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Cristina Guerra
Cristina Guerra
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_do-cloves-have-any-health-benefits-124-are-cloves-good-for-you.webp "Do Cloves Have Any Health Benefits? | Are cloves good for you?<br/><br/>welcome to Healthism! Today, I've got something exciting to share with you all about the incredible health benefits of cloves. Ever wondered if cloves are truly good for you? Well, stick around because we're diving deep into the science behind this powerful spice. Curious about what exactly is packed into a serving of cloves? We're breaking it down for you! Plus, we'll explore some potential health perks that might just surprise you. But wait, there's more! We'll also uncover when you should steer clear of clove products to keep yourself safe and healthy. So, grab a seat, stay tuned till the end of the video, and let's unravel the wonders of cloves together!\")
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_asmr-ear-eating-mouth-soundskisses-and-whispers.webp "Experience the ultimate relaxation with our ASMR Ear Kissing video, designed to help you fall asleep quickly and enjoy a deep, peaceful night's rest.<br/><br/>This video features gentle ear kissing sounds that trigger ASMR (Autonomous Sensory Meridian Response) sensations, providing a calming and soothing effect that will drift you into sleep.<br/><br/> Why Watch This ASMR Ear Kissing Video?<br/><br/>- Perfect for reducing stress and calming your mind before bed.<br/>- Features high-quality audio to trigger ASMR tingles.<br/>- Ideal for those who struggle with insomnia and other sleep disorders.<br/><br/> Best Experience Tips:<br/><br/>- Use headphones to fully enjoy the binaural ASMR effects.<br/>- Adjust the volume to a comfortable level.<br/>- Lay back, close your eyes, and let the soft kissing sounds lull you to sleep.<br/><br/> Join our community of sleep seekers and share your ASMR experiences in the comments below. Don't forget to like, share, and subscribe for more relaxing ASMR content.")
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_5-more-foods-you-should-never-eat-again.webp "10 Most Important Warning Signs of PREDIABETES You Should Know!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover some of the worst foods for your health, avoid these at all costs!<br/><br/>1) Microwave popcorn may be the most popular snack choice in the world, but thanks to their artificial flavoring, artificial coloring, and other chemical preservatives, many packaged popcorn products can contain TRANS FATS, which are notorious for heightening harmful LDL cholesterol levels, and for their association with an increased risk of cardiovascular diseases.<br/><br/>2) Fruit is supposed to be healthy, but canned fruits are often packed in heavy syrups or sweetened juices to enhance their flavor and extend their shelf life.So this version of fruit can contain close to double the calories and sugar, compared to their fresh counterparts.And certain preservatives that are typically used in canned fruit have been associated with adverse effects on metabolic health.<br/><br/>3) White bread has been a staple in many households for decades, but white flour products are devoid of any blood sugar-balancing micronutrients, including fiber.White bread carries a glycemic index rating of 100 – the highest score in that index.This indicates that white bread may be the one food that will spike your blood sugar higher and faster than any other.<br/><br/>4) Hot dogs and other processed meats, like bacon, salami, beef jerky, and cured ham, are notorious for containing potentially toxic additives and preservatives, including SODIUM NITRATE.High levels of sodium nitrate can create oxidative stress, and may cause symptoms like headaches, shortness of breath, and nausea.And higher consumption of processed meats has been linked with an increased risk of developing type 2 diabetes.<br/><br/>5) The American College of Nutrition found that breakfast foods with high sugar content, such as toaster pastries, had a far greater impact on post-meal glucose levels for those managing diabetes, compared to lower-sugar options.Many packaged breakfast products supply 3 particularly unhealthy types of carbohydrates – refined white sugar, corn syrup, and fructose.Fructose may be especially harmful, as it is metabolized in the liver and is o")
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