_belly-belted-hip-thrust-inertia-wave-strong.jpg "Belly Belted Hip Thrust - Inertia Wave® STRONG from iws Video Screenshot Preview")
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⏲ Duration: 42 sec
✓ Published: 24-Jul-2021
✓ Published: 24-Jul-2021
Description:
IWS BELLY BELTED HIP THRUSTn n n nPosition:nIn your kit you will find 2- extra carabiners. Facing away from the black rail straps (anchor points) take one of the double stitched military grade black padded belt, with 0-rings on each end, put around the front of your waist, like a belt, and attach a carabiner to each O-ring.nnnMovement:nWalk forward, lean forward slightly (so you are not pulled backward) to put resistance on the tubes. You will find your resistance level once you start the exerci
IWS BELLY BELTED HIP THRUSTn n n nPosition:nIn your kit you will find 2- extra carabiners. Facing away from the black rail straps (anchor points) take one of the double stitched military grade black padded belt, with 0-rings on each end, put around the front of your waist, like a belt, and attach a carabiner to each O-ring.nnnMovement:nWalk forward, lean forward slightly (so you are not pulled backward) to put resistance on the tubes. You will find your resistance level once you start the exerci
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