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You Are Dissolved - Do Not Wear Out
⏲ 97 sec ✓ 25-Jan-2013
How To Fix Guitar Wrist Pain (INSTANTLY!)
⏲ 5 minutes 49 seconds 👁 54.2K
Worried About Carpal Tunnel? Try 3 Simple Stretches
⏲ 51 seconds 👁 710.8K
Jerome Sala reads from The Cheapskates and Spaz Attack
⏲ 5 min 62 sec ✓ 30-Jul-2016
The Complete Handstand Guide I Needed
⏲ 13 minutes 👁 170
How to Use Your Wrists in the Golf Swing - GOLF WRIST HINGE
⏲ 7 minutes 50 seconds 👁 67.1K
Hitting a fade with the driver
⏲ 21 sec ✓ 12-Sep-2014
How To Strengthen Your Wrists [Exercises For Wrist Pain]
⏲ 10 minutes 54 seconds 👁 133K
Scissor switches and chatarangas
⏲ 32 sec ✓ 27-Feb-2017
Learning through My Body | Dr Laura (Amara) Osweiler | Critical Path Residency 2022
⏲ 40 sec ✓ 13-Apr-2022
Skill Drill Saturday by Little T Fitness Sponsored by Lebert Fitness - Handstand Warm Up
⏲ 58 sec ✓ 09-Feb-2021
Bracelet Stories (2015)
⏲ 1 min 20 sec ✓ 21-Nov-2015
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_you-are-dissolved-do-not-wear-out.webp "Within a circle of 11 working radios, I do a kind of restricted dance along the path of a labyrinth. I play a radio and a synthesizer filter whilst my wrists are roped to the central point on the floor. The circle of radios interferes with the sound of the amplified radio I hold, making a slowly changing noise carpet.nnI finally put together the video documentation from this performance after having lost the source files for a couple of years. Better late than never, I say. Unfortunately the vid")
_how-to-fix-guitar-wrist-pain-instantly.webp "Jamsville")
_worried-about-carpal-tunnel-try-3-simple-stretches.webp "Cleveland Clinic")
_jerome-sala-reads-from-the-cheapskates-and-spaz-attack.webp "On this past warm Thursday morning, Jerome Sala and his wife Elaine Equi came over to my place, wading through the heat, to read some poetry. I happened to have Jerome’s first book, Spaz Attack, published in Chicago—Elaine and Jerome’s hometown— by Stare Press in 1980. Jerome was pleasantly surprised to see it, a beautiful book to hold, and keeping with the punk sensibilities of the time, dedicated to no one. It does have an inscription by Mayakovsky though: “I demand as my right an in")
_the-complete-handstand-guide-i-needed.webp "Ibn Muzzamil")
_how-to-use-your-wrists-in-the-golf-swing-golf-wrist-hinge.webp "US GOLF TV")
_hitting-a-fade-with-the-driver.webp "This is a single swing with one of my persimmon drivers, a mid-1950s MacGregor Super Eye-o-Matic 945W. The intent with the swing was to try to hold wrist cock as much as possible through the strike (as opposed to rolling the wrists through impact) in order to fight the impulse of throwing my hands at the ball. I'm also swinging with the intent to keep my shoulders and arms packed to my torso, preserve right elbow bend at impact, and pivot hard through the strike all the way to a vertical finish")
_how-to-strengthen-your-wrists-exercises-for-wrist-pain.webp "Tone and Tighten")
_scissor-switches-and-chatarangas.webp "Handstands develop great strength on their own and they always make for a beautiful picture but behind the scenes there is dedicated training that shouldn't be overlooked. I love to hold handstands but I've found that movement drills and sequences really benefit my static handstands. This forces me to focus on making a strong connection to the ground while keeping my arms strong as I shift my shoulders over my wrists.")
_learning-through-my-body-124-dr-laura-amara-osweiler-124-critical-path-residency-2022.webp "As a dancer with disabilities, interruption comes up daily for me. And I have had to develop skills to manage that aspect of my life. nnBut during my @criticalpath residency I was managing a post-surgery ankle. An interruption in my usual body mechanics and creative practice.nAs I directed others in exploration, my awareness of how much I process through movement and my body became more apparent than ever before.nI knew the choreographic gap would be filled in as my tendon rebuilt and reconnecte")
_skill-drill-saturday-by-little-t-fitness-sponsored-by-lebert-fitness-handstand-warm-up.webp "1)Wrist Stretches: With my history of wrist injuries I spend about 5-8 minutes fully warming up my wrists. I alternating between static and dynamic stretches. I make sure to stretch and load all aspects of my wrists as well as massaging out my triceps and forearms before a handstand session.n2)Lat activation & Stretching: With a light band I perform about 15 straight arm pulldowns to help “wake up” my lats. In addition I hold each single arm lat stretch for 30- 45 seconds and focus on op")
_bracelet-stories-2015.webp "I like to wear bracelets on my wrists that hold a story behind them. In this film I share a few of these stories.")
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