_bahya-pranayama-explained-124-pranayama-with-michal-bijker-preview-1.jpg "Bahya Pranayama Explained | Pranayama with Michaël Bijker from bahya Video Screenshot Preview 1")
Gallery_bahya-pranayama-explained-124-pranayama-with-michal-bijker-preview-3.jpg "Bahya Pranayama Explained | Pranayama with Michaël Bijker from bahya Video Screenshot Preview 3")
Gallery_bahya-pranayama-explained-124-pranayama-with-michal-bijker-preview-hqdefault.jpg "Bahya Pranayama Explained | Pranayama with Michaël Bijker from bahya Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 11 minutes 7 seconds
👁 View: 20.2K times
Play Audio:👁 View: 20.2K times
Description:
Michael Bijker - Life Awareness Project
Michael Bijker - Life Awareness Project
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_bahya-pranayama-123steps-amp-benefits125-124-swami-ramdev.webp "Swami Ramdev")
_bahya-pranayama-amp-agnisar-kriya-124-swami-ramdev.webp "Swami Ramdev")
_instructed-first-pranayama-ujjayi-parts-a-and-b.webp "Uj: upward, expansivenJaya: victoriousnBahya: externalnAntara: internalnKumbhaka: retentionnnThis first pranayama introduces bahya kumbhaka (retention after exhaling) and antara kumbhaka (retention after inhaling). The kumbhaka ratio is approximately 6:4 inhalation/exhalation. This means that if you retain the in-breath for 20 seconds you will retain the out-breath for 14 or 15 seconds. nnIn this video David gives step by step instructions how to orient yourself in this pranayama.")
_bahya-pranayama.webp "vimalvyas")
_patrcia-amp-lucas.webp "IGREJA SANTA TERESINHAnHOTEL IMIRÁnCERIMONIAL MARKUS GUEDESnFOTOGRAFIA JUNIOR BARRETOnOFFICE ILUMINAÇÕESnTHALYSON SALVINOnGRUPO HARMONIUMnJUNIOR BAHYAnSIRANO E SIRINO")
_bahya-kumbhaka-pranayama-124-pranayama-for-long-life-124-bahya-kumbhaka-pranayama-benefits.webp "Yogawale")
⏲ 7 minutes 26 seconds 👁 4.2K
_1-hour-non-stop-meditation-affirmation-uplifting-soulful-healing-positive-energy-invocation.webp "GREGS Video")
⏲ 1 hour 13 minutes 32 seconds 👁 139.3K
_bahya-pink-10.webp "Bahya Pink 10 from bahya")
_bahya-pranayama-123steps-amp-benefits125-124-swami-ramdev.jpg)
_bahya-pranayama-amp-agnisar-kriya-124-swami-ramdev.jpg)
_instructed-first-pranayama-ujjayi-parts-a-and-b.jpg)
_bahya-pranayama.jpg)
_patrcia-amp-lucas.jpg)
_bahya-kumbhaka-pranayama-124-pranayama-for-long-life-124-bahya-kumbhaka-pranayama-benefits.jpg)
_1-hour-non-stop-meditation-affirmation-uplifting-soulful-healing-positive-energy-invocation.jpg)
_bahya-pink-10.jpg)
![[+]](/images/menu.gif){kind=small}