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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.jpg "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
⏲ 1:7 👁 4.9M
_tesla-shareholders-mount-opposition-to-elon-musk39s-3646b-pay-package-following-court-ruling.jpg "A group of Tesla shareholders is urging investors to vote against Elon Musk's $46 billion pay package and the re-election of two board members at the upcoming shareholder meeting on June 13. The shareholder group argues that the board is too close to Musk and has failed to properly evaluate his compensation package, which was originally approved in 2018 but struck down by a Delaware court in January due to concerns about the approval process. Tesla has re-proposed the pay package, arguing that Musk earned the compensation by hitting targets related to the company's share price and operations. However, the shareholder group believes that Musk's divided attention among various companies exposes shareholders to unnecessary risk.")
⏲ 0:44 👁 5.6M
_transport-groups-rally-at-house-against-modernization-program.jpg "Transport groups rally at House against modernization program<br/><br/>Transport groups rally at the House of Representatives in Quezon City on May 21, 2024, to oppose the government's Public Utility Vehicle Modernization Program (PUVMP). The protest coincided with the hearing by the Committee on Transportation on the PUVMP. <br/><br/>Video by Ismael De Juan<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/>Visit our website at https://www.manilatimes.net <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Tune In: https://tmt.ph/tunein<br/> <br/>#TheManilaTimes <br/>#tmtnews <br/>#jeepney <br/>#modernization")
⏲ 1:26 👁 5.3M
_hamzahs-ex-aide-charged-with-receiving-rm350000-bribe.jpg "A former political secretary to former home minister Datuk Seri Hamzah Zainudin has been charged at the Sessions Court in Kuala Lumpur over two counts of graft involving RM350,000 linked to a maintenance and spare parts supply tender for the police force.<br/><br/>The accused, Sayed Amir Muzzakkir Al Sayed Mohamad, 42, pleaded not guilty after the charges were read out before Sessions Court judge Azura Alwi on Thursday (May 23).<br/><br/>Read more at https://tinyurl.com/4kc852ub<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
⏲ 1:27 👁 8.8M
_passenger.jpg "Passenger trailer HD - series - Plot Synopsis: Set in the fictional small Northern town of Chadder Vale, Former Met Det. Riya Ajunwa (Wunmi Mosaku) investigates a series of strange and inexplicable crimes that have the townsfolk spinning on an axis. Riya arrived in decaying Chadder Vale five years ago and has since been searching for the challenge that will make her feel alive again. One night local girl Katie Wells (Rowan Robinson) mysteriously disappears. The town barely has time to register her absence before she reappears the next day, apparently safe and sound. The townsfolk ask few questions and normal life resumes. But for Riya, a relative outsider to the Chadder Vale way of life, none of this sits right. As a series of increasingly shocking crimes start unfolding within the town, the residents resort to short-sighted theories and blame outside influences such as the fracking site and its manager Jim Bracknell (David Threlfall). As things become even stranger, the people push back on Riya's absurd notion that something is not right in this town. But what are they so afraid of?")
⏲ 0:46 👁 240K
_recent-commbank-iq-cost-of-living-report-highlights-spending-divide-between-different-age-groups.jpg "Professor John Quiggin, a senior fellow in economics at the University of Queensland says the difference in spending largely come down to generational differences in home ownership.")
⏲ 3:41 👁 1M
_my-butterfly-skin-rips-with-the-softest-touch-124-born-different.jpg "TALENTED 20-year-old makeup artist, Claudia, was born with a rare skin condition called epidermolysis bullosa - also known as EB. The condition causes a lack of collagen, which in turn means her skin is extremely fragile and blisters into wounds that can cover \")
⏲ 8:39 👁 235K
_prince-harry-loses-court-bid-to-name-rupert-murdoch-in-tabloid-lawsuit-124-thr-news-video.jpg "A London judge has ruled that Prince Harry will not be able to expand his privacy lawsuit against a British tabloid to include allegations against media mogul Rupert Murdoch and Piers Morgan. After filing a lawsuit against U.K. tabloid The Sun's publisher News Group Newspapers, Prince Harry's lawyers were hoping to sue over claims that Murdoch and other top executives were part of an effort to conceal and destroy evidence of unlawful information gathering.")
⏲ 1:22 👁 5.8M
_conflict-avoidance-can-have-a-huge-impact-on-relationships.jpg "Conflict Avoidance, Can Have a Huge Impact on Relationships.<br/>NBC's 'Think' report highlights a growing <br/>trend of conflict avoidance across a wide <br/>spectrum of interpersonal relationships.<br/>This ranges from \")
⏲ 1:31 👁 3.7M
_nicola-procaccini-reformist-group-seeking-balance-of-power-shift-in-eu-parliament.jpg "The right-wing European Conservatives and Reformists Group could change the EU's course over the next five years, if they make big gains in June's European elections. Co-president Nicola Procaccini outlines his vision for Europe in The Global Conversation, with Vincenzo Genovese.")
⏲ 17:0 👁 115K
_european-parliament39s-competing-hard-right-groups-will-unite-to-form-bloc-anders-vistisen-says.jpg "Vistisen exclusively tells Euronews there is “no more political divide” between Meloni and Le Pen’s political factions than there is within other mainstream political groups.")
⏲ 2:42 👁 3.1M
_andrew-scott-has-dismissed-theories-his-39tortured-man-club39-whatsapp-group-inspired-the-title-of-taylor-swifts-latest.jpg "After fans speculated his ‘Tortured Man Club’ WhatsApp group inspired the title of Taylor Swift’s latest album, actor Andrew Scott has brushed it off as gossip.")
⏲ 1:44 👁 4.5M
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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.webp "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_tesla-shareholders-mount-opposition-to-elon-musk39s-3646b-pay-package-following-court-ruling.webp "A group of Tesla shareholders is urging investors to vote against Elon Musk's $46 billion pay package and the re-election of two board members at the upcoming shareholder meeting on June 13. The shareholder group argues that the board is too close to Musk and has failed to properly evaluate his compensation package, which was originally approved in 2018 but struck down by a Delaware court in January due to concerns about the approval process. Tesla has re-proposed the pay package, arguing that Musk earned the compensation by hitting targets related to the company's share price and operations. However, the shareholder group believes that Musk's divided attention among various companies exposes shareholders to unnecessary risk.")
_transport-groups-rally-at-house-against-modernization-program.webp "Transport groups rally at House against modernization program<br/><br/>Transport groups rally at the House of Representatives in Quezon City on May 21, 2024, to oppose the government's Public Utility Vehicle Modernization Program (PUVMP). The protest coincided with the hearing by the Committee on Transportation on the PUVMP. <br/><br/>Video by Ismael De Juan<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/>Visit our website at https://www.manilatimes.net <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Tune In: https://tmt.ph/tunein<br/> <br/>#TheManilaTimes <br/>#tmtnews <br/>#jeepney <br/>#modernization")
_hamzahs-ex-aide-charged-with-receiving-rm350000-bribe.webp "A former political secretary to former home minister Datuk Seri Hamzah Zainudin has been charged at the Sessions Court in Kuala Lumpur over two counts of graft involving RM350,000 linked to a maintenance and spare parts supply tender for the police force.<br/><br/>The accused, Sayed Amir Muzzakkir Al Sayed Mohamad, 42, pleaded not guilty after the charges were read out before Sessions Court judge Azura Alwi on Thursday (May 23).<br/><br/>Read more at https://tinyurl.com/4kc852ub<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_passenger.webp "Passenger trailer HD - series - Plot Synopsis: Set in the fictional small Northern town of Chadder Vale, Former Met Det. Riya Ajunwa (Wunmi Mosaku) investigates a series of strange and inexplicable crimes that have the townsfolk spinning on an axis. Riya arrived in decaying Chadder Vale five years ago and has since been searching for the challenge that will make her feel alive again. One night local girl Katie Wells (Rowan Robinson) mysteriously disappears. The town barely has time to register her absence before she reappears the next day, apparently safe and sound. The townsfolk ask few questions and normal life resumes. But for Riya, a relative outsider to the Chadder Vale way of life, none of this sits right. As a series of increasingly shocking crimes start unfolding within the town, the residents resort to short-sighted theories and blame outside influences such as the fracking site and its manager Jim Bracknell (David Threlfall). As things become even stranger, the people push back on Riya's absurd notion that something is not right in this town. But what are they so afraid of?")
_recent-commbank-iq-cost-of-living-report-highlights-spending-divide-between-different-age-groups.webp "Professor John Quiggin, a senior fellow in economics at the University of Queensland says the difference in spending largely come down to generational differences in home ownership.")
_my-butterfly-skin-rips-with-the-softest-touch-124-born-different.webp "TALENTED 20-year-old makeup artist, Claudia, was born with a rare skin condition called epidermolysis bullosa - also known as EB. The condition causes a lack of collagen, which in turn means her skin is extremely fragile and blisters into wounds that can cover \")
_prince-harry-loses-court-bid-to-name-rupert-murdoch-in-tabloid-lawsuit-124-thr-news-video.webp "A London judge has ruled that Prince Harry will not be able to expand his privacy lawsuit against a British tabloid to include allegations against media mogul Rupert Murdoch and Piers Morgan. After filing a lawsuit against U.K. tabloid The Sun's publisher News Group Newspapers, Prince Harry's lawyers were hoping to sue over claims that Murdoch and other top executives were part of an effort to conceal and destroy evidence of unlawful information gathering.")
_conflict-avoidance-can-have-a-huge-impact-on-relationships.webp "Conflict Avoidance, Can Have a Huge Impact on Relationships.<br/>NBC's 'Think' report highlights a growing <br/>trend of conflict avoidance across a wide <br/>spectrum of interpersonal relationships.<br/>This ranges from \")
_nicola-procaccini-reformist-group-seeking-balance-of-power-shift-in-eu-parliament.webp "The right-wing European Conservatives and Reformists Group could change the EU's course over the next five years, if they make big gains in June's European elections. Co-president Nicola Procaccini outlines his vision for Europe in The Global Conversation, with Vincenzo Genovese.")
_european-parliament39s-competing-hard-right-groups-will-unite-to-form-bloc-anders-vistisen-says.webp "Vistisen exclusively tells Euronews there is “no more political divide” between Meloni and Le Pen’s political factions than there is within other mainstream political groups.")
_andrew-scott-has-dismissed-theories-his-39tortured-man-club39-whatsapp-group-inspired-the-title-of-taylor-swifts-latest.webp "After fans speculated his ‘Tortured Man Club’ WhatsApp group inspired the title of Taylor Swift’s latest album, actor Andrew Scott has brushed it off as gossip.")
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