≡
HiFiMov
HiFiMov.co
bangla parokia phone record Videos
Did you mean?
Search Results - Showing 60 - 72 Of 67
Cute Cat Can't Live Without Phone
⏲ 0:44 👁 15K
how to learn quran easily __ Quran recitation learning for beginners __ surah Al Rahman
⏲ 8:5 👁 10K
Riyaz Aly Looking Style Very Gorgeous...
⏲ 0:20 👁 10K
Olympic boxer Nicola Adams produces self-defence lessons for women
⏲ 1:52 👁 420K
Are You In The HouseAlone 1978 With Eng Sub
⏲ 1:36:36 👁 80K
Chrissy Teigen tearfully pleaded for her husband John Legend to answer his phone as she was caught in a terrifying airplane take-off
⏲ 1:48 👁 15K
Comparing The Cameras For Astrophotography: iPhone, Pixel, And Galaxy Smart Phones
⏲ 4:38 👁 15K
Pages 6 Of 6
1
2
3
...
4
5
...
6
« Previous
|
Related Searches
Search Videos
Recent Searches
bangla parokia phone record
|
bangla unleashed song moho
|
www com indian gp
|
fired traduction
|
mateshwari vlogs chloro
|
ora nil doria motor pitae hd video
|
dhakawap com www comsolid state 12th chemistry 3dmain phpfilm vondo
|
bangla movie photo vdieo com Ã
|
coach da ghost
|
sautali saje bengli remix music mp4 downlod
|
www অপু বিশ্বাস এ অসলিল ভিড়িও ভিডিও
|
hobby lobby coupon code shipping
|
fofn5cvuhkg
|
visual studio code python input
|
আমার কাকির সাথে ভি
|
bangla movie amar desher
|
j jill tunic tops
|
mando lyrics
|
shree krishna serial song is dharti ke bhag me
|
band prova
|
white mahala
|
w 203
|
born mia nato video pop
|
sunny leine
|
bohemia nd
|
3kcbphcydy
|
dogma movie hot
|
indian bangla move se
|
prototype 2 game download utorrent
|
f i r le song sony sab
|
bangla nika pore mone
|
ansari waz audio was
|
বাংলাদেশি বচচা মেয়ে
|
মেযেদের মালপড়া ছবিংলাদেশি নায়িকা নাছর¦
|
ankita deve all hot live video chat
|
12 sal photos videos bfnick sabina video sec
|
mccall laila song in move nagma
|
star gold 2 pm mission mangal
|
বংলা কাটুন
|
cop song prova
|
venwear reviews
|
hindi cinema
|
hdfc health insurance plans
|
moh webseries
|
tuba buyukustun
|
golpo mp3 download videos mp4 video bangladeshi
|
ma jononi bd film
|
cadbury romantic tvc
|
velamma episode 43
|
porno 3gp download
|
productions
|
najnin akter happy hotadesh new naika boby mahi photo bangla com moyuri ছবি চুদীাগ নাগিনীর বুলু ফিলিমাকিবখানের মনেরজালা
|
troom troom school supplies food
|
katrina faif ing
|
😱🐘🐗🦌124 forest road trip 124 കാട്ടിലുടെ ഒരു യാത്ര 124 rogue 124 thrilling trip
|
in statistics what is standard deviation
|
হাওয়াই জাহাজে উড়ে শেষ সসস্ক্স
|
mel made me do it
|
b grade bhabi
|
x8zs57e
|
top no log vpn
|
hum aap hain kyun
|
sanny videos full ne
|
wen 6135 5 in one pneumatic tool
|
vidya balan hot bed scene
|
www kolkata comvabi photontactform 1upload
|
bangla big aaa aaliyah
|
madam full jatra
|
nirjor by belal khan
|
tierras lejanas
|
day dreamer tamil
|
epa 200 8 method
|
depikaa hot pic
|
0mcyywlmi 0
|
bangla movie garom masla hot
|
warrior of the world java
|
bepanah pyar song download
|
kajal devan ও পুর্নিমা ছবি 124
|
wwe 2k19 free download apk
|
join ibrain
|
funny sally jokes
|
_cute-cat-can39t-live-without-phone.jpg "Cute Cat Can't Live Without Phone")
_how-to-learn-quran-easily----quran-recitation-learning-for-beginners----surah-al-rahman.jpg "how to learn quran easily || Quran recitation learning for beginners || surah Al Rahman <br/><br/><br/><br/>how to learn quran easily<br/><br/>how to learn quran for beginners<br/><br/>how to learn quran with tajweed<br/><br/>how to learn quran translation in urdu<br/><br/>how to learn quran tarjuma<br/><br/>how to learn quran fast and easy<br/><br/>how to learn quran recitation<br/><br/>how to learn quran with translation<br/><br/>how to learn quran pak<br/><br/>how to learn quran easily forbeginners<br/><br/>quran recitation learning forbeginners<br/><br/>quran recitation learning tajweed<br/><br/>quran recitation learning<br/><br/>quran recitation learning malayalam<br/><br/>quran recitation learning forbeginners malayalam<br/><br/>quran recitation learning forbeginners bangla<br/><br/>quran recitation for learners<br/><br/>learn quran recitation bangla<br/><br/>learn surah kahf quran recitation<br/><br/>learn surah jasia quran recitation<br/><br/>surah al rahman with urdu translation<br/><br/>surah al rahman beautiful recitation<br/><br/>surah al rahman mishary<br/><br/>surah al rahman gari abdul basit<br/><br/>surah al rahman tarjuma ke sath<br/><br/>surah al rahman ki tilawat<br/><br/>surah al rahman tilawat<br/><br/>surah al rahman urdu tarjuma ke sath<br/><br/>surah al rahman qari sadaqat ali<br/><br/>surah al rahman abdul rahmanmossad<br/><br/>#The massage of Islam<br/>#IQRA DIGITAL NETWORK<br/>#Nasheed Club<br/>#Naz Islamic Quotes<br/>#Habibi<br/>#HDS Production Official<br/>#Islamic Rays<br/>#Read Online Quran<br/>#QuranRecitation<br/>#Darbane Mustafa<br/>#InspiringIslam<br/>#Abdul Habib Attari<br/>#QM Sajid Sb<br/>#Nawal Khan<br/>#SufitvMedia<br/>#MrMalikMakkah<br/>#GOVT.SCHOOL.PAKISTAN<br/><br/>@lofiquran5541 <br/>@ZikrullahTV<br/><br/><br/><br/>#dailymotion #youtube #facebook #instagram #twitter #twitch #motiongraphics #tv #vimeo #music #video #dlive #deezer #stream #fightingmentalillness #twitchclips #twitchaffiliate #twitchretweet #twitchshare #motion #twitchstreamer #ant #soundcloud #videos #flickr #scribaland #free #freewebsite #downloadyoutube #greece")
_riyaz-aly-looking-style-very-gorgeous.jpg "Bily Bazaar is Bangladesh's Number One #1 e-commerce seller site and top online shop for Fashion, Electronics, Mobile Phones and many more!..<br/><br/>")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.jpg "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_are-you-in-the-house-alone-1978-with-eng-sub.jpg "A teenage girl is harassed by a stalker who torments her with threatening notes and phone calls.")
_chrissy-teigen-tearfully-pleaded-for-her-husband-john-legend-to-answer-his-phone-as-she-was-caught-in-a-terrifying-airpl.jpg "In a series of posts during her travel scare, Chrissy Teigen tearfully pleaded for her husband John Legend to answer his phone as she was caught in a terrifying airplane take-off.")
_comparing-the-cameras-for-astrophotography-iphone-pixel-and-galaxy-smart-phones.jpg "Astrophotography's no longer just a hobby amongst enthusiasts, especially now that more phones are increasingly making it a part of their camera features. Tom's Guide took three phones, the iPhone 14 Pro Max, Galaxy S23 Ultra, and Pixel Fold to see how they stack up against each other - while also throwing in a Sony mirrorless camera to see if it can match the low light king.")
_cute-cat-can39t-live-without-phone.webp "Cute Cat Can't Live Without Phone")
_how-to-learn-quran-easily----quran-recitation-learning-for-beginners----surah-al-rahman.webp "how to learn quran easily || Quran recitation learning for beginners || surah Al Rahman <br/><br/><br/><br/>how to learn quran easily<br/><br/>how to learn quran for beginners<br/><br/>how to learn quran with tajweed<br/><br/>how to learn quran translation in urdu<br/><br/>how to learn quran tarjuma<br/><br/>how to learn quran fast and easy<br/><br/>how to learn quran recitation<br/><br/>how to learn quran with translation<br/><br/>how to learn quran pak<br/><br/>how to learn quran easily forbeginners<br/><br/>quran recitation learning forbeginners<br/><br/>quran recitation learning tajweed<br/><br/>quran recitation learning<br/><br/>quran recitation learning malayalam<br/><br/>quran recitation learning forbeginners malayalam<br/><br/>quran recitation learning forbeginners bangla<br/><br/>quran recitation for learners<br/><br/>learn quran recitation bangla<br/><br/>learn surah kahf quran recitation<br/><br/>learn surah jasia quran recitation<br/><br/>surah al rahman with urdu translation<br/><br/>surah al rahman beautiful recitation<br/><br/>surah al rahman mishary<br/><br/>surah al rahman gari abdul basit<br/><br/>surah al rahman tarjuma ke sath<br/><br/>surah al rahman ki tilawat<br/><br/>surah al rahman tilawat<br/><br/>surah al rahman urdu tarjuma ke sath<br/><br/>surah al rahman qari sadaqat ali<br/><br/>surah al rahman abdul rahmanmossad<br/><br/>#The massage of Islam<br/>#IQRA DIGITAL NETWORK<br/>#Nasheed Club<br/>#Naz Islamic Quotes<br/>#Habibi<br/>#HDS Production Official<br/>#Islamic Rays<br/>#Read Online Quran<br/>#QuranRecitation<br/>#Darbane Mustafa<br/>#InspiringIslam<br/>#Abdul Habib Attari<br/>#QM Sajid Sb<br/>#Nawal Khan<br/>#SufitvMedia<br/>#MrMalikMakkah<br/>#GOVT.SCHOOL.PAKISTAN<br/><br/>@lofiquran5541 <br/>@ZikrullahTV<br/><br/><br/><br/>#dailymotion #youtube #facebook #instagram #twitter #twitch #motiongraphics #tv #vimeo #music #video #dlive #deezer #stream #fightingmentalillness #twitchclips #twitchaffiliate #twitchretweet #twitchshare #motion #twitchstreamer #ant #soundcloud #videos #flickr #scribaland #free #freewebsite #downloadyoutube #greece")
_riyaz-aly-looking-style-very-gorgeous.webp "Bily Bazaar is Bangladesh's Number One #1 e-commerce seller site and top online shop for Fashion, Electronics, Mobile Phones and many more!..<br/><br/>")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_are-you-in-the-house-alone-1978-with-eng-sub.webp "A teenage girl is harassed by a stalker who torments her with threatening notes and phone calls.")
_chrissy-teigen-tearfully-pleaded-for-her-husband-john-legend-to-answer-his-phone-as-she-was-caught-in-a-terrifying-airpl.webp "In a series of posts during her travel scare, Chrissy Teigen tearfully pleaded for her husband John Legend to answer his phone as she was caught in a terrifying airplane take-off.")
_comparing-the-cameras-for-astrophotography-iphone-pixel-and-galaxy-smart-phones.webp "Astrophotography's no longer just a hobby amongst enthusiasts, especially now that more phones are increasingly making it a part of their camera features. Tom's Guide took three phones, the iPhone 14 Pro Max, Galaxy S23 Ultra, and Pixel Fold to see how they stack up against each other - while also throwing in a Sony mirrorless camera to see if it can match the low light king."){kind=tracking}
![[+]](/images/menu.gif){kind=small}