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⏲ Duration: 26 min 87 sec ✓ Published: 27-Feb-2024
Description: Let's move the hips in all directions to get loosey goosey.nThis can class can be helpful to work out where the range of motion is in the hips - where you feel more open and where there may be some restrictions. Let's get our props and get moving!
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)