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_perfome-mime-playing-balloon-upt-sdn-kalipang-01----seleksi-fls2n-tingkat-kab-blitar.jpg "Playing with balloons with friends can be a delightful and carefree way to spend a day. One sunny afternoon, a group of friends and I decided to bring a bunch of colorful balloons to a local park. The sky was clear, and a gentle breeze was perfect for our plans.<br/><br/>As soon as we reached the park, we started blowing up the balloons. We had all sorts of colors: red, blue, yellow, green, and purple. The balloons added a vibrant touch to our small gathering. Once we had enough balloons, someone suggested a game of balloon keep-up. The aim was simple: to keep the balloon up in the air as long as possible without letting it touch the ground.<br/><br/>We formed a circle and started tapping the balloon to each other. Laughter filled the air as we jumped and dived to keep the balloon aloft. The game was not only fun but also turned into a light workout as we ran around, stretching our arms high or lunging to save a balloon from hitting the grass.<br/><br/>After several rounds of keep-up, we took a short break to catch our breath and sip some water. Then, we decided to try another game: balloon tag. In this game, one person was 'it' and had to tag others by hitting them gently with a balloon. This game was even more energetic and hilarious, with everyone scampering and dodging around trying not to get tagged. The person who was 'it' changed frequently, keeping the game dynamic and inclusive.<br/><br/>As the sun began to set, casting a golden glow over the park, we ended our games. We sat down on the grass, sharing snacks and stories, surrounded by the remnants of popped balloons and the few that remained intact, bobbing gently in the evening breeze.<br/><br/>Playing with balloons reminded us of the joy of simple pleasures and the beauty of spending unstructured time with friends in the great outdoors. It was a memorable day that left us all feeling a bit more connected and a lot more joyful.")
⏲ 4:55 👁 185K
_she-wants-to-change-her-mundane-life---drama---rendezvous.jpg "She wants to change her mundane life _ Drama _ Rendezvous")
⏲ 9:42 👁 25K
_watch-british-palestinian39s-emotional-plea-for-the-uk-to-stop-arming-israel.jpg "On Nakba Day Palestinian activist Wafaa Shamallakh is calling on the UK government to halt arms transfers to Israel.<br/><br/>Ms Shamallakh, who has family in Rafah, has already lost 10 family members since Israel's campaign against Gaza started.")
⏲ 2:7 👁 305K
_bout-this-feelin-can39t-explain-this-love-ai-rap.jpg "Yo, listen up, gotta tell you 'bout this feelin', it's surreal<br/>Got my heart racin' like I'm runnin' a hundred-yard dash, for real<br/>She's the one, got me feelin' higher than a skyscraper<br/>Every time she smiles, man, it's like a life saver<br/><br/>From the moment we met, it's been like a whirlwind<br/>Spinnin' round and round, but it's a feeling I can't rescind<br/>Her laugh's like music to my ears, got me vibin' so right<br/>In her eyes, I see the stars, shinin' so bright<br/><br/>Love's like a rollercoaster, highs and lows, we ride<br/>With her by my side, I feel like I can touch the sky<br/>Heartbeat racin' like a drum, we're in this together, no lies<br/>In this crazy world, she's my one and only prize<br/><br/>Can't explain this love, it's like a tidal wave<br/>Crashin' over me, got me feelin' so brave<br/>She's my anchor, keepin' me grounded, holdin' me tight<br/>In her arms, I feel safe, everything feels right<br/><br/>Late-night talks, just chillin' on the porch swing<br/>With her, every moment feels like it's in full swing<br/>Hand in hand, walkin' down the avenue<br/>With her, I know our love is pure and true<br/><br/>Love's like a rollercoaster, highs and lows, we ride<br/>With her by my side, I feel like I can touch the sky<br/>Heartbeat racin' like a drum, we're in this together, no lies")
⏲ 2:1 👁 170K
_seinfeld-speech-at-duke-commencement-prompts-walkout-protesting-his-support-for-israel.jpg "Dozens of students walked out of Duke University's commencement ceremony on Sunday (May 12) as some chanted \")
⏲ 1:4 👁 7.2M
_blinken-in-kyiv-says-us-arms-will-make-a-difference-as-ukraine-reels-from-a-new-russian-offensive.jpg "<br/>Visit our website:<br/>http://www.france24.com<br/><br/>Like us on Facebook:<br/>https://www.facebook.com/FRANCE24.English<br/><br/>Follow us on Twitter:<br/>https://twitter.com/France24_en<br/>")
⏲ 3:49 👁 15K
_to-start-melting-fat-and-transforming-your-body.jpg "Discover How To Start Melting Fat And Transforming Your Body EVEN FASTER!<br/><br/>HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry.<br/><br/>The basic idea behind HIIT is simple: you alternate between periods of high intensity, such as sprinting, and periods of lower intensity such as jogging. This is a form of training that allows us to burn more calories and enjoy better health benefits in a shorter space of time compared with many other types of training.<br/><br/>But while HIIT is a great tool for getting into shape, it’s important to recognize that it’s only as useful as the way in which you approach it. <br/><br/>There are right and wrong ways to perform HIIT and a lot of people make the mistake of getting so excited with this new type of training that they forget to approach it in a structured and well thought-through manner.<br/><br/>In this guide then, we will be looking in detail at how you can go about making an amazing HIIT home workout that will help you to both build muscle and burn fat. <br/><br/>You will see how to transform your body using this incredible form of training and you will learn some incredibly powerful strategies for getting even more from it.")
⏲ 5:19 👁 10K
_liver-damage-skin-symptoms-acanthosis-nigricans-kya-hota-hai-124-boldsky.jpg "डायबिटीज दुनिया में लिवर डैमेज के सबसे आम कारणों में से एक है। दरअसल, जब लिवर में फैट जमा हो जाता है, तो यह धीरे-धीरे लिवर को नुकसान पहुंचाता है। हालांकि, इसके लक्षणों की पहचान बहुत जल्दी नहीं हो पाती। इसकी शुरुआत पेट में दर्द, भूख कम लगना और पीलिया से होती है। लेकिन एक और ऐसा लक्षण है, जो लिवर डैमेज के लिए जिम्मेदार है। वो है एकैन्थोसिस नाइग्रिकन्स। यह एक स्किन कंडीशन है, जो व्यक्ति के लिवर को समय से पहले खराब कर देती है। जानते हैं इस कंडीशन के बारे में। <br/> <br/>Diabetes is one of the most common causes of liver damage in the world. Actually, when fat accumulates in the liver, it gradually damages the liver. However, its symptoms are not identified very quickly. It starts with stomach pain, loss of appetite and jaundice. But there is another symptom which is responsible for liver damage. That is acanthosis nigricans. This is a skin condition, which causes premature damage to a person's liver. Let us know about this condition. <br/> <br/>#liverdamageskinsymptoms #liverdamageskinproblems #liverdamageskincondition #acanthosisnigricanskyahai <br/>~PR.111~ED.284~")
⏲ 2:39 👁 2.6M
_tragic-hero-1987.jpg "Tragic Hero, also known as Rich and Famous II, is a 1987 Hong Kong action-crime film directed by Taylor Wong Tai-loi (黃泰來), and starring Chow Yun-fat (周潤發), Andy Lau Tak-wah (劉德華), and Alex Man Chi-leung (萬梓良). The film is the sequel to Rich and Famous (1987) but was released first.<br/><br/>After the events of Rich and Famous, Brother Lee Ah-chai (Chow) have since decided to focus on family life, having a son with Lau Po-yee (劉嘉玲 Carina Lau Ka-ling) (now his wife) and deciding to move his family to Malaysia for their safety. With Brother Chai out of the picture, Tang Kar-yung (Alex), previously Brother Chai's former best friend have now risen through the ranks, becoming the leader of his own triad. Seeing Brother Chai as a threat, Yung now have plans to have Brother Chai eliminated.<br/><br/>Between all these is Lam Ting-kwok (Andy), Yung's adopted brother and a wannabe gangster, who eventually decides to join Brother Chai's side, assisting Chai on his family matters in Malaysia. Both of them are fated to be embroiled in a climatic showdown against Yung's growing triad army.")
⏲ 1:36:36 👁 190K
_are-you-not-getting-enough-protein-here-are-7-signs.jpg "Are You Not Getting Enough Protein? Here are 7 Signs!<br/>Ensuring you get enough protein is vital for overall health and well-being. Aim to include at least 10% of your daily calories from protein in your diet. To calculate your target in grams, simply multiply your weight in pounds by 0.36. And remember to mix it up by enjoying protein-rich foods from various sources throughout the day! For instance, a 6-ounce container of low-fat Greek yogurt at breakfast has around 17 grams of protein, while a serving of skinless chicken breast at lunch offers about 25 grams. While black beans at dinner has about 15 grams of protein. Your body works wonders by breaking down and recycling protein in many different ways. Now, let’s explore some signs of protein deficiency. <br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-not-enough-protein-signs <br/>")
⏲ 3:29 👁 45K
_hamas-the-ceasefire-agreement-in-gaza-now-depends-on-israel.jpg "The situation in Gaza is increasingly tense as responsibility for the ceasefire agreement now lies with Israel, according to the latest statement from Hamas. The Palestinian militant group has revealed that their delegation has left Cairo for Doha following their perception that Israel rejected the ceasefire proposal put forward by mediators.<br/><br/>The AFP news agency reported that “the negotiating delegation left Cairo for Doha. \")
⏲ 2:28 👁 15K
_fts-1630-17-05-israel-strikes-gaza-strip-non-stop-death-toll-at-35200.jpg "*Spain denies port call for ship carrying arms to Israel.<br/>*President Putin addresses Ukraine conflict at press conference in China.<br/>teleSUR<br/><br/>These and more stories now!<br/><br/>Visit our website: https://www.telesurenglish.net/ Watch our videos here: https://videos.telesurenglish.net/en")
⏲ 21:9 👁 10K
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_perfome-mime-playing-balloon-upt-sdn-kalipang-01----seleksi-fls2n-tingkat-kab-blitar.webp "Playing with balloons with friends can be a delightful and carefree way to spend a day. One sunny afternoon, a group of friends and I decided to bring a bunch of colorful balloons to a local park. The sky was clear, and a gentle breeze was perfect for our plans.<br/><br/>As soon as we reached the park, we started blowing up the balloons. We had all sorts of colors: red, blue, yellow, green, and purple. The balloons added a vibrant touch to our small gathering. Once we had enough balloons, someone suggested a game of balloon keep-up. The aim was simple: to keep the balloon up in the air as long as possible without letting it touch the ground.<br/><br/>We formed a circle and started tapping the balloon to each other. Laughter filled the air as we jumped and dived to keep the balloon aloft. The game was not only fun but also turned into a light workout as we ran around, stretching our arms high or lunging to save a balloon from hitting the grass.<br/><br/>After several rounds of keep-up, we took a short break to catch our breath and sip some water. Then, we decided to try another game: balloon tag. In this game, one person was 'it' and had to tag others by hitting them gently with a balloon. This game was even more energetic and hilarious, with everyone scampering and dodging around trying not to get tagged. The person who was 'it' changed frequently, keeping the game dynamic and inclusive.<br/><br/>As the sun began to set, casting a golden glow over the park, we ended our games. We sat down on the grass, sharing snacks and stories, surrounded by the remnants of popped balloons and the few that remained intact, bobbing gently in the evening breeze.<br/><br/>Playing with balloons reminded us of the joy of simple pleasures and the beauty of spending unstructured time with friends in the great outdoors. It was a memorable day that left us all feeling a bit more connected and a lot more joyful.")
_she-wants-to-change-her-mundane-life---drama---rendezvous.webp "She wants to change her mundane life _ Drama _ Rendezvous")
_watch-british-palestinian39s-emotional-plea-for-the-uk-to-stop-arming-israel.webp "On Nakba Day Palestinian activist Wafaa Shamallakh is calling on the UK government to halt arms transfers to Israel.<br/><br/>Ms Shamallakh, who has family in Rafah, has already lost 10 family members since Israel's campaign against Gaza started.")
_bout-this-feelin-can39t-explain-this-love-ai-rap.webp "Yo, listen up, gotta tell you 'bout this feelin', it's surreal<br/>Got my heart racin' like I'm runnin' a hundred-yard dash, for real<br/>She's the one, got me feelin' higher than a skyscraper<br/>Every time she smiles, man, it's like a life saver<br/><br/>From the moment we met, it's been like a whirlwind<br/>Spinnin' round and round, but it's a feeling I can't rescind<br/>Her laugh's like music to my ears, got me vibin' so right<br/>In her eyes, I see the stars, shinin' so bright<br/><br/>Love's like a rollercoaster, highs and lows, we ride<br/>With her by my side, I feel like I can touch the sky<br/>Heartbeat racin' like a drum, we're in this together, no lies<br/>In this crazy world, she's my one and only prize<br/><br/>Can't explain this love, it's like a tidal wave<br/>Crashin' over me, got me feelin' so brave<br/>She's my anchor, keepin' me grounded, holdin' me tight<br/>In her arms, I feel safe, everything feels right<br/><br/>Late-night talks, just chillin' on the porch swing<br/>With her, every moment feels like it's in full swing<br/>Hand in hand, walkin' down the avenue<br/>With her, I know our love is pure and true<br/><br/>Love's like a rollercoaster, highs and lows, we ride<br/>With her by my side, I feel like I can touch the sky<br/>Heartbeat racin' like a drum, we're in this together, no lies")
_seinfeld-speech-at-duke-commencement-prompts-walkout-protesting-his-support-for-israel.webp "Dozens of students walked out of Duke University's commencement ceremony on Sunday (May 12) as some chanted \")
_blinken-in-kyiv-says-us-arms-will-make-a-difference-as-ukraine-reels-from-a-new-russian-offensive.webp "<br/>Visit our website:<br/>http://www.france24.com<br/><br/>Like us on Facebook:<br/>https://www.facebook.com/FRANCE24.English<br/><br/>Follow us on Twitter:<br/>https://twitter.com/France24_en<br/>")
_to-start-melting-fat-and-transforming-your-body.webp "Discover How To Start Melting Fat And Transforming Your Body EVEN FASTER!<br/><br/>HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry.<br/><br/>The basic idea behind HIIT is simple: you alternate between periods of high intensity, such as sprinting, and periods of lower intensity such as jogging. This is a form of training that allows us to burn more calories and enjoy better health benefits in a shorter space of time compared with many other types of training.<br/><br/>But while HIIT is a great tool for getting into shape, it’s important to recognize that it’s only as useful as the way in which you approach it. <br/><br/>There are right and wrong ways to perform HIIT and a lot of people make the mistake of getting so excited with this new type of training that they forget to approach it in a structured and well thought-through manner.<br/><br/>In this guide then, we will be looking in detail at how you can go about making an amazing HIIT home workout that will help you to both build muscle and burn fat. <br/><br/>You will see how to transform your body using this incredible form of training and you will learn some incredibly powerful strategies for getting even more from it.")
_liver-damage-skin-symptoms-acanthosis-nigricans-kya-hota-hai-124-boldsky.webp "डायबिटीज दुनिया में लिवर डैमेज के सबसे आम कारणों में से एक है। दरअसल, जब लिवर में फैट जमा हो जाता है, तो यह धीरे-धीरे लिवर को नुकसान पहुंचाता है। हालांकि, इसके लक्षणों की पहचान बहुत जल्दी नहीं हो पाती। इसकी शुरुआत पेट में दर्द, भूख कम लगना और पीलिया से होती है। लेकिन एक और ऐसा लक्षण है, जो लिवर डैमेज के लिए जिम्मेदार है। वो है एकैन्थोसिस नाइग्रिकन्स। यह एक स्किन कंडीशन है, जो व्यक्ति के लिवर को समय से पहले खराब कर देती है। जानते हैं इस कंडीशन के बारे में। <br/> <br/>Diabetes is one of the most common causes of liver damage in the world. Actually, when fat accumulates in the liver, it gradually damages the liver. However, its symptoms are not identified very quickly. It starts with stomach pain, loss of appetite and jaundice. But there is another symptom which is responsible for liver damage. That is acanthosis nigricans. This is a skin condition, which causes premature damage to a person's liver. Let us know about this condition. <br/> <br/>#liverdamageskinsymptoms #liverdamageskinproblems #liverdamageskincondition #acanthosisnigricanskyahai <br/>~PR.111~ED.284~")
_tragic-hero-1987.webp "Tragic Hero, also known as Rich and Famous II, is a 1987 Hong Kong action-crime film directed by Taylor Wong Tai-loi (黃泰來), and starring Chow Yun-fat (周潤發), Andy Lau Tak-wah (劉德華), and Alex Man Chi-leung (萬梓良). The film is the sequel to Rich and Famous (1987) but was released first.<br/><br/>After the events of Rich and Famous, Brother Lee Ah-chai (Chow) have since decided to focus on family life, having a son with Lau Po-yee (劉嘉玲 Carina Lau Ka-ling) (now his wife) and deciding to move his family to Malaysia for their safety. With Brother Chai out of the picture, Tang Kar-yung (Alex), previously Brother Chai's former best friend have now risen through the ranks, becoming the leader of his own triad. Seeing Brother Chai as a threat, Yung now have plans to have Brother Chai eliminated.<br/><br/>Between all these is Lam Ting-kwok (Andy), Yung's adopted brother and a wannabe gangster, who eventually decides to join Brother Chai's side, assisting Chai on his family matters in Malaysia. Both of them are fated to be embroiled in a climatic showdown against Yung's growing triad army.")
_are-you-not-getting-enough-protein-here-are-7-signs.webp "Are You Not Getting Enough Protein? Here are 7 Signs!<br/>Ensuring you get enough protein is vital for overall health and well-being. Aim to include at least 10% of your daily calories from protein in your diet. To calculate your target in grams, simply multiply your weight in pounds by 0.36. And remember to mix it up by enjoying protein-rich foods from various sources throughout the day! For instance, a 6-ounce container of low-fat Greek yogurt at breakfast has around 17 grams of protein, while a serving of skinless chicken breast at lunch offers about 25 grams. While black beans at dinner has about 15 grams of protein. Your body works wonders by breaking down and recycling protein in many different ways. Now, let’s explore some signs of protein deficiency. <br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-not-enough-protein-signs <br/>")
_hamas-the-ceasefire-agreement-in-gaza-now-depends-on-israel.webp "The situation in Gaza is increasingly tense as responsibility for the ceasefire agreement now lies with Israel, according to the latest statement from Hamas. The Palestinian militant group has revealed that their delegation has left Cairo for Doha following their perception that Israel rejected the ceasefire proposal put forward by mediators.<br/><br/>The AFP news agency reported that “the negotiating delegation left Cairo for Doha. \")
_fts-1630-17-05-israel-strikes-gaza-strip-non-stop-death-toll-at-35200.webp "*Spain denies port call for ship carrying arms to Israel.<br/>*President Putin addresses Ukraine conflict at press conference in China.<br/>teleSUR<br/><br/>These and more stories now!<br/><br/>Visit our website: https://www.telesurenglish.net/ Watch our videos here: https://videos.telesurenglish.net/en")
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