_5-chokes-everyone-needs-to-know-well-five-ish-anyway-124-jiu-jitsu-fundamentals-preview-1.jpg "5 Chokes Everyone Needs to Know (well, Five-ish anyway) | Jiu-Jitsu Fundamentals from rear choke Video Screenshot Preview 1")
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Gallery_5-chokes-everyone-needs-to-know-well-five-ish-anyway-124-jiu-jitsu-fundamentals-preview-hqdefault.jpg "5 Chokes Everyone Needs to Know (well, Five-ish anyway) | Jiu-Jitsu Fundamentals from rear choke Video Screenshot Preview hqdefault")
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_summer-diy-renovations-and-must-haves-for-the-home.webp "Springtime is one of the most popular times to start home renovations, with the kitchen and bath the two most important rooms to upgrade with enormous resale value too. For starters in the bathroom, you want to replace toilets that are dated inefficient and guzzle water. TOTO Nexus One-Piece, a water-saving model has the EPA WaterSense-label. It looks great and it's eco-friendly and can potentially save hundreds of gallons of water a month. Next, totally level up with a bidet. Bidets have become a huge home improvement trend, especially as people prioritize wellness, self-care and look for ways to live cleaner, and healthier. Thanks to TOTO anyone can bring a bidet's spa like sense of cleanliness and luxury into their own home without breaking the bank or calling a plumber. They have an amazing line of bidet seats called WASHLET that let you transform any toilet into a luxury bidet. Their top of the line, WASHLET S7A bidet seat is paired seamlessly with the Nexus One-Piece toilet with all the cords and hoses completed concealed. The Nexus WASHLET+ S7A has some amazing bells and whistles including automatic open/close lid, heated seat that can be warmed to your liking, front and rear cleansing using warm aerated water, and gentle warm air drying, which reduces the need for toilet paper. Everything from temperature to water pressure can be customized by remote control and it has four presets so everyone has their own personalized experience. This one actually cleans itself and the bowl with electrolyzed water before and after you use it and pulls in and breaks down odors in the bowl, so the bowl and air around it are fresh and clean. If you don't need a new toilet, you can buy the WASHLET alone. It's a super easy DIY install onto your existing toilet less than 20 minutes; you just need an electrical outlet within three feet. There's a TOTO app to guide you if you need it. There is a WASHLET to fit every need and budget on totousa.com . Now let's talk more DIY...a fresh coat of paint is an easy, inexpensive way to update your home, but to do it like a pro, you need the right tools. And the best paint jobs start with ScotchBlue Painter's Tape. ScotchBlue and Scotch Brands are ranked as the most recommended based on a recent study. They have a full line of adhesives specifically designed for the various demands of every paint project, giving you confidence to effectively get the job done right the first time. First, the ScotchBlue Sharp Lines Painter's Tape is for when you need to make a precise, clean line. It uses Edge Lock technology, which seals out paint to help you achieve those crisp paint lines. Then there's the Scotch Delicate Surface Painter's Tape for accent walls, decorative stripes or fun patterns on painted drywall, wood floors, wallpaper, and cabinets too. A good tip most people don't realize that instead of replacing cabinets, which can be super costly and a big job you can just re-paint them and make them look brand new again. Check out more tips at scotchblue.com .")
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_how-to-keep-your-dog-safe-at-summer-barbecues.webp "How to , Keep Your Dog Safe,at Summer Barbecues .<br/>LifeHack suggests watching <br/>out for these 4 things to keep <br/>your pup safe this grilling season.<br/>1. Choking hazards.<br/>The most dangerous thing <br/>for dogs at barbecues , is choking. .<br/>According to the American Society for the Prevention of Cruelty to Animals (ASPCA), things like bones, corn cobs and discarded wooden skewers pose a serious choking hazard to pups.<br/>According to the American Society for the Prevention of Cruelty to Animals (ASPCA), things like bones, corn cobs and discarded wooden skewers pose a serious choking hazard to pups.<br/>Unattended plates make <br/>an irresistible target for dogs. .<br/>2. Avoid salt and fat.<br/>Dogs can't digest as much <br/>salt and fat as humans. .<br/>They should avoid salty snacks, greasy grill plates and processed foods like hot dogs.<br/>3. The actual grill.<br/>Not only do fur and fire <br/>make a dangerous combination.<br/>but charcoal briquettes and lighter fluid are highly toxic if ingested. .<br/>There is also the danger of the dog <br/>knocking over the grill itself. .<br/>4. Caffeine and alcohol. .<br/>Caffeine and alcohol can cause everything from vomiting to seizures, depending on the dog and how much they drink.<br/>Overall, LifeHack says the best way to keep <br/>your furry friends safe at a barbecue <br/>is to keep a close eye on them.")
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