-short-version.webp "More here: https://www.stephenfanderson.com/the-preservennA Heart-Racing Postwar Thriller Ripped from the Pages of HistorynnWho will reap the rewards of war?nnHawaii, 1948nnTroubled WWII hero turned deserter Wendell Lett desperately seeks a cure to his severe combat trauma, and The Preserve seems to be his salvation. Run by Lansdale, a mysterious intelligence officer, and Lett’s ambitious wartime XO Charlie Selfer, the secretive training camp promises relief from the terrors in his mind. Toget")
_soleus-strength-unilateral-raise-fastr.webp "1️⃣ Potential Exercise Parameters:nn▪️ Sets: 3n▪️ Reps: 8-12n▪️ Rest: 45-60 secondsn▪️ Frequency: x3-4/week (every other day)nn❗️Note: The above would be appropriate for most people. However, the “best")
_podcast-episode-41-how-to-embody-the-teachings-of-ayahuasca-with-patrick-morency.webp "In this exciting new episode I am talking with Patrick Morency, somatic healer and psychedelic integration coach about how he found his life purpose with plant medicines, and embarked on a journey to share his gifts with the world.nPatrick is passionate about bringing together somatic healing, non-violent communication and mindfulness to support people in their healing journey.nListen to this episode to discover how to go to the root of the problems and explore what is holding us back from who w")
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