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Assistant editor Iain Lynn with his entertainments guide to five things to do next week in and around Lancashire

5 things to do next week (13-19 May 2024)

⏲ 3:0 👁 111.2M

Car Wizard

Serious Problems Found! Mercedes S550 Pre-Trip Inspection

⏲ 17 minutes 15 seconds 👁 6.6K

The Pain Game

Oleksandr Usyk’s Road To Tyson Fury 🥊

⏲ 20 minutes 38 seconds 👁 6K

Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'

Trying to Lose Weight? Set Nutritional Goals Instead

⏲ 1:30 👁 161M

YOLO AVENTURAS

NO ESCOJAS la MAMÁ INCORRECTA a CIEGAS !!

⏲ 16 minutes 1 second 👁 61.3K

Sidemen

YOUTUBERS CONTROL WHAT SIDEMEN EAT FOR 24 HRS

⏲ 1 hour 19 minutes 39 seconds 👁 283.6K

10 Things You Probably Don't Know About Sang Heon Lee | Preview 10 | PREVIEW

⏲ 7:9 👁 214.6M

Bhoot69

Dor Domshar Shariatpur | RJ Kebria | ABC Radio 89.2 FM | Bhoot69 | Dor Episode-38 |

⏲ 1 hour 46 minutes 27 seconds 👁 22.9K

LOS MONTAÑEROS

EL DÍA DE LAS MADRES - LOS MONTAÑEROS

⏲ 5 minutes 8 seconds 👁 18.7K

The Prince of Wales has given a positive update about his wife’s cancer treatment – saying “she’s doing well”. William was asked about Kate as he toured the only hospital on the Isles of Scilly to learn about a major building project to improve facilities being constructed on land owned by his Duchy of Cornwall. Report by Covellm. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn

Kate 'doing well', says Prince William during Scilly visit

⏲ 3:25 👁 33.7M

Captain Jeu de Rôle

Terres Profanes Épisode 27 Saison 3 : Le Code

⏲ 1 hour 30 minutes 44 seconds 👁 54

NBA Hoops With TJ

Did the Dallas Mavericks EXPOSE the OKC Thunder Defense?!

⏲ 7 minutes 34 seconds 👁 7.8K

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