_weight-training-course-with-chaun-williams.jpg "Weight Training Course with Chaun Williams from abs workout app Video Screenshot Preview")
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⏲ Duration: 65 sec
✓ Published: 26-Mar-2021
✓ Published: 26-Mar-2021
Description:
Chaun Williams is a Cirque Du Soleil Artist and Certified Strength Training Trainer. His workouts include warm-up, strength training, cardio, abs, and stretching. Such a system will allow you to maintain heart health, become slim and strong, strengthen the muscles of your entire body.nWeight Training Course focuses on weight bearing exercises for specific muscle groups along with cardiovascular exercises and abdominal exercises for every workout, that will tone muscles and burn fat effectively.n
Chaun Williams is a Cirque Du Soleil Artist and Certified Strength Training Trainer. His workouts include warm-up, strength training, cardio, abs, and stretching. Such a system will allow you to maintain heart health, become slim and strong, strengthen the muscles of your entire body.nWeight Training Course focuses on weight bearing exercises for specific muscle groups along with cardiovascular exercises and abdominal exercises for every workout, that will tone muscles and burn fat effectively.n
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