_kriya-for-the-tattwas-pranic-body-and-nervous-system.jpg "Kriya for the Tattwas, Pranic Body and Nervous System from air sikh Video Screenshot Preview")
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⏲ Duration: 22 min 16 sec
✓ Published: 08-Jan-2024
✓ Published: 08-Jan-2024
Description:
If you have never practiced kundalini before, there are some things to know beforehand:nn1- Every kundalini class/teacher is different. There are hundreds of kriyas and meditations— resulting in 1000s of different ways to teach a class. If my teaching style doesn’t work for you, stay open minded to kundalini. nn2- Kundalini is different from other types of yoga as it works more with our breath and energy vs. focusing on fitness (it’s still physical). Some of the things we do can se
If you have never practiced kundalini before, there are some things to know beforehand:nn1- Every kundalini class/teacher is different. There are hundreds of kriyas and meditations— resulting in 1000s of different ways to teach a class. If my teaching style doesn’t work for you, stay open minded to kundalini. nn2- Kundalini is different from other types of yoga as it works more with our breath and energy vs. focusing on fitness (it’s still physical). Some of the things we do can se
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