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Watch: If you find yourself in difficulty in the water...here’s what to do, it could save your life!
⏲ 2:33 👁 105K
Most beautiful voice in the world || Surah Rahman
⏲ 0:40 👁 50K
Ambient Relaxation - Stress Alleviation, Emotional Stability, Spiritual Rest - Wordee Music #wordee #music #relax #short #meditation #quotes
⏲ 8:0 👁 50K
Dog enjoys a tale at Standish Library
⏲ 0:24 👁 630K
Is it Possible to Get Too Much Protein?
⏲ 1:30 👁 205K
A girl is chill and enjoy the rain
⏲ 0:11 👁 150K
I Made Upgraded Titan TV Man - The Most Powerful and Latest Improvement!
⏲ 9:17 👁 130K
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_watch-if-you-find-yourself-in-difficulty-in-the-water-heres-what-to-do-it-could-save-your-life.webp "The RNLI has launched its Float to Live campaign in Northern Ireland with a demonstration on how to carry out the technique that could prove lifesaving for anyone who finds themselves in difficulty in the water this summer.<br/><br/>The demonstration which highlights a person in plain clothing accidentally entering the water before using the float to live skill to survive, took place in Portrush Harbour.<br/><br/>There were four accidental drownings in Northern Ireland in 2023. Many people who die from accidental drownings had no intention of entering the water, such as those walking, with causes including slips, trips and falls, being cut off by the tide, or swept in by waves.<br/><br/>The RNLI is reminding everyone to remember Float to Live if they find themselves in trouble in water: tilt your head back with ears submerged and try to relax and control your breathing. Use your hands to help you stay afloat and then, once you are through the initial shock, call for help to or swim to safety if you can.<br/><br/>Finn Mullen from the RNLI’s water safety team, said: “We are approaching the summer holidays which we expect to be incredibly busy at the coast and across open water. We want everyone to enjoy being around the water but we also want to make sure people stay safe and know what to do in an emergency.<br/><br/>“It is important that anyone visiting open water understands the risks of the environment. We want to make sure people know what to do in an emergency. If you get into trouble in the water, Float to Live: tilt your head back with ears submerged and try to relax and control your breathing. Use your hands to help you stay afloat and then, once you are through the initial shock, call for help to or swim to safety if you can.”")
_most-beautiful-voice-in-the-world-124124-surah-rahman.webp "<br/>\")
_ambient-relaxation-stress-alleviation-emotional-stability-spiritual-rest-wordee-music-wordee-music-relax-short-medit.webp "Welcome to Wordee Music! Our channel offers emotive relaxing piano music to help you unwind, soothe your mind, and enhance your sleep. Immerse yourself in the world of gentle piano sounds with deep solo pieces, crystal-clear audio, and soft melodies that bring peace to your soul. Wordee Music is your perfect destination for finding tranquility through music, with ideal piano backgrounds for meditation, relaxation, and sleep. Don’t forget to subscribe to our channel to never miss out on our latest creations. Let our music accompany you every day!<br/><br/>Full: https://dailymotion.com/playlist/x8dghm")
_dog-enjoys-a-tale-at-standish-library.webp "Cliff the dog and owner Kathryn Lees regularly visit libraries in the Wigan borough to help children with their reading confidence as part of the Pets As Therapy Read2Dogs Scheme. Children read books to Cliff to improve confidence in reading, pictured at a session at Standish Library.<br/><br/>")
![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
_a-girl-is-chill-and-enjoy-the-rain.webp "A girl is chill and enjoy the rain<br/>english songs,english love songs,english songs 2024,english song,new songs 2024,pop songs,love songs,all english songs,english songs all,song english,latest english songs,english songs latest,english songs popular,2024 new songs,trending english songs,acoustic songs,chill songs,top songs,top songs 2024,new love songs,chill english love songs,love songs 2024,morning songs,new songs,music 2024 new songs,acoustic love songs<br/><br/>")
_i-made-upgraded-titan-tv-man-the-most-powerful-and-latest-improvement.webp "Hello, Friends! Are you ready to witness the pinnacle of innovation and power in the Skibidi realm? Today, we're thrilled to unveil the most formidable warrior ever crafted – the Upgraded Titan TV Man!We’ve taken our creative prowess to the next level, transforming Titan TV Man into an unstoppable force with a black suit, a deadly purple energy blade, and a laser-core that lights up.Get ready for jaw-dropping transformations, mind-blowing upgrades, and the ultimate demonstration of Titan power. Don’t miss out – see for yourself why the Upgraded Titan TV Man is dubbed the most important titan of all! <br/> <br/>First up, we took an old doll and gave it a full teardown. We drilled holes in the parts, reassembled them with wires, and stretched out the body for that epic titan look. ️ Inside, we tucked in a microchip and some gears.Next, we added some flair with a first coat of paint and installed a cool, glowing violet light core right in the chest.Moving up, we crafted a large TV for the head, complete with internal lighting for that dramatic effect.For the armor, we shaped and fitted each piece meticulously. Then we styled him up with pants, boots, and a sleek coat, not forgetting the arms to match.We decked out his body with more TVs for that ultra-modern warrior vibe.Finally, we topped off our hero with a signature jetpack and a sharp purple blade, adding those final touches to ensure he’s battle-ready.With a bit more detailing, our Hero was all set to take on any challenge!<br/> <br/> Did you enjoy watching the epic transformation of our Upgraded Titan TV Man? If you did, smash that like button!And drop a comment below - Which Skibidi Titan would you team up with?Share this video with your friends and all the fans of imaginative crafting and epic showdowns!Don’t forget to check out our other videos for more incredible creations:<br/><br/>I Made a Pirate Chest Using Only Cardboard - Here's How!☠️ - https://youtu.be/GzT9JybHn8s<br/>I Made Godzilla Stronger Than King Kong And a Vehicle To Catch Him!- https://youtu.be/gugSy7UF1A8<br/>I Made Mickey Mouse Go Creepy: A Vintage Horror Twist!- https://youtu.be/r0uRnY5E2Pw- - - <br/>All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. The use of them does not imply any affiliation with or endorsement by them.<br/>- - -<br/>Stock materials:<br/>https://www.depositphotos.com<br/>- - -<br/>Music by Epidemic Sound: https://www.epidemicsound.com/")
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