_quarantine-abs-124-my-8-minute-go-to-cinch-waist-workout-124-health-and-fitness-workout.jpg "QUARANTINE ABS | My 8 Minute Go-To Cinch Waist Workout | Health and Fitness Workout from 7 minute abs workout Video Screenshot Preview")
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⏲ Duration: 5 min 76 sec
✓ Published: 28-Feb-2021
✓ Published: 28-Feb-2021
Description:
NAYSTech:nhttps://youtube.com/channel/UCoJsUSSX...nnHealth and Fitness Workout:nhttps://www.youtube.com/channel/UC3ug...Hi Peaches!! nnThese are some of my favorite ab exercises I've put into a quick workout that you can do 2-3 rounds of, if one round is too easy. nnI've been doing this ab workout 3 days a week during quarantine.On days I feel good i'll do it 3-4 rounds.On days my body is more tired sometimes I only do 2 rounds. nnMake sure to push yourself but stay within your limit
NAYSTech:nhttps://youtube.com/channel/UCoJsUSSX...nnHealth and Fitness Workout:nhttps://www.youtube.com/channel/UC3ug...Hi Peaches!! nnThese are some of my favorite ab exercises I've put into a quick workout that you can do 2-3 rounds of, if one round is too easy. nnI've been doing this ab workout 3 days a week during quarantine.On days I feel good i'll do it 3-4 rounds.On days my body is more tired sometimes I only do 2 rounds. nnMake sure to push yourself but stay within your limit
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