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The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.
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Gareth Southgate and Kieran Trippier brand Jude Bellingham's debut season at Real Madrid as 'fantastic'.
⏲ 1:10 👁 640K
Liars in Love (2024) EP 13 ENG SUB
⏲ 40:7 👁 2.1M
Becoming Karl Lagerfeld from Disney<br/>starring Daniel Brühl<br/>Follows the rise of Karl Lagerfeld in the 1970s Parisian fashion world and his rivalry with Yves Saint Laurent's partner Pierre Berge, as well as his love story with Jacques de Bascher.<br/><br/>Stream the Original drama series “Becoming Karl Lagerfeld” from June 7 exclusively on Disney
⏲ 1:44 👁 3.8M
Street Fighter 6 - Gameplay de M.Bison from novinhas de 13
⏲ 2:43 👁 600K
Jade Dynasty Season 2 Episode 13 [39] Sub Indonesia<br/>Jade Dynasty Season 2 Episode 13 [39] Sub Indonesia<br/>Jade Dynasty Season 2 Episode 13 [39] Sub Indonesia<br/>Jade Dynasty Season 2 Episode 13 [39] Sub Indonesia<br/>Jade Dynasty Season 2 Episode 13 [39] Sub Indonesia<br/>Jade Dynasty Season 2 Episode 13 [39] Sub Indonesia<br/>Jade Dynasty Season 2 Episode 13 [39] Sub Indonesia
⏲ 19:34 👁 590K
Before reaching \
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Soul Land 2 Juensi Tangmen Ep 52 ,Soul Land 2 Juensi Tangmen Ep 52 English Sub ,<br/>Soul Land 2:The Unrivaled Tang Sect Multi Sub,Soul Land 2:The Unrivaled Tang Sect Multiple Subtitle.<br/><br/>During the collision of the Douluo Continent and Sun Moon Continent, the Tang Sect started to slowly decline in power. Since 10.000 years ago, the Tang Sect established a tradition of nurturing Blue Silver Grass soul masters, thanks to the fame of the founder Tang San. Many of them not being as successful as Tang San. The current sect master is Tang Ya with a Blue Silver Grass.<br/>One of the main reasons of the decline was due to the development of Soul Tools in the Sun Moon Empire, which made the hidden weapons that the Tang Sect produced to be ineffective against them in the war 4000 years ago, and the power of the hidden weapons was questioned. Because of the lack of income from then on the sect quickly declined.<br/><br/><br/><br/><br/>#soulland #thepeerlesstangclan #Thepeerlesstangsect #Huoyihao<br/>#斗罗大陆Ⅱ绝世唐门 #thepeerlesstangclan52 #Thepeerlesstangsect52
⏲ 15:43 👁 7.7M
Evan Marinofsky and Conor Ryan sit down to discuss the Bruins's offseason outlook and the comments made by Don Sweeney on where exactly the Bruins need offensive help. That, and much more!<br/><br/>0:30 - Bruins offseason plans<br/>3:30 - Don Sweeney's comment on secondary scoring<br/>5:00 - Interpretation of Sweeney's statement<br/>6:07 - Secondary scoring importance<br/>7:40 - Considering high-priced players<br/>9:40 - Diversifying offseason moves<br/>11:25 - Free agent uncertainties<br/>13:00 - Importance of middle position<br/>15:01 - Future cap flexibility<br/>17:26 - Top Center upgrade<br/>20:37 - Lindholm's fit<br/>22:48 - Comparing Lindholm to ROR<br/>24:41 - Lindholm fitting Bruins' needs<br/>25:57 - Options for Bruins' offseason<br/>27:00 - Upcoming events and coverage<br/><br/>Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply. Go to https://gametime.co !<br/><br/>---------------------------------------------------------------------------------------------------------------------------------<br/>Welcome to the #CLNS Media Network’s YouTube channel for Boston #Bruins hockey. CLNS Media is the leading online provider of audio/video coverage for the Boston sports. Get complete inside access to the Bruins at TD Garden, the game day skates at Warrior, and everywhere on the road. CLNS #NHLBruins' credentialed insiders Mike \
⏲ 28:59 👁 12.9M
The Double (2024) Ep.13 Eng Sub
⏲ 46:22 👁 530K
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