_olympic-fencer-miles-chamley-watson-show-his-workout-124-train-like-124-mens-health.jpg "Olympic Fencer Miles Chamley-Watson Show His Workout | Train Like | Men’s Health from association of training development atd Video Screenshot Preview")
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⏲ Duration: 7:3
👁 View: 8M times
✓ Published: 21-May-2024
👁 View: 8M times
✓ Published: 21-May-2024
Description:
Olympic fencer Miles Chamley-Watson takes us through a typical training session as he prepares for Paris 2024. He explains why it’s important to build a strong core and legs how this strength translates into fencing. He also shows off his grip strength skills and explosive movements.
Olympic fencer Miles Chamley-Watson takes us through a typical training session as he prepares for Paris 2024. He explains why it’s important to build a strong core and legs how this strength translates into fencing. He also shows off his grip strength skills and explosive movements.
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