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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.jpg "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
⏲ 1:7 👁 4.8M
_most-disrespectful-moves-wwe-history.jpg "Superstars used these signature moves to insult opponents. Watch the likes of Rikishi, Nikkita Lyons and more WWE Superstars in action.")
⏲ 4:9 👁 1.3M
_12-areas-under-signal-no-1-as-tropical-depression-aghon-approaches-eastern-philippines.jpg "The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) on Friday, May 24 raised Tropical Cyclone Wind Signal No. 1 over 12 areas as tropical depression Aghon moves closer to the eastern parts of the country.<br/><br/>READ MORE: https://mb.com.ph/2024/5/24/12-areas-under-signal-no-1-as-tropical-depression-aghon-approaches-eastern-philippines<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin<br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews")
⏲ 8:54 👁 7.9M
_39young-sheldon39-finally-delivered-its-long-awaited-tragedy-and-the-way-it-happened-was-so-powerful.jpg "Warning! The following contains spoilers for the \")
⏲ 1:14 👁 165K
_rude-amp-aggressive-coppet-hall-car-parkers-slammed-by-operators.jpg "The owners of the car park at Coppet Hall beach have moved to clarify concerns around the operation of the facility - but admit that they will now be working with an enforcement company - after instances of people who refused to pay to park becoming ‘rude and aggressive’ towards attendants when challenged. <br/>The Hean Castle Estate has stated it wanted to bring an end to ‘ensuing speculation’ over comments on social media that included ‘serious inaccuracies and assumptions’. <br/>Saundersfoot harbour commission recently received a backlash from members of the public for using the company Britannia Parking to utilise ANPR cameras at the seaside car park, operating 24 hours a day.<br/>A spokesperson for the Hean Castle Estate stated that a new ANPR system is due to be installed before the summer: “The current system has had an Automatic Number Plate Recognition (ANPR) facility since it was installed, which notified the attendants of visitors who hadn’t purchased a ticket on a previous visit. <br/>“We have always tried to be pleasant and polite with our printed notices that were put on cars who hadn’t paid, and often received positive feedback from people who had made a genuine mistake or the ticket wasn’t in view.<br/>“Our primary requirements for the new system were for it to be user friendly, yet be able to issue Penalty Charge Notices to people who didn’t purchase a ticket or overstayed, and also to be able to give us control over the penalty ticketing process.<br/>“Unfortunately, there have always been a small number of people who have refused to pay to park, and in many cases were rude and aggressive towards the attendants when challenged. <br/>“In the last couple of years, the number of people not paying has increased, and the rudeness has reached an intolerable level. <br/>“As a result, we have partnered with an enforcement company who will be able to raise Parking Charge notices against people who refuse to pay - and thus avoid the unpleasantness which has been forthcoming.” <br/>The new system at Coppet Hall will operate from 8am to 7pm, with parking remaining free outside these times. <br/>There will be a 15 minute ‘grace period’ which will be clearly signposted at the entrance.<br/>“The Estate Office will have access to the ANPR system, so details of vehicles entering and leaving the site will be able to be checked, and in the case of genuine claims for errors, tickets cancelled,” they added.<br/>")
⏲ 0:50 👁 630K
_what39s-it-like-to-escape-to-taliban.jpg "Credit: SWNS / Naimat Zafary<br/><br/>A refugee who fled the Taliban in Afghanistan on a plane with just a backpack has graduated a UK university with a master’s degree.<br/><br/>Naimat Zafary, 37, graduated from Sussex University with a merit in Governance, Development and Public Policy this week.<br/><br/>He was forced to flee his home in Kabul, Afghanistan, when the Taliban took over in August 2021. <br/><br/>Naimat was evacuated by British troops with his wife, Saima, 30, and four children in August 2021.<br/><br/>The family took just a backpack each - containing food, water and a change of clothes.<br/><br/>After spending four months in a hotel in London, the Home Office arranged a permanent move to Hove, East Sussex, in December 2021.")
⏲ 3:33 👁 160K
_djokovic-overcomes-close-first-set-to-beat-griekspoor.jpg "Djokovic moves on into the semi-finals after saving set points")
⏲ 1:23 👁 160K
_neighbours-soap-scoop-harold-bishop-returns.jpg "Coming up on Neighbours... Harold Bishop moves into the Eirini Rising development.")
⏲ 1:7 👁 7.8M
_reverse-the-curse-124-official-trailer-david-duchovny-stephanie-beatriz-logan-marshall-green.jpg "Reverse the Curse follows Ted (Marshall-Green), a failed writer-turned-Yankees Stadium peanut slinger who moves back home after learning of the failing health of his Red Sox-obsessed father, Marty (David Duchovny). While Marty strives to make amends for his past, his health drops abruptly whenever his beloved Sox lose a game. To keep his dad’s spirits up, Ted takes matters into his own hands and manufactures a winning streak with the help of a crew of dad’s neighborhood pals. In the process, Ted strikes up a bond with Marty’s charming “Death Specialist,” Marianna (Beatriz), and the prospect of a new love reignites his ambitions. An ode to the bond between father and son, this warm and witty film demonstrates how life truly belongs to the losers, and that the longshots are the ones worth betting on.")
⏲ 2:25 👁 300K
_red-solo-cup-barely-holds-hyper-aggressive-bee-from-unleashing-its-fury.jpg "Trusting a red solo cup to save your life is a bold move, but guess it's true that desperate times call for desperate measures. <br/><br/>\")
⏲ 1:52 👁 1.8M
_the-war-zone-1999-7-2-124-drama-thriller.jpg "The War Zone: Directed by Tim Roth. With Annabelle Apsion, Kate Ashfield, Lara Belmont, Freddie Cunliffe. An alienated teenager, saddened that he has moved away from London, must find a way to deal with a dark family secret.<br/>Release date: Jun 11, 1999<br/>Duration: 01:38:00<br/>Director: Tim Roth<br/>Actors: Ray WinstoneTilda SwintonLara Belmont …<br/>Rating: 7.2/10 - 11.2K votes<br/><br/><br/>#TheWarZone #1999Film #Drama #Thriller #TimRoth #TildaSwinton #RayWinstone #LaraBelmont #FamilyDrama #BritishFilm #IntenseThriller #EmotionalDrama #DarkNarrative #TimRothDirectorialDebut #DisturbingThemes #FamilySecrets #CinematicDrama #MovieClips #FilmAnalysis #1990sCinema #IndependentFilm #PsychologicalThriller #FilmIndustry #BritishCinema #RawStorytelling #EmotionalDepth #IntensePerformances #DarkDrama #MovieReview #CinematicStorytelling #IndependentCinema #BritishDrama #DisturbingNarrative #CinematicTension #PsychologicalDrama #MovieHighlights #TimRothFilm #BritishThriller #ComplexCharacters #DarkThemes #Filmography #CinematicExperience #DramaticTension #EmotionalThriller #IndependentFilmIndustry #BritishFilmHighlights #MovieMoments #EmotionalStorytelling #CinematicThriller #BritishIcons #1999Movie")
⏲ 1:34:42 👁 155K
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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.webp "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_most-disrespectful-moves-wwe-history.webp "Superstars used these signature moves to insult opponents. Watch the likes of Rikishi, Nikkita Lyons and more WWE Superstars in action.")
_12-areas-under-signal-no-1-as-tropical-depression-aghon-approaches-eastern-philippines.webp "The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) on Friday, May 24 raised Tropical Cyclone Wind Signal No. 1 over 12 areas as tropical depression Aghon moves closer to the eastern parts of the country.<br/><br/>READ MORE: https://mb.com.ph/2024/5/24/12-areas-under-signal-no-1-as-tropical-depression-aghon-approaches-eastern-philippines<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin<br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews")
_39young-sheldon39-finally-delivered-its-long-awaited-tragedy-and-the-way-it-happened-was-so-powerful.webp "Warning! The following contains spoilers for the \")
_rude-amp-aggressive-coppet-hall-car-parkers-slammed-by-operators.webp "The owners of the car park at Coppet Hall beach have moved to clarify concerns around the operation of the facility - but admit that they will now be working with an enforcement company - after instances of people who refused to pay to park becoming ‘rude and aggressive’ towards attendants when challenged. <br/>The Hean Castle Estate has stated it wanted to bring an end to ‘ensuing speculation’ over comments on social media that included ‘serious inaccuracies and assumptions’. <br/>Saundersfoot harbour commission recently received a backlash from members of the public for using the company Britannia Parking to utilise ANPR cameras at the seaside car park, operating 24 hours a day.<br/>A spokesperson for the Hean Castle Estate stated that a new ANPR system is due to be installed before the summer: “The current system has had an Automatic Number Plate Recognition (ANPR) facility since it was installed, which notified the attendants of visitors who hadn’t purchased a ticket on a previous visit. <br/>“We have always tried to be pleasant and polite with our printed notices that were put on cars who hadn’t paid, and often received positive feedback from people who had made a genuine mistake or the ticket wasn’t in view.<br/>“Our primary requirements for the new system were for it to be user friendly, yet be able to issue Penalty Charge Notices to people who didn’t purchase a ticket or overstayed, and also to be able to give us control over the penalty ticketing process.<br/>“Unfortunately, there have always been a small number of people who have refused to pay to park, and in many cases were rude and aggressive towards the attendants when challenged. <br/>“In the last couple of years, the number of people not paying has increased, and the rudeness has reached an intolerable level. <br/>“As a result, we have partnered with an enforcement company who will be able to raise Parking Charge notices against people who refuse to pay - and thus avoid the unpleasantness which has been forthcoming.” <br/>The new system at Coppet Hall will operate from 8am to 7pm, with parking remaining free outside these times. <br/>There will be a 15 minute ‘grace period’ which will be clearly signposted at the entrance.<br/>“The Estate Office will have access to the ANPR system, so details of vehicles entering and leaving the site will be able to be checked, and in the case of genuine claims for errors, tickets cancelled,” they added.<br/>")
_what39s-it-like-to-escape-to-taliban.webp "Credit: SWNS / Naimat Zafary<br/><br/>A refugee who fled the Taliban in Afghanistan on a plane with just a backpack has graduated a UK university with a master’s degree.<br/><br/>Naimat Zafary, 37, graduated from Sussex University with a merit in Governance, Development and Public Policy this week.<br/><br/>He was forced to flee his home in Kabul, Afghanistan, when the Taliban took over in August 2021. <br/><br/>Naimat was evacuated by British troops with his wife, Saima, 30, and four children in August 2021.<br/><br/>The family took just a backpack each - containing food, water and a change of clothes.<br/><br/>After spending four months in a hotel in London, the Home Office arranged a permanent move to Hove, East Sussex, in December 2021.")
_djokovic-overcomes-close-first-set-to-beat-griekspoor.webp "Djokovic moves on into the semi-finals after saving set points")
_neighbours-soap-scoop-harold-bishop-returns.webp "Coming up on Neighbours... Harold Bishop moves into the Eirini Rising development.")
_reverse-the-curse-124-official-trailer-david-duchovny-stephanie-beatriz-logan-marshall-green.webp "Reverse the Curse follows Ted (Marshall-Green), a failed writer-turned-Yankees Stadium peanut slinger who moves back home after learning of the failing health of his Red Sox-obsessed father, Marty (David Duchovny). While Marty strives to make amends for his past, his health drops abruptly whenever his beloved Sox lose a game. To keep his dad’s spirits up, Ted takes matters into his own hands and manufactures a winning streak with the help of a crew of dad’s neighborhood pals. In the process, Ted strikes up a bond with Marty’s charming “Death Specialist,” Marianna (Beatriz), and the prospect of a new love reignites his ambitions. An ode to the bond between father and son, this warm and witty film demonstrates how life truly belongs to the losers, and that the longshots are the ones worth betting on.")
_red-solo-cup-barely-holds-hyper-aggressive-bee-from-unleashing-its-fury.webp "Trusting a red solo cup to save your life is a bold move, but guess it's true that desperate times call for desperate measures. <br/><br/>\")
_the-war-zone-1999-7-2-124-drama-thriller.webp "The War Zone: Directed by Tim Roth. With Annabelle Apsion, Kate Ashfield, Lara Belmont, Freddie Cunliffe. An alienated teenager, saddened that he has moved away from London, must find a way to deal with a dark family secret.<br/>Release date: Jun 11, 1999<br/>Duration: 01:38:00<br/>Director: Tim Roth<br/>Actors: Ray WinstoneTilda SwintonLara Belmont …<br/>Rating: 7.2/10 - 11.2K votes<br/><br/><br/>#TheWarZone #1999Film #Drama #Thriller #TimRoth #TildaSwinton #RayWinstone #LaraBelmont #FamilyDrama #BritishFilm #IntenseThriller #EmotionalDrama #DarkNarrative #TimRothDirectorialDebut #DisturbingThemes #FamilySecrets #CinematicDrama #MovieClips #FilmAnalysis #1990sCinema #IndependentFilm #PsychologicalThriller #FilmIndustry #BritishCinema #RawStorytelling #EmotionalDepth #IntensePerformances #DarkDrama #MovieReview #CinematicStorytelling #IndependentCinema #BritishDrama #DisturbingNarrative #CinematicTension #PsychologicalDrama #MovieHighlights #TimRothFilm #BritishThriller #ComplexCharacters #DarkThemes #Filmography #CinematicExperience #DramaticTension #EmotionalThriller #IndependentFilmIndustry #BritishFilmHighlights #MovieMoments #EmotionalStorytelling #CinematicThriller #BritishIcons #1999Movie")
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