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_sadiq-khan-responds-to-reports-of-his-recent-salary-rise.webp "Sadiq Khan and his top aides have received a pay rise, with the Mayor and at least 13 of his City Hall staff earning more than the Prime Minister, it can be revealed.Mr Khan’s salary has increased by just over £6,000 to £160,976 while at least eight of his nine deputy mayors, his chief of staff, deputy chief of staff, and three mayoral directors also received large pay hikes.Rishi Sunak earned £139,477 in 2022-23, though he does not claim the full ministerial salary. The average London salary is £44,370.")
_-100-124-kj-yesudas-100-mesmerizing-tamil-songs-124-one-stop-jukebox.webp "Saregama Tamil")
⏲ 7 hours 1 minute 14 seconds 👁 2.4M
_124-9-12-2021-124-hotel-wingston-govardhan-dham-124-bansuripoonamdidi.webp "Bansuri")
⏲ 38 minutes 56 seconds 👁 3.6M
_3-workout-tips-to-boost-your-physical-and-mental-health.webp "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
_124-124-124-124-thalattu-padagal.webp "Emusic Abirami")
⏲ 1 hour 3 minutes 5 seconds 👁 3.7M
_124-sadhvi-purnima-ji-hit-bhajan-124-3-4-2023-124-124.webp "Bansuri")
⏲ 25 minutes 43 seconds 👁 391.9K
_how-and-why-you-should-take-better-care-of-your-hairbrush.webp "How and Why, You Should Take Better Care of, Your Hairbrush.<br/>LifeHacker reports that hairbrushes can <br/>get really gross, with humans shedding <br/>an average of 50 to 100 hairs every day. .<br/>Not to mention buildup of dead skin cells, hair <br/>care products and dust, making a hairbrush <br/>an ideal place for bacterial and fungal growth.<br/>Failing to clean a brush can result in <br/>dirty hair, tangles, damage and can even <br/>exacerbate scalp issues like dandruff.<br/>LifeHacker recommends removing hair daily <br/>and doing a thorough cleaning every week <br/>if you use hair products like hairspray or gel.<br/>If you don't use hair products, <br/>you can extend the gap between <br/>cleanings to every two to three weeks. .<br/>For synthetic brushes made of plastic <br/>and rubber, use a gentle shampoo or dish <br/>soap to clean your brush in warm water. .<br/>If you have a natural brush made of wood or<br/>boar bristles, try using a sulphate-free shampoo and <br/>consider adding one to two teaspoons of baking soda.<br/>Synthetic brushes can be soaked, <br/>while natural brushes should be <br/>dipped but not submerged. .<br/>A clean, extra toothbrush can help to <br/>scrub around the base of bristles and <br/>anywhere else there might be buildup. .<br/>A clean, extra toothbrush can help to <br/>scrub around the base of bristles and <br/>anywhere else there might be buildup. .<br/>Remember to look for broken, <br/>bent or missing bristles which are a sign <br/>that it may be time to replace your brush. .<br/>Remember to look for broken, <br/>bent or missing bristles which are a sign <br/>that it may be time to replace your brush.")
_top-100-songs-from-6039s-7039s-124-one-stop-jukebox-124-124-tamil-hd-songs.webp "Saregama Tamil")
⏲ 6 hours 47 minutes 21 seconds 👁 1.4M
_darpan-chhaya-2-124-pushpall-sahara-shraddha-firoj-124-musical-love-story-124-full-movie-hd.webp "Budha Subba Digital")
⏲ 2 hours 31 minutes 39 seconds 👁 3.1M
_odd-things-you-see-golfers-do-on-the-course.webp "Neil Tappin takes a look at the 8 weird things golfers do from putting gloves in back pockets to plumb-bobbing and strange swing rehearsals. Take a look at our list of what we think are the most 8 common and see how many you do! To non-golfers many of these things look truly strange but there is often a logic behind the weird things we do.")
_mahre-gaam-ka-pani-new-haryanvi-song-2016.webp "DJ SULENDER SS HISAR")
⏲ 3 minutes 13 seconds 👁 2K
_videors-com-jbldj.webp "DESI COMEDY")
⏲ 53 seconds 👁 261
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