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Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'
Walking For Just 10 Minutes Improves Brain Performance
⏲ 1:31 👁 5.2M
Hardware Canucks
How to Optimize your Laptop for MAXIMIUM Performance
⏲ 13 minutes 23 seconds 👁 243.3K
Matthew Moniz
NEW Surface Pro & Surface Laptop - The MacBook Competition!
⏲ 7 minutes 8 seconds 👁 57.6K
Red Lobster Says , Locations Will Stay Open , After Filing For Bankruptcy.<br/>On May 19, Red Lobster confirmed in <br/>a statement that the company has filed for <br/>voluntary Chapter 11 bankruptcy in Florida. .<br/>NBC reports that the largest seafood chain in <br/>the United States said that filing for Chapter 11 will , \
Red Lobster Says Locations Will Stay Open After Filing For Bankruptcy
⏲ 1:31 👁 409M
TrigrZolt
Windows 10 vs 11 | Features & Changes
⏲ 14 minutes 32 seconds 👁 2.4M
Kevin Stratvert
Windows 10 Tips and Tricks
⏲ 21 minutes 3 seconds 👁 260K
Skoda Auto has updated the hatchback and estate versions of its iconic Octavia. With more than 7 million units sold, it is by far the brand’s best-selling model. Its fourth modern generation has now been given a freshened look that includes a revised Škoda grille and new second-generation LED Matrix beam headlights. The comprehensive standard equipment offers features like a dual-zone Climatronic system or a 10‑inch Digital Display. Furthermore, the share of sustainable materials in the interior has increased. For an even more advanced in-car experience, the AI-powered chatbot ChatGPT will be integrated into the Laura voice assistant later in 2024. Additional safety and assistance systems enhance active and passive safety and a new range structure provides additional individualisation options.
The new Skoda Octavia in Grey Driving Video
⏲ 3:6 👁 1.3M
Home RenoVision DIY
The RIGHT Way to Install a Window Screen (Wish I’d Known This)
⏲ 12 minutes 24 seconds 👁 30.7K
CNET
Microsoft Surface Copilot + PC Event: Everything Revealed in 13 Minutes
⏲ 13 minutes 1 second 👁 281.1K
Apple Music reveals their top 10 albums of all time. The 1998 album The Miseducation of Lauryn Hill earned the #1 spot, sitting alongside Michael Jackson's Thriller at #2. Abbey Road by the Beatles ranked #3, and Prince's Purple Rain came in at #4. Other artists and albums featured on the list include Frank Ocean for Blonde , Stevie Wonder for Songs in the Key of Life , Kendrick Lamar with good kid, m.A.A.d city (Deluxe Version) , Amy Winehouse's Back to Black , Nirvana's Nevermind , and Beyoncé's Lemonade . Pixar lays off 14% of employees and announces cutback on Disney+ material. The cuts come in an effort to return the company to its pre-pandemic production success with a focus on quality over quantity. The studio, along with Walt Disney Company CEO Bob Iger, look to focus on theatrical releases as opposed to the mass distribution of content on streaming. Mass layoffs have been looming over Pixar since last year but were delayed due to production scheduling. Milo Ventimiglia reunites with This Is Us family to celebrate on-screen son's graduation. The actor was pictured with This Is Us co-stars Niles Fitch and Hannah Zeile at Fitch's graduation from the University of Southern California. Ventimiglia played Jack Pearson, the father of Fitch and Zeile's characters, on the NBC hit series which aired its final episode in 2022. While TV mom Mandy Moore did not attend the ceremony, she sent Fitch a message of congratulations on his Instagram, writing 'Go Niles! Unbelievable. #proudfakemom.' In today's birthday news: Musician/lyricist Bernie Taupin turns 74, singer Morrissey 65, model Naomi Campbell 54, actress Ginnifer Goodwin 46, actress Maggie Q 45, and tennis player Novak Djokovic 37.
Apple Music Ranks Top 10 Albums of All Time, Pixar Undergoes Mass Layoffs, Milo Ventimiglia Reunites with This is Us Kids
⏲ 1:0 👁 2.1M
Hardware Canucks
Always Do THIS with a New Laptop
⏲ 9 minutes 19 seconds 👁 1.3M
Brett In Tech
Windows 10 Settings You Should Change Right Away!
⏲ 12 minutes 43 seconds 👁 245.8K
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