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NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2)
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Toyota Land Cruiser
⏲ 0:17 👁 20K
Saundersfoot Playgroup & Daycare Sponsored Toddle
⏲ 0:40 👁 25K
NATO foreign ministers discuss restrictions on Ukraine using their weapons to attack Russia
⏲ 1:5 👁 415K
Under Water Game Environment Design & Development
⏲ 1:1 👁 20K
Session 23 : Multi-Access Edge Computing (MEC) in Open RAN (ORAN) Explained for Beginners
⏲ 4:48 👁 15K
Throne of Seal Episode 109 English Sub
⏲ 14:36 👁 185K
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_.jpg "from edge of great feat madison reyes charlie gilles")
_no-gym-full-body-workout-feat-5-min-tabata---5-2.jpg "NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2).<br/>This no-gym full body workout is designed for those who want to stay fit without the need for any special equipment or a gym membership. It features a 5-minute Tabata routine, a highly efficient and intense interval training method that combines short bursts of maximum effort with brief periods of rest. This workout is perfect for people with busy schedules, providing a quick yet effective way to improve cardiovascular fitness, build muscle, and burn fat.<br/><br/>❤️Structure:<br/><br/>1. Warm-Up (5 minutes):<br/>• Dynamic stretches and light cardio to get the blood flowing and prepare your body for the workout ahead.<br/><br/>2. Main Workout (20 minutes):<br/>• A mix of bodyweight exercises targeting all major muscle groups. These exercises might include squats, push-ups, lunges, planks, and burpees.<br/>• Each exercise is performed for a set duration with short rest intervals in between, keeping your heart rate up and engaging multiple muscle groups.<br/><br/>3.5-Minute Tabata (5 minutes):<br/>• 20 seconds of high-intensity exercise, 10 seconds of rest – repeated 8 times.<br/>• Exercises could include high knees, mountain climbers, jump squats, or burpees, designed to push your limits and maximize calorie burn in a short period.<br/><br/>4. Cool Down (5 minutes):<br/>• Gentle stretching and deep breathing exercises to help your muscles recover and reduce soreness.<br/><br/>Benefits:<br/><br/>• No Equipment Needed: All exercises rely on body weight, making this workout accessible anywhere, anytime.<br/>• Time Efficient: The entire routine, including warm-up and cool down, takes only 30 minutes.<br/>• Full Body Engagement: The combination of exercises ensures that every major muscle group is activated.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>")
_toyota-land-cruiser.jpg "Certainly! Here's a detailed description of a fictional land cruiser car:<br/><br/>---<br/><br/>### **Toyota Land Cruiser 2024: The Ultimate Off-Road SUV**<br/><br/>#### **Overview**<br/>The 2024 Toyota Land Cruiser continues its legacy as a premier off-road SUV with unparalleled reliability, robust performance, and luxurious comfort. This vehicle is engineered for adventure, capable of tackling the toughest terrains while offering a refined driving experience for everyday use.<br/><br/>#### **Exterior Design**<br/>The 2024 Land Cruiser features a bold and commanding presence, characterized by its:<br/><br/>- **Robust Front Grille**: A striking, large grille with chrome accents that convey strength and elegance.<br/>- **LED Headlights and Fog Lights**: Modern, sleek LED lights provide superior visibility and a distinctive look.<br/>- **Rugged Body Frame**: Reinforced body-on-frame construction ensures durability and off-road capability.<br/>- **All-Terrain Tires and 18-Inch Alloy Wheels**: Durable and stylish, ready for any adventure.<br/>- **Roof Rails and Tow Hooks**: Functional design elements for carrying extra gear and facilitating vehicle recovery in rough conditions.<br/><br/>#### **Interior Comfort and Technology**<br/>The interior of the Land Cruiser is designed with premium materials and cutting-edge technology to ensure comfort and convenience:<br/><br/>- **Spacious Seating for Eight**: Plush leather seats with heating and ventilation options for front and second-row passengers.<br/>- **Advanced Infotainment System**: A 12.3-inch touchscreen with navigation, Apple CarPlay, Android Auto, and a premium JBL audio system.<br/>- **Multi-Zone Climate Control**: Independent climate zones for front and rear passengers.<br/>- **Luxury Features**: Wood and metal trim accents, ambient lighting, and a panoramic sunroof for an upscale feel.<br/>- **Safety and Driver Assistance**: Toyota Safety Sense suite, including adaptive cruise control, lane departure warning, blind-spot monitoring, and a 360-degree camera system.<br/><br/>#### **Performance and Capability**<br/>The 2024 Land Cruiser excels in both performance and off-road prowess:<br/><br/>- **Powerful Engine**: A 3.5-liter V6 twin-turbo engine delivering 409 horsepower and 479 lb-ft of torque.<br/>- **Transmission**: 10-speed automatic transmission providing smooth and responsive shifting.<br/>- **Four-Wheel Drive (4WD)**: Full-time 4WD with a multi-terrain select system for optimized traction on various surfaces.<br/>- **Suspension**: Kinetic Dynamic Suspension System (KDSS) for enhanced stability and comfort on uneven terrains.<br/>- **Towing Capacity**: Capable of towing up to 8,100 pounds, ideal for boats, trailers, and other heavy loads.<br/><br/>#### **Off-Road Features**<br/>Built for the most challenging conditions, the Land Cruiser includes:<br/><br/>- **Crawl Control and Multi-Terrain Monitor**: Helps navigate difficult terrains by automatically adjusting throttle and brakes.<br/>- **Skid Plates and Off-Road Tires**: Protects underbody components and ensures grip on loose surfaces.<br/>- **High Ground Clearance and Water Wading Capability**: A")
_saundersfoot-playgroup-amp-daycare-sponsored-toddle.jpg "The children of Saundersfoot Playgroup and Daycare were joined by parents and grandparents on their annual sponsored toddle. Twiggle the turtle and Duke the dog came on the adventure too!<br/>The toddle headed downhill from Saundersfoot school to the slipway, all the way along the beach, right to the far end of Coppet Hall, where the children explored some of the rock pools. They then headed back again using their sense of adventure and resilience to cross streams, push themselves to the slipway again to receive a well deserved ice cream before heading back up the steep hill to playgroup. It was huge feat for little legs and some children did it two days in a row!<br/>As well as sponsors, and those who came on the day to support their little ones, the playgroup thanks Dan Edison from the Mermaid gift shop for donating ice creams - which proved quite an incentive to these little adventures.<br/>The efforts of the children has raised £350 towards developing the setting’s outdoor area.<br/>To donate, visit www.justgiving.com/campaign/saundersfoottoddle .")
_nato-foreign-ministers-discuss-restrictions-on-ukraine-using-their-weapons-to-attack-russia.jpg "The alliance's leaders are concerned that Russia is gaining an edge, but are unsure whether to allow Ukraine to hit back beyond its borders.")
_under-water-game-environment-design-amp-development.jpg "Dive into the future with #EDIIIE, leading in underwater #GameDevelopment.<br/><br/>The demo showcases cutting-edge procedural generation, shader technology, and asset integration, bringing exploration and adventure to life. <br/><br/>We leverage #Unity, #UnrealEngine, and V-ray to craft #ImmersiveEnvironments and realistic #props.<br/><br/>@ediiie is at the forefront, offering unmatched services to developers, outsourcing partners, and industry visionaries.<br/><br/>Discover the potential of game development with us, where every project is a step into the future.<br/><br/>Partner with us:<br/> namaste@ediiie.com<br/> (+91) 9155060606<br/><br/>Discover more: https://www.ediiie.com/<br/><br/>#3DGameDevelopment #immersivegaming #RealisticEnvironment #3drenderings #GamingEnvironment #3denvironment")
_session-23-multi-access-edge-computing-mec-in-open-ran-oran-explained-for-beginners.jpg "Welcome to Session 23! In this video, we'll dive into the world of Multi-Access Edge Computing (MEC) within the framework of Open RAN (ORAN). This beginner-friendly session breaks down the concepts, providing an easy-to-understand overview with real-world examples. We discuss the key benefits, potential challenges, and various use cases of MEC in ORAN. Learn why MEC is crucial for the future of mobile networks and how it can revolutionize connectivity and performance.<br/><br/>Key Concepts :<br/>* Introduction to MEC and ORAN<br/>* Key advantages of MEC in ORAN<br/>* Common challenges and disadvantages<br/>* Practical use cases of MEC in ORAN<br/>* The importance of MEC in modern network architecture<br/><br/><br/>Welcome to Session 23!<br/>Hello everyone, and welcome to Session 23 of our series. Today, we will explore the fascinating topic of Multi-Access Edge Computing (MEC) in the context of Open RAN (ORAN). This session is designed for beginners, so we'll start with the basics and build up to more detailed insights.<br/><br/>Introduction to MEC and ORAN<br/>Multi-Access Edge Computing (MEC) is an innovative technology that brings computation and data storage closer to the end user, significantly enhancing the performance and efficiency of applications and services. Open RAN (ORAN) is a new approach to building mobile networks using open and interoperable interfaces. By combining MEC with ORAN, we create a powerful synergy that transforms how data is processed and transmitted across networks.<br/><br/>Key Advantages of MEC in ORAN<br/>* Reduced Latency: Processing data closer to the source drastically reduces latency, which is critical for applications such as online gaming, video streaming, and virtual reality.<br/>* Improved Network Efficiency: MEC offloads traffic from the core network, resulting in more efficient use of network resources and better overall performance.<br/>* Enhanced Security: Local data processing offers improved security and privacy controls, reducing the risk of data breaches.<br/><br/>Common Challenges and Disadvantages<br/>* Complexity: Implementing MEC in an ORAN environment can be complex, requiring careful planning and integration.<br/>* Cost: Initial deployment costs can be high, but the long-term benefits often justify the investment.<br/><br/>Practical Use Cases of MEC in ORAN<br/>* Smart Cities: MEC enables real-time data processing for traffic management, public safety, and environmental monitoring.<br/>* Healthcare: Supports advanced telemedicine applications by providing low-latency, high-reliability connections for remote surgeries and patient monitoring.<br/>* Industrial IoT: Facilitates real-time analytics and automation in manufacturing, improving efficiency and reducing downtime.<br/><br/>Subscribe to \")
_throne-of-seal-episode-109-english-sub.jpg "Witness the epic tale of \")
_.webp "from edge of great feat madison reyes charlie gilles")
_no-gym-full-body-workout-feat-5-min-tabata---5-2.webp "NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2).<br/>This no-gym full body workout is designed for those who want to stay fit without the need for any special equipment or a gym membership. It features a 5-minute Tabata routine, a highly efficient and intense interval training method that combines short bursts of maximum effort with brief periods of rest. This workout is perfect for people with busy schedules, providing a quick yet effective way to improve cardiovascular fitness, build muscle, and burn fat.<br/><br/>❤️Structure:<br/><br/>1. Warm-Up (5 minutes):<br/>• Dynamic stretches and light cardio to get the blood flowing and prepare your body for the workout ahead.<br/><br/>2. Main Workout (20 minutes):<br/>• A mix of bodyweight exercises targeting all major muscle groups. These exercises might include squats, push-ups, lunges, planks, and burpees.<br/>• Each exercise is performed for a set duration with short rest intervals in between, keeping your heart rate up and engaging multiple muscle groups.<br/><br/>3.5-Minute Tabata (5 minutes):<br/>• 20 seconds of high-intensity exercise, 10 seconds of rest – repeated 8 times.<br/>• Exercises could include high knees, mountain climbers, jump squats, or burpees, designed to push your limits and maximize calorie burn in a short period.<br/><br/>4. Cool Down (5 minutes):<br/>• Gentle stretching and deep breathing exercises to help your muscles recover and reduce soreness.<br/><br/>Benefits:<br/><br/>• No Equipment Needed: All exercises rely on body weight, making this workout accessible anywhere, anytime.<br/>• Time Efficient: The entire routine, including warm-up and cool down, takes only 30 minutes.<br/>• Full Body Engagement: The combination of exercises ensures that every major muscle group is activated.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>")
_toyota-land-cruiser.webp "Certainly! Here's a detailed description of a fictional land cruiser car:<br/><br/>---<br/><br/>### **Toyota Land Cruiser 2024: The Ultimate Off-Road SUV**<br/><br/>#### **Overview**<br/>The 2024 Toyota Land Cruiser continues its legacy as a premier off-road SUV with unparalleled reliability, robust performance, and luxurious comfort. This vehicle is engineered for adventure, capable of tackling the toughest terrains while offering a refined driving experience for everyday use.<br/><br/>#### **Exterior Design**<br/>The 2024 Land Cruiser features a bold and commanding presence, characterized by its:<br/><br/>- **Robust Front Grille**: A striking, large grille with chrome accents that convey strength and elegance.<br/>- **LED Headlights and Fog Lights**: Modern, sleek LED lights provide superior visibility and a distinctive look.<br/>- **Rugged Body Frame**: Reinforced body-on-frame construction ensures durability and off-road capability.<br/>- **All-Terrain Tires and 18-Inch Alloy Wheels**: Durable and stylish, ready for any adventure.<br/>- **Roof Rails and Tow Hooks**: Functional design elements for carrying extra gear and facilitating vehicle recovery in rough conditions.<br/><br/>#### **Interior Comfort and Technology**<br/>The interior of the Land Cruiser is designed with premium materials and cutting-edge technology to ensure comfort and convenience:<br/><br/>- **Spacious Seating for Eight**: Plush leather seats with heating and ventilation options for front and second-row passengers.<br/>- **Advanced Infotainment System**: A 12.3-inch touchscreen with navigation, Apple CarPlay, Android Auto, and a premium JBL audio system.<br/>- **Multi-Zone Climate Control**: Independent climate zones for front and rear passengers.<br/>- **Luxury Features**: Wood and metal trim accents, ambient lighting, and a panoramic sunroof for an upscale feel.<br/>- **Safety and Driver Assistance**: Toyota Safety Sense suite, including adaptive cruise control, lane departure warning, blind-spot monitoring, and a 360-degree camera system.<br/><br/>#### **Performance and Capability**<br/>The 2024 Land Cruiser excels in both performance and off-road prowess:<br/><br/>- **Powerful Engine**: A 3.5-liter V6 twin-turbo engine delivering 409 horsepower and 479 lb-ft of torque.<br/>- **Transmission**: 10-speed automatic transmission providing smooth and responsive shifting.<br/>- **Four-Wheel Drive (4WD)**: Full-time 4WD with a multi-terrain select system for optimized traction on various surfaces.<br/>- **Suspension**: Kinetic Dynamic Suspension System (KDSS) for enhanced stability and comfort on uneven terrains.<br/>- **Towing Capacity**: Capable of towing up to 8,100 pounds, ideal for boats, trailers, and other heavy loads.<br/><br/>#### **Off-Road Features**<br/>Built for the most challenging conditions, the Land Cruiser includes:<br/><br/>- **Crawl Control and Multi-Terrain Monitor**: Helps navigate difficult terrains by automatically adjusting throttle and brakes.<br/>- **Skid Plates and Off-Road Tires**: Protects underbody components and ensures grip on loose surfaces.<br/>- **High Ground Clearance and Water Wading Capability**: A")
_saundersfoot-playgroup-amp-daycare-sponsored-toddle.webp "The children of Saundersfoot Playgroup and Daycare were joined by parents and grandparents on their annual sponsored toddle. Twiggle the turtle and Duke the dog came on the adventure too!<br/>The toddle headed downhill from Saundersfoot school to the slipway, all the way along the beach, right to the far end of Coppet Hall, where the children explored some of the rock pools. They then headed back again using their sense of adventure and resilience to cross streams, push themselves to the slipway again to receive a well deserved ice cream before heading back up the steep hill to playgroup. It was huge feat for little legs and some children did it two days in a row!<br/>As well as sponsors, and those who came on the day to support their little ones, the playgroup thanks Dan Edison from the Mermaid gift shop for donating ice creams - which proved quite an incentive to these little adventures.<br/>The efforts of the children has raised £350 towards developing the setting’s outdoor area.<br/>To donate, visit www.justgiving.com/campaign/saundersfoottoddle .")
_nato-foreign-ministers-discuss-restrictions-on-ukraine-using-their-weapons-to-attack-russia.webp "The alliance's leaders are concerned that Russia is gaining an edge, but are unsure whether to allow Ukraine to hit back beyond its borders.")
_under-water-game-environment-design-amp-development.webp "Dive into the future with #EDIIIE, leading in underwater #GameDevelopment.<br/><br/>The demo showcases cutting-edge procedural generation, shader technology, and asset integration, bringing exploration and adventure to life. <br/><br/>We leverage #Unity, #UnrealEngine, and V-ray to craft #ImmersiveEnvironments and realistic #props.<br/><br/>@ediiie is at the forefront, offering unmatched services to developers, outsourcing partners, and industry visionaries.<br/><br/>Discover the potential of game development with us, where every project is a step into the future.<br/><br/>Partner with us:<br/> namaste@ediiie.com<br/> (+91) 9155060606<br/><br/>Discover more: https://www.ediiie.com/<br/><br/>#3DGameDevelopment #immersivegaming #RealisticEnvironment #3drenderings #GamingEnvironment #3denvironment")
_session-23-multi-access-edge-computing-mec-in-open-ran-oran-explained-for-beginners.webp "Welcome to Session 23! In this video, we'll dive into the world of Multi-Access Edge Computing (MEC) within the framework of Open RAN (ORAN). This beginner-friendly session breaks down the concepts, providing an easy-to-understand overview with real-world examples. We discuss the key benefits, potential challenges, and various use cases of MEC in ORAN. Learn why MEC is crucial for the future of mobile networks and how it can revolutionize connectivity and performance.<br/><br/>Key Concepts :<br/>* Introduction to MEC and ORAN<br/>* Key advantages of MEC in ORAN<br/>* Common challenges and disadvantages<br/>* Practical use cases of MEC in ORAN<br/>* The importance of MEC in modern network architecture<br/><br/><br/>Welcome to Session 23!<br/>Hello everyone, and welcome to Session 23 of our series. Today, we will explore the fascinating topic of Multi-Access Edge Computing (MEC) in the context of Open RAN (ORAN). This session is designed for beginners, so we'll start with the basics and build up to more detailed insights.<br/><br/>Introduction to MEC and ORAN<br/>Multi-Access Edge Computing (MEC) is an innovative technology that brings computation and data storage closer to the end user, significantly enhancing the performance and efficiency of applications and services. Open RAN (ORAN) is a new approach to building mobile networks using open and interoperable interfaces. By combining MEC with ORAN, we create a powerful synergy that transforms how data is processed and transmitted across networks.<br/><br/>Key Advantages of MEC in ORAN<br/>* Reduced Latency: Processing data closer to the source drastically reduces latency, which is critical for applications such as online gaming, video streaming, and virtual reality.<br/>* Improved Network Efficiency: MEC offloads traffic from the core network, resulting in more efficient use of network resources and better overall performance.<br/>* Enhanced Security: Local data processing offers improved security and privacy controls, reducing the risk of data breaches.<br/><br/>Common Challenges and Disadvantages<br/>* Complexity: Implementing MEC in an ORAN environment can be complex, requiring careful planning and integration.<br/>* Cost: Initial deployment costs can be high, but the long-term benefits often justify the investment.<br/><br/>Practical Use Cases of MEC in ORAN<br/>* Smart Cities: MEC enables real-time data processing for traffic management, public safety, and environmental monitoring.<br/>* Healthcare: Supports advanced telemedicine applications by providing low-latency, high-reliability connections for remote surgeries and patient monitoring.<br/>* Industrial IoT: Facilitates real-time analytics and automation in manufacturing, improving efficiency and reducing downtime.<br/><br/>Subscribe to \")
_throne-of-seal-episode-109-english-sub.webp "Witness the epic tale of \")
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