_morning-yoga-with-kelsey.jpg "Morning Yoga with Kelsey from yoga stretch teens Video Screenshot Preview")
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⏲ Duration: 1 min 27 sec
✓ Published: 28-Mar-2020
✓ Published: 28-Mar-2020
Description:
The Center - Live Stream!nnTuesday and Thursday n10:30 Adults & TeensnMorning Yoga with Kelsey | Adults & TeensnnnWe will start off the day together with a gentle morning yoga class. This class will be focusing on elongating our spines, strengthening our cores and preparing ourselves mentally for the day. During this time at home it’s important to stretch through our muscles and wake up our bodies and minds to stay happy and healthy. All you need is enough room for you, and your yoga m
The Center - Live Stream!nnTuesday and Thursday n10:30 Adults & TeensnMorning Yoga with Kelsey | Adults & TeensnnnWe will start off the day together with a gentle morning yoga class. This class will be focusing on elongating our spines, strengthening our cores and preparing ourselves mentally for the day. During this time at home it’s important to stretch through our muscles and wake up our bodies and minds to stay happy and healthy. All you need is enough room for you, and your yoga m
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