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Bay Street Music Video by ObscurleynnVerse 1 nWalk side is on Bay Street, Bay StreetnThat’s where you want to meet, want to meet nDown by the river where they mix QuickretenLay the path that you walk onnHold-on! Lose your mom, Don JuannBetter jump to your feetnNever lose your place, Cause the walk sign says you’re onnWalk side is on Bay Street, Bay StreetnnChorusnYou better look both waysnEven on sunny daysnDon’t try to be boldnSoon enough you’ll be ice cold!nnVerse 2 nOld folks be on th

Bay Street Music Video by Obscurley

⏲ 1 min 38 sec ✓ 02-Nov-2020

Doupo Cangqiong: Nian Fan / Fights Break Sphere 5th Season / BTTH / Battle Through The Heaven<br/>After three years of not seeing each other,Xiao Yan finally met Xun'er at Jia Nan Academy. After that,they became closer and established the Stone Gate (Pan Gate). In order to continue to improve his strength and avenge him on the Misty Cloud Sect,he risked continuing to go deeper into the Qi Refining Pagoda to devour the Fallen Heart Flame.<br/><br/>#btth #btth5 #btthseason5 #Xiaoyan #battlethroughtheheavens #battlethroughtheheaven<br/>

(Ep101HD) Battle Through The Heaves 5 Ep 101 Multi-sub

⏲ 0:28 👁 2.5M

The war in Ukraine has been raging for nearly 2-and-a-half years now, with no end in sight. However, recently while appearing before the French National Assembly during the 80th anniversary of the D-Day Normandy invasion, he made some comparisons between what is going on in Ukraine with what happened in France 8 decades ago. Veuer’s Tony Spitz has the details.

Ukraine’s Zelensky Says Putin Will Act ‘Like Hitler’ and Eventually Violate Ceasefire Lines if Allowed

⏲ 1:15 👁 2.8M

Entry from July 27, 2009

⏲ 12 min 10 sec ✓ 20-Sep-2010

Join us as we dive deep into the world of Lauv, the persona of Ari Staprans Leff, a rising star in the music industry. Known for his nostalgic heartbreak pop and soulful lyrics, Lauv has captured hearts around the globe. But who is the man behind the music?<br/><br/>In this exclusive interview with Esquire Philippines, Lauv sits down in a luxurious hotel room high above the Makati skyline to share his journey of self-discovery, fame, and personal struggles. From his early days at NYU’s Steinhardt School to his breakout hit \

Esquire Chats with Lauv | Esquire Philippines

⏲ 5:52 👁 38.7M

Star Wars, Avengers, The Matrix - why did they have to go and include THAT?

10 Most Out Of Place Scenes In Sci-Fi Movie History

⏲ 11:15 👁 19.2M

On Sunday June 27, 2018 Shannon Long and myself (Caleb Invidiata) head out for our first hunt of a 5 day hunt.We decided to go together to a spot we didn't have a trail camera on to see what was coming into that stand and maybe we would get lucky.About 3/4 through our sit I spotted a sow with two cubs coming our way.We watched the bears do their thing for almost a hour, until the sow all of sudden looked straight up started to communicating with her cubs that it was time to go.When she l

Hunters Survive Black Bear Attack

⏲ 2 min 6 sec ✓ 06-Jul-2018

Joe Haggerty is joined by Boston.com's Conor Ryan to discuss the Bruins' upcoming offseason plans. They start with the anticipation surrounding the Boston Bruins' offseason and move on to the pressure on Don Sweeney and the management group. They talk about the importance of making the right choices with big free agents and advocate for acquiring a big-money impact player. The conversation continues with addressing the potential loss of Jake DeBrusk and embracing old-school physical hockey.<br/><br/>0:00 - Intro<br/>1:38 - Discussion on the Boston Bruins' off-season anticipation<br/>4:01 - Pressure on Don Sweeney and the Bruins' management group<br/>5:42 - Importance of making the right choices with big free agents<br/>7:25 - Advocating for a big money impact player<br/>9:05 - Addressing the potential loss of Jake DeBrusk<br/>14:27 - Embracing old school physical hockey<br/>17:26 - Evaluating Bruins' top line and second line players<br/>20:59 - Targeting impactful free agent like Sam Reinhart<br/>23:29 - Identifying the need for a top center in the team<br/>26:01 - Discussing the potential impact of acquiring Elias Lindholm<br/>28:56 - Last minute deals on Game Time app<br/>30:36 - Omar's contract considerations and potential trade scenarios<br/>32:07 - Evaluating the potential trade impact for Bruins and Carolina<br/>36:26 - Carolina needs changes for better performance<br/>38:48 - Florida-Edmonton not a nightmare scenario for NHL<br/>41:10 - Importance of star players in NHL marketing<br/>Pucks with Haggs is brought to you by:<br/><br/>Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply. Go to https://gametime.co !-

What Will Bruins Do This Summer? w\Conor Ryan | Pucks with Haggs

⏲ 44:15 👁 35M

Sheffield City Council has porposed to extend a 20mph zone across nearly all residential streets of the Brincliffe and Nether Edge area. It would mean nearly every residential road in the south-west quarter of the city would become a go-slow area. The Star asked residents what they thought of the plans.

How do residents feel about plans for a 20mph zone across nearly all of Sheffield's Brincliffe area?

⏲ 3:2 👁 4.2M

Music by Nicholas Gunn:n

Journey through Canyons

⏲ 2 min 51 sec ✓ 05-Aug-2010

Inspired Delgaco prepares for Paris Games | TMT Newsroom Highlights<br/><br/>Joanie Delgaco, the Philippines' first-ever female rower to have qualified for the Olympics, shares what it means to have made history, her preparations for the Paris Games, and what keeps her going and rowing in this episode of The Manila Times Newsroom.<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/> <br/>Visit our website at https://www.manilatimes.net <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Stitcher: https://tmt.ph/stitcher<br/>Tune In: https://tmt.ph/tunein<br/> <br/>#TheManilaTimes<br/>#tmtnews <br/>#JoanieDelgaco<br/>#rowing <br/>#Paris2024<br/>#ParisOlympics

Inspired Delgaco prepares for Paris Games | TMT Newsroom Highlights

⏲ 0:50 👁 1.9M

Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key

Dress yoga legs beginners exercise part3

⏲ 2:3 👁 1.8M

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