_feldenkrais-for-a-covid-world-lesson-4-corkscrew-for-the-ribs-breath-and-eyes.jpg "Feldenkrais for a Covid World, Lesson 4: Corkscrew for the ribs, breath and eyes from feldenkrais online classes Video Screenshot Preview")
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⏲ Duration: 21 min 80 sec
✓ Published: 09-May-2020
✓ Published: 09-May-2020
Description:
During the Covid lockdowns I made a series of free recordings of short lessons on relevant themes, but they are just as relevant now!nnThis fourth one brings together some of the themes so far: eyes and breath, with the movement of the rib cage and the function of turning. nnThere is a little intro and anatomy with pictures at the start of the video, but after that there is nothing to see: audio only.nnJust a note to point out that the lesson is designed to be done with closed eyes all the way t
During the Covid lockdowns I made a series of free recordings of short lessons on relevant themes, but they are just as relevant now!nnThis fourth one brings together some of the themes so far: eyes and breath, with the movement of the rib cage and the function of turning. nnThere is a little intro and anatomy with pictures at the start of the video, but after that there is nothing to see: audio only.nnJust a note to point out that the lesson is designed to be done with closed eyes all the way t
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