_beginners39-yoga-for-shoulder-strength-with-melissa-mcleod.jpg "Beginners' Yoga for Shoulder Strength with Melissa McLeod from yoga stretch Video Screenshot Preview")
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⏲ Duration: 13 min 65 sec
✓ Published: 09-Feb-2012
✓ Published: 09-Feb-2012
Description:
http://www.doyogawithme.com This is a great beginner strength and stretch sequence for the shoulders. Melissa guides you through proper alignment while strengthening the arms and shoulders in a wide range of movements. Filmed on the beach on a warm, overcast day, this class is sure to keep you focused.
http://www.doyogawithme.com This is a great beginner strength and stretch sequence for the shoulders. Melissa guides you through proper alignment while strengthening the arms and shoulders in a wide range of movements. Filmed on the beach on a warm, overcast day, this class is sure to keep you focused.
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