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_ms-janitor-turned-ceo-3.jpg "Ms. Janitor Turned CEO_3")
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_why-marc-cucurella-has-just-fixed-chelsea.jpg "It was Chelsea 2-0 Tottenham in the London derby, with Mauricio Pochettino's side's late run for a European place showing no signs of slowing down. But despite the absence of Enzo Fernandez in the middle of the pitch, The Blues looked as comfortable and as confident through the middle as they have all season. The reason? A brand new role for Marc Cucurella, and one he could thrive in long-term.")
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_walking-for-just-10-minutes-improves-brain-performance.jpg "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
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_mauricio-pochettino-leaves-chelsea-after-just-11-months-in-charge.jpg "Mauricio Pochettino leaves Chelsea after just one season in chargePA")
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_ms-janitor-turned-ceo-12.jpg "Ms. Janitor Turned CEO_12")
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_ms-janitor-turned-ceo-7.jpg "Ms. Janitor Turned CEO_7")
⏲ 4:33 👁 3.2M
_how-arsenal-just-beat-spurs-in-the-north-london-derby.jpg "Arsenal had to endure a nervy last 10 minutes against Tottenham, but three first-half goals ultimately won them a scrappy North London Derby. But while the numbers might point towards Spurs being a tad unlucky not to get something from the game, Adam Clery explains why Mikel Arteta deserved the slices of luck that fell the Gunners' way.")
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_destined-love-with-the-lycan-pince-prince-reagan-full.jpg "Destined Love with The Lycan PincePrince Reagan Full")
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_ms-janitor-turned-ceo-15.jpg "Ms. Janitor Turned CEO_15")
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_destined-love-with-the-lycan-pince-prince-reagan-full.jpg "Destined Love with The Lycan PincePrince Reagan Full")
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_ms-janitor-turned-ceo-19.jpg "Ms. Janitor Turned CEO_19")
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_ms-janitor-turned-ceo-12.jpg "Ms. Janitor Turned CEO_12")
⏲ 7:30 👁 2.8M
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_ms-janitor-turned-ceo-3.webp "Ms. Janitor Turned CEO_3")
_why-marc-cucurella-has-just-fixed-chelsea.webp "It was Chelsea 2-0 Tottenham in the London derby, with Mauricio Pochettino's side's late run for a European place showing no signs of slowing down. But despite the absence of Enzo Fernandez in the middle of the pitch, The Blues looked as comfortable and as confident through the middle as they have all season. The reason? A brand new role for Marc Cucurella, and one he could thrive in long-term.")
_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_mauricio-pochettino-leaves-chelsea-after-just-11-months-in-charge.webp "Mauricio Pochettino leaves Chelsea after just one season in chargePA")
_ms-janitor-turned-ceo-12.webp "Ms. Janitor Turned CEO_12")
_ms-janitor-turned-ceo-7.webp "Ms. Janitor Turned CEO_7")
_how-arsenal-just-beat-spurs-in-the-north-london-derby.webp "Arsenal had to endure a nervy last 10 minutes against Tottenham, but three first-half goals ultimately won them a scrappy North London Derby. But while the numbers might point towards Spurs being a tad unlucky not to get something from the game, Adam Clery explains why Mikel Arteta deserved the slices of luck that fell the Gunners' way.")
_destined-love-with-the-lycan-pince-prince-reagan-full.webp "Destined Love with The Lycan PincePrince Reagan Full")
_ms-janitor-turned-ceo-15.webp "Ms. Janitor Turned CEO_15")
_destined-love-with-the-lycan-pince-prince-reagan-full.webp "Destined Love with The Lycan PincePrince Reagan Full")
_ms-janitor-turned-ceo-19.webp "Ms. Janitor Turned CEO_19")
_ms-janitor-turned-ceo-12.webp "Ms. Janitor Turned CEO_12")
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