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Southwest Integrative Medicine
Southwest Integrative Medicine
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_yorkshire39s-the-good-the-bad-and-the-ugly-from-the-2023-24-season.webp "Stuart Rayner looks back over the entire 2023-24 Yorkshire football season to pick out the highs, the lows and the downright awful from another action-packed, entertaining and controversial campaign.<br/>Sheffield United, Leeds United, Hull City, Middlesbrough, Sheffield Wednesday, Huddersfield Town, Rotherham United, Barnsley, Doncaster Rovers, Bradford City and Harrogate Town all feature - but in which category?")
_what-does-a-high-b12-level-mean.webp "Southwest Integrative Medicine")
_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).")
_what-to-do-with-high-b12-levels.webp "Southwest Integrative Medicine")
_is-too-much-b12-bad-can-you-take-too-much-b12.webp "Dustin Williams - Health u0026 Fitness")
_how-much-do-americans-plan-to-spend-to-get-their-yards-party-ready.webp "Is your yard ready for summer entertaining? <br/><br/>A new survey polling 2,000 U.S. adults with backyards found that 81% would look forward to hosting parties in their backyard, but 14% admitted that they would need some time to prepare given the current state of their space.<br/><br/>According to respondents, 34% would have to improve their backyards before hosting, spending seven hours weekly and up to $1,400 to get their yards guest ready.<br/><br/>The survey, commissioned by Big Lots and conducted by Talker Research, revealed just how many Americans are looking forward to hosting a backyard soiree this year and what many feel they need to do to be best prepared. <br/><br/>Proper patio furniture (57%) was respondents’ most sought-after improvement, followed by sprucing up their existing patio furniture (39%), setting up bug repellants (37%) and installing lights (36%).<br/><br/>Hosting these get togethers can add up though, so budget is important to keep in mind. The average person felt they could host a party for as low as $190, with four in five (82%) saying it’s important to them that they stick to their budget if they plan on getting any new patio furniture or other improvements ahead of an event.<br/><br/>“Sprucing up the backyard is more than a simple task, it’s an investment in creating memories with loved ones that will last a lifetime,” said Shelly Trosclair, SVP Merchandising at Big Lots. \")
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