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_alchemy-supreme-ep-44-english-sub.jpg "Alchemy Supreme Ep.44 English Sub")
⏲ 7:5 👁 70K
_alchemy-supreme-ep-44-english-sub.jpg "Alchemy Supreme Ep.44 English Sub")
⏲ 7:5 👁 20K
_alchemy-supreme-ep-44-english-sub.jpg "Alchemy Supreme Ep.44 English Sub")
⏲ 7:5 👁 80K
_dim-0692-05-2044-football-betclic-lefive-bordeaux.jpg "Dim 06\ 05 à 20:44 - Football Betclic (LeFive Bordeaux) from vs 44")
⏲ 45:45 👁 40K
![[Gender]: Symphonic Black/Death Metal<br/>[Country]: Russia; Moscow<br/>[Lyrical Themes]: Mythology<br/>[Released]: April 30, 2024<br/>[Label]: Independent<br/><br/>[TrackList]<br/><br/>01. Maridun. [00:00]<br/>02. B'ir Al-Arwah. [03:44]<br/>03. Daval-Pa. [07:57]<br/>04. Ghul. [13:51]<br/>05. H'awouahoua. [20:00]<br/>06. Huma. [23:33]<br/>07. Iblis. [29:17]<br/>08. Anka. [34:35]<br/>09. An-Nasnas. [39:51]<br/><br/>[Total Playing Time]: 44:06<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Link To Buy The CD or DIGITAL ALBUM]<br/><br/>◈Amazon: https://amzn.to/4ajJDW0<br/>◈BandCamp: https://serpentsermon.bandcamp.com/album/jahannam<br/>◈Apple Music: https://music.apple.com/ni/album/jahannam/1745087708<br/>◈Spotify: https://open.spotify.com/intl-es/album/0GM8175iuYnfdn7n8AZIey<br/>◈Deezer: https://www.deezer.com/us/album/583379932<br/>◈YouTube: https://www.youtube.com/@serpentsermon2113<br/>◈YouTube Topic: https://www.youtube.com/channel/UCX1EMuNAAbR91g4ExlpDwWg<br/>◈YouTube Music: https://music.youtube.com/playlist?list=OLAK5uy_lyp5zS209SOo506lUGCV06a-Sd-R3eJRA<br/><br/>--- --- --- --- --- <br/><br/>[Serpent Sermon]<br/>https://vk.com/serpent_sermon_official<br/>https://www.facebook.com/people/Serpent-Sermon/100063717084610/<br/>https://www.instagram.com/serpent_sermon/<br/>https://www.metal-archives.com/bands/Serpent_Sermon/<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Invite me to a beer]<br/>[Support the promotion]<br/><br/>https://paypal.me/MetalSanctvary<br/><br/>[Metal Sanctuary Promotion]<br/>◈metalsanctvary@gmail.com<br/>◈https://linktr.ee/metalsanctuary<br/><br/>*Uploaded with permission of Serpent Sermon.<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>#symphonicblackdeathmetal #symphonicblackmetal #symphonicdeathmetal #blackmetal #deathmetal #metal #metalpromotion #metalsanctuarypromotion #SerpentSermon #russiametal](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFHIeZwSwE3DmE3u5GSchpv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_serpent-sermon-jahannam-124-2024-124-full-album-124.jpg "[Gender]: Symphonic Black/Death Metal<br/>[Country]: Russia; Moscow<br/>[Lyrical Themes]: Mythology<br/>[Released]: April 30, 2024<br/>[Label]: Independent<br/><br/>[TrackList]<br/><br/>01. Maridun. [00:00]<br/>02. B'ir Al-Arwah. [03:44]<br/>03. Daval-Pa. [07:57]<br/>04. Ghul. [13:51]<br/>05. H'awouahoua. [20:00]<br/>06. Huma. [23:33]<br/>07. Iblis. [29:17]<br/>08. Anka. [34:35]<br/>09. An-Nasnas. [39:51]<br/><br/>[Total Playing Time]: 44:06<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Link To Buy The CD or DIGITAL ALBUM]<br/><br/>◈Amazon: https://amzn.to/4ajJDW0<br/>◈BandCamp: https://serpentsermon.bandcamp.com/album/jahannam<br/>◈Apple Music: https://music.apple.com/ni/album/jahannam/1745087708<br/>◈Spotify: https://open.spotify.com/intl-es/album/0GM8175iuYnfdn7n8AZIey<br/>◈Deezer: https://www.deezer.com/us/album/583379932<br/>◈YouTube: https://www.youtube.com/@serpentsermon2113<br/>◈YouTube Topic: https://www.youtube.com/channel/UCX1EMuNAAbR91g4ExlpDwWg<br/>◈YouTube Music: https://music.youtube.com/playlist?list=OLAK5uy_lyp5zS209SOo506lUGCV06a-Sd-R3eJRA<br/><br/>--- --- --- --- --- <br/><br/>[Serpent Sermon]<br/>https://vk.com/serpent_sermon_official<br/>https://www.facebook.com/people/Serpent-Sermon/100063717084610/<br/>https://www.instagram.com/serpent_sermon/<br/>https://www.metal-archives.com/bands/Serpent_Sermon/<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Invite me to a beer]<br/>[Support the promotion]<br/><br/>https://paypal.me/MetalSanctvary<br/><br/>[Metal Sanctuary Promotion]<br/>◈metalsanctvary@gmail.com<br/>◈https://linktr.ee/metalsanctuary<br/><br/>*Uploaded with permission of Serpent Sermon.<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>#symphonicblackdeathmetal #symphonicblackmetal #symphonicdeathmetal #blackmetal #deathmetal #metal #metalpromotion #metalsanctuarypromotion #SerpentSermon #russiametal")
⏲ 44:27 👁 10K
_let39s-pop-the-alphabet-balloon-abc-song-more-nursery-rhymes-amp-kids-songs.jpg "Let's Pop The Alphabet Balloon + ABC Song + More Nursery Rhymes & Kids Songs <br/><br/>Playlist :<br/><br/>00:00:00 Let's Pop The Alphabet Balloon!<br/>00:03:44 ABC Song<br/>00:04:44 Learn Colors with Balloon<br/>00:07:48 Finger Friends<br/>00:10:36 Choo-Choo, Color Trains<br/>00:12:48 Learn Colors with Candy<br/>00:15:48 Row, Row, Row Your Boat<br/>00:18:49 Learn Colors with Carrot Catching Game<br/>00:21:54 Let's Pop The Alphabet Balloon!<br/>00:25:21 Learn Colors with Colorful Pop It<br/>00:28:27 Head, Shoulders, Knees, and Toes<br/>00:31:14 Learn Colors with Soccer Balls<br/>00:33:03 Learn Colors with Colorful Cars<br/>00:36:16 Learn Colors with Dinosaur Race<br/>00:39:03 Five Little Dinos Jumping on the Bed<br/>00:41:48 Let's Pop The Alphabet Balloon!<br/>00:45:15 Learn Colors with Hogi's Friends<br/>00:47:36 Learn Colors with Dinosaurs<br/>00:50:42 Humpty Dumpty<br/>00:53:34 Learn Colors with Colorful Mosquitoes<br/>00:56:29 Learn Colors with Colorful Ball Pit<br/>00:59:42 Learn Colors with Colorful Pirate Slides<br/><br/>——")
⏲ 1:2:48 👁 10K
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
⏲ 26:39 👁 10K
_alchemy-supreme-ep-44-english-sub.jpg "Alchemy Supreme Ep.44 English Sub")
⏲ 7:5 👁 10K
_ex-battery-hen-living-her-best-life-going-surfing-camping-and-getting-blowdries.jpg "An ex-battery hen is living her best life after being rescued - and now goes surfing, on camping trips and loves having her feathers blowdried. <br/><br/>Wendy, an isa brown chicken, moved in with Lauren Williams, 43, and her husband, Matt, 44, a nurse, in February 2022 and has been treated like a princess ever since. <br/><br/>The couple got the hen from a contact who rescues battery hens before they are slaughtered and Wendy arrived with a damaged leg and no tail. <br/><br/>But she is now ruling the roost at Lauren and Matt's home in Perth, Australia - where she hops to the fridge when she fancies being handfed blueberries or grapes. <br/><br/>Wendy lives indoors with the pair and they take her out on day trips - carrying her around in a sling or pushing her in a pram if the weather's hot.")
⏲ 0:33 👁 475K
_agnes-strange-strange-flavour-rock-blues-blues-rock.jpg "1Give Yourself A Chance 3:30<br/>2Clever Fool 3:23<br/>3Travelling 2:53<br/>4Alberta 5:44<br/>5Loved One 6:00<br/>6Failure 5:19<br/>7Children Of The Absurd 7:47<br/>8Odd Man Out 3:53<br/>9Highway Blues 5:31<br/>10Granny Don't Like Rock 'n' Roll 5:21<br/>11Interference 1:44<br/>Bonus Tracks <br/>12Give Yourself A Chance 3:28<br/>13Motorway Rebel 4:04<br/>14Strange Flavour 3:56<br/><br/>Bass Guitar – Alan Green (6)<br/>Design – Alistair Allen<br/>Drums – Dave Rodwell<br/>Engineer – Colin Thurston<br/>Lead Guitar – John Westwood<br/>Producer, Liner Notes – Dave Travis<br/>Written-By – Green* (tracks: A1, A2, A4, B1), Barber* (tracks: B1), Rodwell* (tracks: A2, A5, B1), Travis* (tracks: A3, B5), Westwood* (tracks: A1, A2, B2 to B4)")
⏲ 1:2:35 👁 45K
![A1Drowning In The River<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:22<br/>A2Love That Money<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:34<br/>A3Midnite Rider<br/>Written-By – D. Della Rossa*, J. Newman*, T. Eaton*<br/>4:45<br/>A4Songbird<br/>Written-By – Daniel Walsh*, Michael Price<br/>5:03<br/>A5Evil Woman<br/>Written-By – D. Wagner*, D. Wiegand*, L. Wiegand*<br/>3:50<br/>B1Keep On Laughin'<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:42<br/>B2Rock Road<br/>Written-By – T. Eaton*<br/>4:22<br/>B3Woman<br/>Written-By – G. Dalton / K. Dubarri*<br/>3:46<br/>B4Any Other Man But Me<br/>Written-By – G. Dalton / K. Dubarri*<br/>2:56<br/>B5Ma Belle Amis<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:44<br/>B6Miss Understanding<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:08<br/>Arranged By – Bandit (35)<br/>Arranged By [Strings], Keyboards – Ron Stockert<br/>Art Direction – Earl Klasky, Peter Whorf<br/>Bass Guitar, Steel Guitar, Vocals – Kevin Barnhill<br/>Directed By [Direction] – Schiffman & Larson Management*<br/>Drums, Percussion – Danny Gorman<br/>Electric Guitar, Vocals – David Della Rossa (2)<br/>Engineer – Don Sciarrotta, Lew Mark, Scott Spain<br/>Guitar, Vocals – Joey Newman (2)<br/>Lead Vocals – Timothy Eaton (2)<br/>Photography By [Back Cover] – Ron Slenzak<br/>Photography By [Front Cover] – Bonnie Schiffman<br/>Producer – Bob Monaco](https://cdn6.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KE3u1qGSwEySzZJplIHECHl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_bandit-bandit-rock-hard-rock-classic-rock-1975.jpg "A1Drowning In The River<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:22<br/>A2Love That Money<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:34<br/>A3Midnite Rider<br/>Written-By – D. Della Rossa*, J. Newman*, T. Eaton*<br/>4:45<br/>A4Songbird<br/>Written-By – Daniel Walsh*, Michael Price<br/>5:03<br/>A5Evil Woman<br/>Written-By – D. Wagner*, D. Wiegand*, L. Wiegand*<br/>3:50<br/>B1Keep On Laughin'<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:42<br/>B2Rock Road<br/>Written-By – T. Eaton*<br/>4:22<br/>B3Woman<br/>Written-By – G. Dalton / K. Dubarri*<br/>3:46<br/>B4Any Other Man But Me<br/>Written-By – G. Dalton / K. Dubarri*<br/>2:56<br/>B5Ma Belle Amis<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:44<br/>B6Miss Understanding<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:08<br/>Arranged By – Bandit (35)<br/>Arranged By [Strings], Keyboards – Ron Stockert<br/>Art Direction – Earl Klasky, Peter Whorf<br/>Bass Guitar, Steel Guitar, Vocals – Kevin Barnhill<br/>Directed By [Direction] – Schiffman & Larson Management*<br/>Drums, Percussion – Danny Gorman<br/>Electric Guitar, Vocals – David Della Rossa (2)<br/>Engineer – Don Sciarrotta, Lew Mark, Scott Spain<br/>Guitar, Vocals – Joey Newman (2)<br/>Lead Vocals – Timothy Eaton (2)<br/>Photography By [Back Cover] – Ron Slenzak<br/>Photography By [Front Cover] – Bonnie Schiffman<br/>Producer – Bob Monaco")
⏲ 41:18 👁 35K
_tommy-cowan-obituary-buffalo-ny.jpg "Who Was Tommy Cowan? Prominent Buffalo Restaurateur Dies At 44")
⏲ 0:32 👁 15K
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_alchemy-supreme-ep-44-english-sub.webp "Alchemy Supreme Ep.44 English Sub")
_alchemy-supreme-ep-44-english-sub.webp "Alchemy Supreme Ep.44 English Sub")
_alchemy-supreme-ep-44-english-sub.webp "Alchemy Supreme Ep.44 English Sub")
_dim-0692-05-2044-football-betclic-lefive-bordeaux.webp "Dim 06\ 05 à 20:44 - Football Betclic (LeFive Bordeaux) from vs 44")
![[Gender]: Symphonic Black/Death Metal<br/>[Country]: Russia; Moscow<br/>[Lyrical Themes]: Mythology<br/>[Released]: April 30, 2024<br/>[Label]: Independent<br/><br/>[TrackList]<br/><br/>01. Maridun. [00:00]<br/>02. B'ir Al-Arwah. [03:44]<br/>03. Daval-Pa. [07:57]<br/>04. Ghul. [13:51]<br/>05. H'awouahoua. [20:00]<br/>06. Huma. [23:33]<br/>07. Iblis. [29:17]<br/>08. Anka. [34:35]<br/>09. An-Nasnas. [39:51]<br/><br/>[Total Playing Time]: 44:06<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Link To Buy The CD or DIGITAL ALBUM]<br/><br/>◈Amazon: https://amzn.to/4ajJDW0<br/>◈BandCamp: https://serpentsermon.bandcamp.com/album/jahannam<br/>◈Apple Music: https://music.apple.com/ni/album/jahannam/1745087708<br/>◈Spotify: https://open.spotify.com/intl-es/album/0GM8175iuYnfdn7n8AZIey<br/>◈Deezer: https://www.deezer.com/us/album/583379932<br/>◈YouTube: https://www.youtube.com/@serpentsermon2113<br/>◈YouTube Topic: https://www.youtube.com/channel/UCX1EMuNAAbR91g4ExlpDwWg<br/>◈YouTube Music: https://music.youtube.com/playlist?list=OLAK5uy_lyp5zS209SOo506lUGCV06a-Sd-R3eJRA<br/><br/>--- --- --- --- --- <br/><br/>[Serpent Sermon]<br/>https://vk.com/serpent_sermon_official<br/>https://www.facebook.com/people/Serpent-Sermon/100063717084610/<br/>https://www.instagram.com/serpent_sermon/<br/>https://www.metal-archives.com/bands/Serpent_Sermon/<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Invite me to a beer]<br/>[Support the promotion]<br/><br/>https://paypal.me/MetalSanctvary<br/><br/>[Metal Sanctuary Promotion]<br/>◈metalsanctvary@gmail.com<br/>◈https://linktr.ee/metalsanctuary<br/><br/>*Uploaded with permission of Serpent Sermon.<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>#symphonicblackdeathmetal #symphonicblackmetal #symphonicdeathmetal #blackmetal #deathmetal #metal #metalpromotion #metalsanctuarypromotion #SerpentSermon #russiametal](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFHIeZwSwE3DmE3u5GSchpv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_serpent-sermon-jahannam-124-2024-124-full-album-124.webp "[Gender]: Symphonic Black/Death Metal<br/>[Country]: Russia; Moscow<br/>[Lyrical Themes]: Mythology<br/>[Released]: April 30, 2024<br/>[Label]: Independent<br/><br/>[TrackList]<br/><br/>01. Maridun. [00:00]<br/>02. B'ir Al-Arwah. [03:44]<br/>03. Daval-Pa. [07:57]<br/>04. Ghul. [13:51]<br/>05. H'awouahoua. [20:00]<br/>06. Huma. [23:33]<br/>07. Iblis. [29:17]<br/>08. Anka. [34:35]<br/>09. An-Nasnas. [39:51]<br/><br/>[Total Playing Time]: 44:06<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Link To Buy The CD or DIGITAL ALBUM]<br/><br/>◈Amazon: https://amzn.to/4ajJDW0<br/>◈BandCamp: https://serpentsermon.bandcamp.com/album/jahannam<br/>◈Apple Music: https://music.apple.com/ni/album/jahannam/1745087708<br/>◈Spotify: https://open.spotify.com/intl-es/album/0GM8175iuYnfdn7n8AZIey<br/>◈Deezer: https://www.deezer.com/us/album/583379932<br/>◈YouTube: https://www.youtube.com/@serpentsermon2113<br/>◈YouTube Topic: https://www.youtube.com/channel/UCX1EMuNAAbR91g4ExlpDwWg<br/>◈YouTube Music: https://music.youtube.com/playlist?list=OLAK5uy_lyp5zS209SOo506lUGCV06a-Sd-R3eJRA<br/><br/>--- --- --- --- --- <br/><br/>[Serpent Sermon]<br/>https://vk.com/serpent_sermon_official<br/>https://www.facebook.com/people/Serpent-Sermon/100063717084610/<br/>https://www.instagram.com/serpent_sermon/<br/>https://www.metal-archives.com/bands/Serpent_Sermon/<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>[Invite me to a beer]<br/>[Support the promotion]<br/><br/>https://paypal.me/MetalSanctvary<br/><br/>[Metal Sanctuary Promotion]<br/>◈metalsanctvary@gmail.com<br/>◈https://linktr.ee/metalsanctuary<br/><br/>*Uploaded with permission of Serpent Sermon.<br/><br/>⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧<br/><br/>#symphonicblackdeathmetal #symphonicblackmetal #symphonicdeathmetal #blackmetal #deathmetal #metal #metalpromotion #metalsanctuarypromotion #SerpentSermon #russiametal")
_let39s-pop-the-alphabet-balloon-abc-song-more-nursery-rhymes-amp-kids-songs.webp "Let's Pop The Alphabet Balloon + ABC Song + More Nursery Rhymes & Kids Songs <br/><br/>Playlist :<br/><br/>00:00:00 Let's Pop The Alphabet Balloon!<br/>00:03:44 ABC Song<br/>00:04:44 Learn Colors with Balloon<br/>00:07:48 Finger Friends<br/>00:10:36 Choo-Choo, Color Trains<br/>00:12:48 Learn Colors with Candy<br/>00:15:48 Row, Row, Row Your Boat<br/>00:18:49 Learn Colors with Carrot Catching Game<br/>00:21:54 Let's Pop The Alphabet Balloon!<br/>00:25:21 Learn Colors with Colorful Pop It<br/>00:28:27 Head, Shoulders, Knees, and Toes<br/>00:31:14 Learn Colors with Soccer Balls<br/>00:33:03 Learn Colors with Colorful Cars<br/>00:36:16 Learn Colors with Dinosaur Race<br/>00:39:03 Five Little Dinos Jumping on the Bed<br/>00:41:48 Let's Pop The Alphabet Balloon!<br/>00:45:15 Learn Colors with Hogi's Friends<br/>00:47:36 Learn Colors with Dinosaurs<br/>00:50:42 Humpty Dumpty<br/>00:53:34 Learn Colors with Colorful Mosquitoes<br/>00:56:29 Learn Colors with Colorful Ball Pit<br/>00:59:42 Learn Colors with Colorful Pirate Slides<br/><br/>——")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_alchemy-supreme-ep-44-english-sub.webp "Alchemy Supreme Ep.44 English Sub")
_ex-battery-hen-living-her-best-life-going-surfing-camping-and-getting-blowdries.webp "An ex-battery hen is living her best life after being rescued - and now goes surfing, on camping trips and loves having her feathers blowdried. <br/><br/>Wendy, an isa brown chicken, moved in with Lauren Williams, 43, and her husband, Matt, 44, a nurse, in February 2022 and has been treated like a princess ever since. <br/><br/>The couple got the hen from a contact who rescues battery hens before they are slaughtered and Wendy arrived with a damaged leg and no tail. <br/><br/>But she is now ruling the roost at Lauren and Matt's home in Perth, Australia - where she hops to the fridge when she fancies being handfed blueberries or grapes. <br/><br/>Wendy lives indoors with the pair and they take her out on day trips - carrying her around in a sling or pushing her in a pram if the weather's hot.")
_agnes-strange-strange-flavour-rock-blues-blues-rock.webp "1Give Yourself A Chance 3:30<br/>2Clever Fool 3:23<br/>3Travelling 2:53<br/>4Alberta 5:44<br/>5Loved One 6:00<br/>6Failure 5:19<br/>7Children Of The Absurd 7:47<br/>8Odd Man Out 3:53<br/>9Highway Blues 5:31<br/>10Granny Don't Like Rock 'n' Roll 5:21<br/>11Interference 1:44<br/>Bonus Tracks <br/>12Give Yourself A Chance 3:28<br/>13Motorway Rebel 4:04<br/>14Strange Flavour 3:56<br/><br/>Bass Guitar – Alan Green (6)<br/>Design – Alistair Allen<br/>Drums – Dave Rodwell<br/>Engineer – Colin Thurston<br/>Lead Guitar – John Westwood<br/>Producer, Liner Notes – Dave Travis<br/>Written-By – Green* (tracks: A1, A2, A4, B1), Barber* (tracks: B1), Rodwell* (tracks: A2, A5, B1), Travis* (tracks: A3, B5), Westwood* (tracks: A1, A2, B2 to B4)")
![A1Drowning In The River<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:22<br/>A2Love That Money<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:34<br/>A3Midnite Rider<br/>Written-By – D. Della Rossa*, J. Newman*, T. Eaton*<br/>4:45<br/>A4Songbird<br/>Written-By – Daniel Walsh*, Michael Price<br/>5:03<br/>A5Evil Woman<br/>Written-By – D. Wagner*, D. Wiegand*, L. Wiegand*<br/>3:50<br/>B1Keep On Laughin'<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:42<br/>B2Rock Road<br/>Written-By – T. Eaton*<br/>4:22<br/>B3Woman<br/>Written-By – G. Dalton / K. Dubarri*<br/>3:46<br/>B4Any Other Man But Me<br/>Written-By – G. Dalton / K. Dubarri*<br/>2:56<br/>B5Ma Belle Amis<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:44<br/>B6Miss Understanding<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:08<br/>Arranged By – Bandit (35)<br/>Arranged By [Strings], Keyboards – Ron Stockert<br/>Art Direction – Earl Klasky, Peter Whorf<br/>Bass Guitar, Steel Guitar, Vocals – Kevin Barnhill<br/>Directed By [Direction] – Schiffman & Larson Management*<br/>Drums, Percussion – Danny Gorman<br/>Electric Guitar, Vocals – David Della Rossa (2)<br/>Engineer – Don Sciarrotta, Lew Mark, Scott Spain<br/>Guitar, Vocals – Joey Newman (2)<br/>Lead Vocals – Timothy Eaton (2)<br/>Photography By [Back Cover] – Ron Slenzak<br/>Photography By [Front Cover] – Bonnie Schiffman<br/>Producer – Bob Monaco](https://cdn6.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KE3u1qGSwEySzZJplIHECHl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_bandit-bandit-rock-hard-rock-classic-rock-1975.webp "A1Drowning In The River<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:22<br/>A2Love That Money<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:34<br/>A3Midnite Rider<br/>Written-By – D. Della Rossa*, J. Newman*, T. Eaton*<br/>4:45<br/>A4Songbird<br/>Written-By – Daniel Walsh*, Michael Price<br/>5:03<br/>A5Evil Woman<br/>Written-By – D. Wagner*, D. Wiegand*, L. Wiegand*<br/>3:50<br/>B1Keep On Laughin'<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:42<br/>B2Rock Road<br/>Written-By – T. Eaton*<br/>4:22<br/>B3Woman<br/>Written-By – G. Dalton / K. Dubarri*<br/>3:46<br/>B4Any Other Man But Me<br/>Written-By – G. Dalton / K. Dubarri*<br/>2:56<br/>B5Ma Belle Amis<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:44<br/>B6Miss Understanding<br/>Written-By – D. Della Rossa*, T. Eaton*<br/>3:08<br/>Arranged By – Bandit (35)<br/>Arranged By [Strings], Keyboards – Ron Stockert<br/>Art Direction – Earl Klasky, Peter Whorf<br/>Bass Guitar, Steel Guitar, Vocals – Kevin Barnhill<br/>Directed By [Direction] – Schiffman & Larson Management*<br/>Drums, Percussion – Danny Gorman<br/>Electric Guitar, Vocals – David Della Rossa (2)<br/>Engineer – Don Sciarrotta, Lew Mark, Scott Spain<br/>Guitar, Vocals – Joey Newman (2)<br/>Lead Vocals – Timothy Eaton (2)<br/>Photography By [Back Cover] – Ron Slenzak<br/>Photography By [Front Cover] – Bonnie Schiffman<br/>Producer – Bob Monaco")
_tommy-cowan-obituary-buffalo-ny.webp "Who Was Tommy Cowan? Prominent Buffalo Restaurateur Dies At 44")
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