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Endorphins: The Natural Mood Booster
⏲ 0:54 👁 290K
Yoga Capsule 2 | Intermediate Yoga | Yoga Wellness Center
⏲ 38 minutes 11 seconds 👁 6.5K
Beginner's Yoga Nidra | Relaxation | Immunity |Happiness | Yoga Wellness Center
⏲ 24 minutes 38 seconds 👁 3.7K
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⏲ 7:34 👁 10K
Yoga Session 7: Surya Namaskar & Chandra Namaskar| Yoga Wellness Center
⏲ 50 minutes 40 seconds 👁 3.2K
Yoga Nidra | Immunity Booster Yoga | Yoga Wellness Center
⏲ 26 minutes 51 seconds 👁 2.6K
Indians Lookback Grady Sizemore, a Generational Talent Without a Prime
⏲ 1:35 👁 10K
Yoga Session 2 - Asana, Pranayama & Meditation | Yoga Wellness Center
⏲ 1 hour 21 minutes 29 seconds 👁 6.3K
Overview of Yoga Part 1 | Yoga Teacher Training | Yoga Wellness Center
⏲ 1 hour 42 minutes 44 seconds 👁 533
Timberwolves roll past Suns 120-95 in opening game of NBA playoff series
⏲ 1:49 👁 10K
Welcome to YOGA WELLNESS CENTER | The abode of Yoga
⏲ 59 seconds 👁 2.7K
Nadi Shodhana Pranayama (Basic Stages 1 to 5) | Balance | Vitality | Peace | Immunity | Happiness
⏲ 26 minutes 21 seconds 👁 8.8K
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_endorphins-the-natural-mood-booster.webp "Cold open: Hello, fitness enthusiasts and curious minds! Did you know physical exercise isn't just about building muscles or losing weight? Oh, it's so much more! Take a moment and think about that post-workout euphoria. That's not just your imagination working overtime. <br/>It's a chemical reaction inside your body. When you exercise, your body releases endorphins, these are your body's natural mood boosters. They work like magic, promoting a positive mindset that helps you stay motivated and focused throughout the day. So, whether you're a gym rat, a yoga practitioner, or just someone who loves a good old-fashioned walk, remember this: Every time you move, you're not just improving your physical health, you're also boosting your mood.<br/><br/><br/>Physical exercise - it's a two-for-one deal for your well-being. So why wait? Get moving and let those endorphins flow! Remember, your body thanks you every time you exercise. Until next time, stay fit, stay happy!")
_yoga-capsule-2-124-intermediate-yoga-124-yoga-wellness-center.webp "Yoga Wellness Center")
_beginner39s-yoga-nidra-124-relaxation-124-immunity-124-happiness-124-yoga-wellness-center.webp "Yoga Wellness Center")
_92.webp "...The willingness for whatever comes and the capacity to feel it fully, on a feeling level, is the ecstatic condition. Because to feel anything fully is an ecstatic experience... When you feel fully - everything is flowing in you. You're supposed to flow like the river flows, powerfully; no damns holding anything back.<br/><br/>Recorded live 6 January 2016.<br/><br/>ICODA is a non-profit spiritual organization founded by Swami Premodaya in 2004, as the vehicle for carrying out his God-given mission to make himself available to people spiritually. ICODA is a global community, with almost all of its events and services available online, interactive in real-time. Our home base is Los Angeles - ICODA also has a physical center in Europe, located in Brussels.<br/><br/>ICODA offers an array of ways to grow spiritually and participate in community, from simple basics to completely life-changing. These include: Monthly Satsangs, monthly Spiritual Growth Seminars, quarterly All-Day Workshops, and weekly Advanced 'Beyond Self' Training program, as well as a variety of other classes, courses, and trainings. Also, ICODA holds Annual Summer and Winter Retreats, and diverse international pilgrimages. Personal meetings with Gurudev himself are also accessible, as well as an opportunity to request formal initiation into discipleship. For further information please visitwww.I-CODA.org<br/><br/>To watch full-length videos of Swami Premodaya, visit our FREE Spiritual Wisdom Library: http://www.PremodayaTV.com")
_yoga-session-7-surya-namaskar-amp-chandra-namaskar-124-yoga-wellness-center.webp "Yoga Wellness Center")
_yoga-nidra-124-immunity-booster-yoga-124-yoga-wellness-center.webp "Yoga Wellness Center")
_indians-lookback-grady-sizemore-a-generational-talent-without-a-prime.webp "Indians outfielder Grady Sizemore spent time as the face of the franchise during a down period in the mid 2000's. Injuries as well as inconsistency set Sizemore back, and eventually the center fielder was just another footnote in the history of the team of a player who never reached his full potential.")
_yoga-session-2-asana-pranayama-amp-meditation-124-yoga-wellness-center.webp "Yoga Wellness Center")
_overview-of-yoga-part-1-124-yoga-teacher-training-124-yoga-wellness-center.webp "Yoga Wellness Center")
_timberwolves-roll-past-suns-120-95-in-opening-game-of-nba-playoff-series.webp "For a week, the Timberwolves heard the talk that the Suns were a bad match for them in the first round of the playoffs<br/><br/>For a week, the Wolves had a chance to devise counters to the weaknesses Phoenix exploited in their three regular-season matchups.<br/><br/>The Wolves had a answer for all of the above in a resounding 120-95 Game 1 victory over Phoenix on Saturday at Target Center.<br/><br/>Anthony Edwards, who had averaged just over 14 points against Phoenix this season, exploded for 33 points, including 18 in a third quarter that the Wolves grabbed hold of the game and didn't let go.<br/><br/>Edwards did a fair share of his damage against childhood hero Kevin Durant, and he seemed to relish letting Durant know about a few times while he was on his heater. Edwards capped the game with a steal of Durant for a breakaway dunk with 3 minutes, 37 seconds to play.<br/><br/>\")
_welcome-to-yoga-wellness-center-124-the-abode-of-yoga.webp "Yoga Wellness Center")
_nadi-shodhana-pranayama-basic-stages-1-to-5-124-balance-124-vitality-124-peace-124-immunity-124-happiness.webp "Yoga Wellness Center")
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