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Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss
⏲ 26:39 👁 10K
Anwar to meet Petronas to discuss Pengerang project with Saudi Aramco
⏲ 1:5 👁 3.3M
Quick_delicious_dessert_with_just_1_egg!_melts_in_mouth!_so_easy_that_you_ll_make_it_everyday_Full HD 1080p
⏲ 5:36 👁 10K
Chuck Grassley Expresses Disappointment In Dems Over Lack Of Transparency During Hearing On Big Oil
⏲ 11:45 👁 7.9M
Estimated retail oil price range in NCR (May 7, 2024) | UB
⏲ 1:10 👁 160K
Roman Dawidowicz - Palm, Soybean, Rapeseed, and Sunflower Oil Market Trends
⏲ 1:23 👁 20K
The ketogenic diet, explained
⏲ 3:57 👁 15K
कूसकूस उपमा | Healthy Morning Breakfast Recipe | Cous Cous vegetable Upma Recipe in Hindi
⏲ 3:36 👁 5K
Best Olive Oil for Hair in 2024: Top Quality Solutions for Skin and Hair Care
⏲ 7:4 👁 5K
5 Must Know Facts About Dietary Supplement
⏲ 3:14 👁 5K
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_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_anwar-to-meet-petronas-to-discuss-pengerang-project-with-saudi-aramco.jpg "Prime Minister Datuk Seri Anwar Ibrahim will meet with Petroliam Nasional Bhd (Petronas) this week to discuss the national oil company's project with Saudi Aramco at the Pengerang Integrated Complex (PIC) in Johor.<br/><br/>According to him, there is one more aspect to be discussed.<br/><br/>Read more at https://shorturl.at/beuFR<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_quick-delicious-dessert-with-just-1-egg-melts-in-mouth-so-easy-that-you-ll-make-it-everyday-full-hd-1080p.jpg "<br/>Ingredients: 1 egg. a pinch of salt. 8g of vanilla sugar. ~ 3/4 cup of sugar (150g). ~1/2 cup of vegetable oil (120ml). ~ 3/4 cup of milk (200ml). ~ 1 and 3/4 cup of all purpose flour (220-230g). ~ 2 and 1/2 teaspoons of baking powder (12g). 1 tablespoon of vinegar (15ml). ~3 tablespoons of Nutella , or any other chocolate spread you prefer. 300g of dark chocolate.")
_chuck-grassley-expresses-disappointment-in-dems-over-lack-of-transparency-during-hearing-on-big-oil.jpg "During a Senate Budget Committee hearing on Wednesday, Sen. Chuck Grassley (R-IA) gave opening remarks about the hearing’s process and the committee's focus on climate change instead of the nation's economic future. <br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
_estimated-retail-oil-price-range-in-ncr-may-7-2024-124-ub.jpg "Unang Balita is the news segment of GMA Network's daily morning program, Unang Hirit. It's anchored by Arnold Clavio, Susan Enriquez, Ivan Mayrina, and Mariz Umali, and airs on GMA-7 Mondays to Fridays at 5:30 AM (PHL Time). For more videos from Unang Balita, visit http://www.gmanetwork.com/unangbalita.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
_roman-dawidowicz-palm-soybean-rapeseed-and-sunflower-oil-market-trends.jpg "Dive into the latest developments and insights in palm, soybean, rapeseed, and sunflower oil markets with renowned analyst Roman Dawidowicz. Stay informed about key trends shaping global commodity markets.")
_the-ketogenic-diet-explained.jpg "New year, new dieting craze. The ketogenic diet is<br/>the latest in popular diets in the US. It shares<br/>many similarities with the Atkins diet; it's low-to-no<br/>carbs, some protein, and a lot of delicious fat.<br/>The keto diet isn't exactly new. It's been used to<br/>treat epilepsy since the 1920s, and it's had<br/>promising outcomes from treating Type 2<br/>Diabetes. Howeve, epilepsy and diabetes aren't<br/>the only reason people give the ketogenic diet a<br/>try. It's also used as a diet for weight loss. The diet<br/>banishes most carbs, including fruit, and opts-in<br/>for fatty foods like avocados, salmon, eggs,<br/>cheese, butter, oil, and the holy grail of fatty meats<br/>- bacon.<br/>https://shorturl.at/eiDRZ")
_124-healthy-morning-breakfast-recipe-124-cous-cous-vegetable-upma-recipe-in-hindi.jpg "कभी सुबह का नाश्ता जल्दी में बनाना पड़े और कुछ स्वादिष्ट चाहिए? तो आपके लिए लाए हैं हम कूसकूस उपमा की रेसिपी! यह रेसिपी बनाने में आसान, लजीज और पौष्टिक भी है। सूजी उपमा की तरह ही बनने वाली यह कूसकूस उपमा बच्चों को भी बहुत पसंद आती है।<br/>आपको यह वीडियो पसंद आया हो तो कृपया इसे लाइक करें और शेयर करें।<br/>अन्य स्वादिष्ट व्यंजनों के लिए @swaadanusaar चैनल को सब्सक्राइब करना न भूलें।<br/><br/>कूसकूस उपमा | Cous Cous Upma Recipe in Hindi | How To Make Cous Cous Upma | Couscous Masala Upma | Upma Recipe | Morning Breakfast Recipe | Healthy Upma Recipe | Easy Upma Recipe for Breakfast<br/><br/>ingredients : <br/><br/>Couscous - 2 cups<br/>Hot Water -2 cups<br/>Salt (as per taste)<br/>Ghee - 1 tsp<br/>Ghee - 1 tbsp<br/>Oil - 1 tsp<br/>Mustard Seeds - 1 tsp<br/>Split Black Gram (soaked) - ½ tsp<br/>Onion (chopped) - 1 <br/>Coriander Stems (chopped) - 1 tbsp<br/>Salt (as per taste)<br/>Dried Red Chillies - 2-3<br/>Asafoetida - ½ tsp<br/>Cashew Nuts - 8-10<br/>Green Chillies - 1-2<br/>Ginger (chopped) - ½ inch<br/>A sprig of Curry Leaves<br/>Carrot (chopped) - ¼ cup<br/>French Beans (chopped) - ¼ cup<br/>Green Peas - ¼ cup<br/>Salt (as per taste)<br/>Red Chilli Powder - ½ cup<br/>Salt (as per taste)<br/>Hot Water<br/>Coriander Leaves (chopped)<br/>Ghee - 1 tsp")
_best-olive-oil-for-hair-in-2024-top-quality-solutions-for-skin-and-hair-care.jpg "Best Olive Oil for Hair in 2024: Top Quality Solutions for Skin and Hair Care<br/><br/>Check here:Walmart/Etsy: https://tinyurl.com/b9afaczj<br/>Amazon: https://tinyurl.com/4up5z8zs<br/><br/>Join Crazy Discount & Offer Group: https://www.facebook.com/groups/crazydiscountoffer<br/><br/>In today's video, we're diving into the BEST OLIVE OILS FOR HAIR in 2024. Discover top-quality olive oil options that not only nourish your skin but also transform your hair. Whether you're looking to moisturize, condition, or revitalize, we've got you covered with the ultimate picks for radiant skin and luscious locks.<br/><br/>#OliveOil #HairCare #SkinCare #Beauty #HairGrowth #Moisturizing #Conditioning #NaturalRemedies #HairHealth #SkincareRoutine<br/>")
_5-must-know-facts-about-dietary-supplement.jpg "5 Must Know Facts About Dietary Supplements.<br/>Here are five key things to know about dietary supplements.<br/><br/>1. Supplements, whether pills, powders, or liquids, aim to boost your health by providing essential nutrients. They contain dietary ingredients like vitamins, minerals, herbs, or amino acids. Popular options, such as multivitamins, help meet your daily nutrient needs. Examples include calcium, fish oil, echinacea, and green tea.<br/><br/>References:<br/>https://www.pennmedicine.org/updates/blogs/health-and-wellness/2020/february/the-truth-about-supplements<br/>")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_anwar-to-meet-petronas-to-discuss-pengerang-project-with-saudi-aramco.webp "Prime Minister Datuk Seri Anwar Ibrahim will meet with Petroliam Nasional Bhd (Petronas) this week to discuss the national oil company's project with Saudi Aramco at the Pengerang Integrated Complex (PIC) in Johor.<br/><br/>According to him, there is one more aspect to be discussed.<br/><br/>Read more at https://shorturl.at/beuFR<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_quick-delicious-dessert-with-just-1-egg-melts-in-mouth-so-easy-that-you-ll-make-it-everyday-full-hd-1080p.webp "<br/>Ingredients: 1 egg. a pinch of salt. 8g of vanilla sugar. ~ 3/4 cup of sugar (150g). ~1/2 cup of vegetable oil (120ml). ~ 3/4 cup of milk (200ml). ~ 1 and 3/4 cup of all purpose flour (220-230g). ~ 2 and 1/2 teaspoons of baking powder (12g). 1 tablespoon of vinegar (15ml). ~3 tablespoons of Nutella , or any other chocolate spread you prefer. 300g of dark chocolate.")
_chuck-grassley-expresses-disappointment-in-dems-over-lack-of-transparency-during-hearing-on-big-oil.webp "During a Senate Budget Committee hearing on Wednesday, Sen. Chuck Grassley (R-IA) gave opening remarks about the hearing’s process and the committee's focus on climate change instead of the nation's economic future. <br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
_estimated-retail-oil-price-range-in-ncr-may-7-2024-124-ub.webp "Unang Balita is the news segment of GMA Network's daily morning program, Unang Hirit. It's anchored by Arnold Clavio, Susan Enriquez, Ivan Mayrina, and Mariz Umali, and airs on GMA-7 Mondays to Fridays at 5:30 AM (PHL Time). For more videos from Unang Balita, visit http://www.gmanetwork.com/unangbalita.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
_roman-dawidowicz-palm-soybean-rapeseed-and-sunflower-oil-market-trends.webp "Dive into the latest developments and insights in palm, soybean, rapeseed, and sunflower oil markets with renowned analyst Roman Dawidowicz. Stay informed about key trends shaping global commodity markets.")
_the-ketogenic-diet-explained.webp "New year, new dieting craze. The ketogenic diet is<br/>the latest in popular diets in the US. It shares<br/>many similarities with the Atkins diet; it's low-to-no<br/>carbs, some protein, and a lot of delicious fat.<br/>The keto diet isn't exactly new. It's been used to<br/>treat epilepsy since the 1920s, and it's had<br/>promising outcomes from treating Type 2<br/>Diabetes. Howeve, epilepsy and diabetes aren't<br/>the only reason people give the ketogenic diet a<br/>try. It's also used as a diet for weight loss. The diet<br/>banishes most carbs, including fruit, and opts-in<br/>for fatty foods like avocados, salmon, eggs,<br/>cheese, butter, oil, and the holy grail of fatty meats<br/>- bacon.<br/>https://shorturl.at/eiDRZ")
_124-healthy-morning-breakfast-recipe-124-cous-cous-vegetable-upma-recipe-in-hindi.webp "कभी सुबह का नाश्ता जल्दी में बनाना पड़े और कुछ स्वादिष्ट चाहिए? तो आपके लिए लाए हैं हम कूसकूस उपमा की रेसिपी! यह रेसिपी बनाने में आसान, लजीज और पौष्टिक भी है। सूजी उपमा की तरह ही बनने वाली यह कूसकूस उपमा बच्चों को भी बहुत पसंद आती है।<br/>आपको यह वीडियो पसंद आया हो तो कृपया इसे लाइक करें और शेयर करें।<br/>अन्य स्वादिष्ट व्यंजनों के लिए @swaadanusaar चैनल को सब्सक्राइब करना न भूलें।<br/><br/>कूसकूस उपमा | Cous Cous Upma Recipe in Hindi | How To Make Cous Cous Upma | Couscous Masala Upma | Upma Recipe | Morning Breakfast Recipe | Healthy Upma Recipe | Easy Upma Recipe for Breakfast<br/><br/>ingredients : <br/><br/>Couscous - 2 cups<br/>Hot Water -2 cups<br/>Salt (as per taste)<br/>Ghee - 1 tsp<br/>Ghee - 1 tbsp<br/>Oil - 1 tsp<br/>Mustard Seeds - 1 tsp<br/>Split Black Gram (soaked) - ½ tsp<br/>Onion (chopped) - 1 <br/>Coriander Stems (chopped) - 1 tbsp<br/>Salt (as per taste)<br/>Dried Red Chillies - 2-3<br/>Asafoetida - ½ tsp<br/>Cashew Nuts - 8-10<br/>Green Chillies - 1-2<br/>Ginger (chopped) - ½ inch<br/>A sprig of Curry Leaves<br/>Carrot (chopped) - ¼ cup<br/>French Beans (chopped) - ¼ cup<br/>Green Peas - ¼ cup<br/>Salt (as per taste)<br/>Red Chilli Powder - ½ cup<br/>Salt (as per taste)<br/>Hot Water<br/>Coriander Leaves (chopped)<br/>Ghee - 1 tsp")
_best-olive-oil-for-hair-in-2024-top-quality-solutions-for-skin-and-hair-care.webp "Best Olive Oil for Hair in 2024: Top Quality Solutions for Skin and Hair Care<br/><br/>Check here:Walmart/Etsy: https://tinyurl.com/b9afaczj<br/>Amazon: https://tinyurl.com/4up5z8zs<br/><br/>Join Crazy Discount & Offer Group: https://www.facebook.com/groups/crazydiscountoffer<br/><br/>In today's video, we're diving into the BEST OLIVE OILS FOR HAIR in 2024. Discover top-quality olive oil options that not only nourish your skin but also transform your hair. Whether you're looking to moisturize, condition, or revitalize, we've got you covered with the ultimate picks for radiant skin and luscious locks.<br/><br/>#OliveOil #HairCare #SkinCare #Beauty #HairGrowth #Moisturizing #Conditioning #NaturalRemedies #HairHealth #SkincareRoutine<br/>")
_5-must-know-facts-about-dietary-supplement.webp "5 Must Know Facts About Dietary Supplements.<br/>Here are five key things to know about dietary supplements.<br/><br/>1. Supplements, whether pills, powders, or liquids, aim to boost your health by providing essential nutrients. They contain dietary ingredients like vitamins, minerals, herbs, or amino acids. Popular options, such as multivitamins, help meet your daily nutrient needs. Examples include calcium, fish oil, echinacea, and green tea.<br/><br/>References:<br/>https://www.pennmedicine.org/updates/blogs/health-and-wellness/2020/february/the-truth-about-supplements<br/>")
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