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In a recent interview with ABC News, President Joe Biden revealed that Israeli Prime Minister Benjamin Netanyahu has heeded his warnings against launching a major military offensive in Rafah, Gaza. Biden detailed that the Israeli Defense Forces (IDF) have adjusted their plans to execute a more precise operation rather than a full-scale invasion. <br/> <br/>#BidenNetanyahu #GazaConflict #USIsraelRelations #MiddleEastPeace #GazaOffensive #IDFOperations #DiplomaticPressure #CeasefireEfforts #HostageNegotiations #PoliticalTensions #InternationalDiplomacy #HumanitarianCrisis #MiddleEastPolitics #PeaceTalks #GlobalNews<br/>~HT.318~PR.152~ED.155~GR.123~
⏲ 3:9 👁 8.7M
C-SPAN
⏲ 3 hours 27 minutes 57 seconds 👁 117.7K
ABC News (Australia)
⏲ 8 minutes 45 seconds 👁 22.3K
Commodity Futures Market Summary: Elliott Wave Trading Strategies; US Spot Gold, GDX, Silver, Crude Oil, US Dollar Index DXY, Copper, Natural Gas, Nickel, Iron Ore, Uranium and Invesco DB Agriculture Fund EFT (DBA).nMarket Summary: Stronger USD is seeing softer commodity prices. Soft commodities corn, wheat, sugar, and soybeans are dragging down the ETF DB Agricultural. Expect a small rally in gold and silver but the main trend is still lower in a larger corrective pattern.nHard commodities nick
⏲ 13 min 92 sec ✓ 20-Jun-2022
ABC News
⏲ 9 minutes 7 seconds 👁 364K
Forbes Breaking News
⏲ 5 minutes 45 seconds 👁 251.3K
Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key
⏲ 2:3 👁 1.8M
ABC11
⏲ 2 minutes 40 seconds 👁 65
ABC News
⏲ 5 minutes 2 seconds 👁 7.6K
General Hospital 6-5-24 FULL NEW 720HD || ABC GH - General Hospital 5th, June 2024 from facebook com abc triangle
⏲ 35:54 👁 17M
ABC News
⏲ 5 minutes 34 seconds 👁 2.5K
ABC News
⏲ 9 minutes 27 seconds 👁 15.8K
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